Aldi Veggie Menu Mozzarella Burgers 2 Pack 0.23 KG: calories, sugar and nutrition
One portion (115g) of Aldi Veggie Menu Mozzarella Burgers 2 Pack 0.23 KG contains 276 kcal, 1.1g of sugar and 19.9g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Mozzarella Burgers 2 Pack
Per
One portion 115g
Whole pack 230g
100g
Energy
276 kcal
553 kcal
240 kcal
Fat
16.9g
33.8g
14.7g
Saturates
4.3g
8.7g
3.8g
Unsaturates
12.5g
25.1g
10.9g
Carbs
5.9g
11.9g
5.2g
Sugar
1.1g
2.2g
1.0g
Fibre
10.5g
20.9g
9.1g
Protein
19.9g
39.7g
17.3g
Salt
1.54g
3.08g
1.34g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (115g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
36%
28%
21%
18%
14%
14%
Fat
63%
48%
38%
31%
25%
24%
Saturates
58%
43%
33%
28%
22%
22%
Carbs
6%
5%
4%
3%
2%
2%
Sugar
11%
8%
6%
5%
4%
4%
Fibre
70%
70%
70%
52%
42%
35%
Protein
137%
137%
99%
71%
47%
40%
Salt
77%
77%
51%
31%
26%
26%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Veggie Menu Mozzarella Burgers 2 Pack 0.23 KG nutrition FAQs
How many calories are in one portion?+
One portion (115g) contains 276 kcal. The whole 230g pack is 553 kcal. Per 100g it is 240 kcal.
How much sugar is in one portion?+
One portion contains 1.1g of sugar, about 0.3 teaspoons, from 1.0g per 100g.
How much sugar is that for a child?+
6% of the 19g daily free sugar limit for a child aged 4 to 6, 5% of the 24g limit for a child aged 7 to 10, and 4% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 19.9g of protein, from 17.3g per 100g, which is 40% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 16.9g of fat, of which 4.3g is saturated and 12.5g unsaturated.
Is that a lot of saturated fat?+
4.3g is 22% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.54g of salt, 26% of the 6g adult daily maximum and 51% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
115g. The pack is 230g, so about 2 portions.
How do the figures compare per 100g?+
Per 100g: 240 kcal, 14.7g fat of which 3.8g saturated, 5.2g carbohydrate of which 1.0g sugar, 9.1g fibre, 17.3g protein and 1.34g salt.
How much fibre is in one portion?+
One portion provides 10.5g of fibre, about 35% of the 30g adult daily target.
