Aldi Village Bakery Cinnamon & Raisin Bagels 5 Pack: calories, sugar and nutrition
One portion (85g) of Aldi Village Bakery Cinnamon & Raisin Bagels 5 Pack contains 232 kcal, 7.6g of sugar and 8.7g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Cinnamon & Raisin Bagels 5 Pack
Per
One portion 85g
100g
Energy
232 kcal
272 kcal
Fat
2.1g
2.4g
Saturates
0.2g
0.2g
Unsaturates
1.9g
2.2g
Carbs
42.7g
50.2g
Sugar
7.6g
8.9g
Fibre
3.7g
4.4g
Protein
8.7g
10.2g
Salt
0.61g
0.72g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (85g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
30%
23%
18%
15%
12%
12%
Fat
8%
6%
5%
4%
3%
3%
Saturates
3%
2%
2%
1%
1%
1%
Carbs
44%
34%
27%
22%
18%
17%
Sugar
76%
54%
40%
32%
25%
25%
Fibre
25%
25%
25%
19%
15%
12%
Protein
60%
60%
43%
31%
21%
17%
Salt
31%
31%
20%
12%
10%
10%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Village Bakery Cinnamon & Raisin Bagels 5 Pack nutrition FAQs
How many calories are in one portion?+
One portion (85g) contains 232 kcal. Per 100g it is 272 kcal.
How much sugar is in one portion?+
One portion contains 7.6g of sugar, about 1.9 teaspoons, from 8.9g per 100g.
How much sugar is that for a child?+
40% of the 19g daily free sugar limit for a child aged 4 to 6, 32% of the 24g limit for a child aged 7 to 10, and 25% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 8.7g of protein, from 10.2g per 100g, which is 17% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 2.1g of fat, of which 0.2g is saturated and 1.9g unsaturated.
Is that a lot of saturated fat?+
0.2g is 1% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.61g of salt, 10% of the 6g adult daily maximum and 20% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
85g.
How do the figures compare per 100g?+
Per 100g: 272 kcal, 2.4g fat of which 0.2g saturated, 50.2g carbohydrate of which 8.9g sugar, 4.4g fibre, 10.2g protein and 0.72g salt.
How much fibre is in one portion?+
One portion provides 3.7g of fibre, about 12% of the 30g adult daily target.
