One portion (40g) of Aldi Village Bakery Fruit Loaf 400 G contains 105 kcal, 6.7g of sugar and 2.7g of protein.
Choose an age group and portion size to see how this compares to daily guidelines.
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Full nutrition by portion: Fruit Loaf
| Per | One portion 40g | Whole pack 400g | 100g |
|---|---|---|---|
| Energy | 105 kcal | 1054 kcal | 263 kcal |
| Fat | 0.9g | 9.1g | 2.3g |
| Saturates | 0.3g | 2.8g | 0.7g |
| Unsaturates | 0.6g | 6.4g | 1.6g |
| Carbs | 20.8g | 208.4g | 52.1g |
| Sugar | 6.7g | 66.9g | 16.7g |
| Fibre | 1.6g | 15.9g | 4.0g |
| Protein | 2.7g | 26.7g | 6.7g |
| Salt | 0.28g | 2.84g | 0.71g |
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
One portion (40g) as a share of daily guidelines
| Nutrient | 1 | 2 to 3 | 4 to 6 | 7 to 10 | 11 to 17 | Adult |
|---|---|---|---|---|---|---|
| Calories | 14% | 11% | 8% | 7% | 5% | 5% |
| Fat | 3% | 3% | 2% | 2% | 1% | 1% |
| Saturates | 4% | 3% | 2% | 2% | 1% | 1% |
| Carbs | 22% | 17% | 13% | 11% | 9% | 8% |
| Sugar | 67% | 48% | 35% | 28% | 22% | 22% |
| Fibre | 11% | 11% | 11% | 8% | 6% | 5% |
| Protein | 18% | 18% | 13% | 10% | 6% | 5% |
| Salt | 14% | 14% | 9% | 6% | 5% | 5% |
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Ultra-processing markers - NOVA group 4
EmulsifierThe NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), dried fruit (27%) (raisins, sultanas, water, preservative: potassium sorbate), water, fresh mixed peel (296) (orange peel, lemon peel), sugar, yeast, rapeseed oil, salt, emulsifiers: mono-and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids, mono-and diglycerides of fatty acids, wheat gluten, flour treatment agent: ascorbic add con ingredients in bold
Always check the pack before eating if you have an allergy, since recipes change.
Allergen information
| Allergen | Status |
|---|---|
| Cereals containing gluten | Contains |
| Crustaceans | Not present |
| Eggs | Not present |
| Fish | Not present |
| Peanuts | Not present |
| Soybeans | Not present |
| Milk | Not present |
| Nuts | Not present |
| Celery | Not present |
| Mustard | Not present |
| Sesame | Not present |
| Sulphur dioxide and sulphites | Not present |
| Lupin | Not present |
| Molluscs | Not present |
Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.
One portion (40g) contains 105 kcal. The whole 400g pack is 1054 kcal. Per 100g it is 263 kcal.
One portion contains 6.7g of sugar, about 1.7 teaspoons, from 16.7g per 100g.
35% of the 19g daily free sugar limit for a child aged 4 to 6, 28% of the 24g limit for a child aged 7 to 10, and 22% of the 30g limit for an adult.
One portion provides 2.7g of protein, from 6.7g per 100g, which is 5% of the 50g daily reference intake for an adult female.
One portion contains 0.9g of fat, of which 0.3g is saturated and 0.6g unsaturated.
0.3g is 1% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
One portion contains 0.28g of salt, 5% of the 6g adult daily maximum and 9% of the 3g maximum for a child aged 4 to 6.
40g. The pack is 400g, so about 10 portions.
Per 100g: 263 kcal, 2.3g fat of which 0.7g saturated, 52.1g carbohydrate of which 16.7g sugar, 4.0g fibre, 6.7g protein and 0.71g salt.
One portion provides 1.6g of fibre, about 5% of the 30g adult daily target.
Contains cereals containing gluten.