Aldi Village Bakery Chocolate Flavour Filled Waffles: calories, sugar and nutrition
One portion (70g) of Aldi Village Bakery Chocolate Flavour Filled Waffles contains 354 kcal, 30.1g of sugar and 4.6g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Chocolate Flavour Filled Waffles
Per
One portion 70g
100g
Energy
354 kcal
506 kcal
Fat
21.0g
30.0g
Saturates
12.9g
18.4g
Unsaturates
8.1g
11.6g
Carbs
35.7g
51.0g
Sugar
30.1g
43.0g
Fibre
1.9g
2.7g
Protein
4.6g
6.6g
Salt
0.39g
0.55g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (70g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
46%
35%
27%
23%
18%
18%
Fat
78%
60%
47%
39%
31%
30%
Saturates
172%
129%
99%
83%
66%
65%
Carbs
37%
29%
22%
18%
15%
14%
Sugar
301%
215%
158%
125%
100%
100%
Fibre
12%
12%
12%
9%
7%
6%
Protein
32%
32%
23%
17%
11%
9%
Salt
19%
19%
13%
8%
6%
6%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Village Bakery Chocolate Flavour Filled Waffles nutrition FAQs
How many calories are in one portion?+
One portion (70g) contains 354 kcal. Per 100g it is 506 kcal.
How much sugar is in one portion?+
One portion contains 30.1g of sugar, about 7.5 teaspoons, from 43.0g per 100g.
How much sugar is that for a child?+
158% of the 19g daily free sugar limit for a child aged 4 to 6, 125% of the 24g limit for a child aged 7 to 10, and 100% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 4.6g of protein, from 6.6g per 100g, which is 9% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 21.0g of fat, of which 12.9g is saturated and 8.1g unsaturated.
Is that a lot of saturated fat?+
12.9g is 65% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.39g of salt, 6% of the 6g adult daily maximum and 13% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
70g.
How do the figures compare per 100g?+
Per 100g: 506 kcal, 30.0g fat of which 18.4g saturated, 51.0g carbohydrate of which 43.0g sugar, 2.7g fibre, 6.6g protein and 0.55g salt.
How much fibre is in one portion?+
One portion provides 1.9g of fibre, about 6% of the 30g adult daily target.
