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Bill's Fish Finger Sandwich: calories, sugar and salt
Per sandwich of Bill's Fish Finger Sandwich contains 725 kcal, 9.4g of sugar (2.4 teaspoons) and 2.3g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Dietary: Contains meat / fish | Allergens: Wheat / Gluten, Fish
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Nutrition by serving: calories, sugar and salt
Bill's Fish Finger Sandwich contains 725 kcal, 33.6g of fat (3.5g saturated), 67.9g of carbohydrate (9.4g sugar), 38.2g of protein and 2.3g of salt per per sandwich.
Nutrition by serving: Bill's Fish Finger Sandwich
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per sandwich
725 kcal
2.3g
9.4g
2.4 tsp
67.9g
38.2g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Bill's Fish Finger Sandwich
Bill's Fish Finger Sandwich contains 9.4g of sugar per per sandwich (2.4 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Bill's Fish Finger Sandwich
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per sandwich
9.4g 31%
9.4g 31%
9.4g 31%
9.4g 39%
9.4g 49%
Teaspoons
2.4 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Bill's Fish Finger Sandwich
Bill's Fish Finger Sandwich contains 2.3g of salt per per sandwich. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Bill's Fish Finger Sandwich
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per sandwich
2.3g 38%
2.3g 38%
2.3g 38%
2.3g 46%
2.3g 77%
Percentage shown is % of daily reference intake for each age group.
Calories in Bill's Fish Finger Sandwich
Calories by portion: Bill's Fish Finger Sandwich
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per sandwich
725 kcal 36%
725 kcal 29%
725 kcal 37%
725 kcal 47%
725 kcal 56%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Bill's Fish Finger Sandwich
Saturated fat by portion: Bill's Fish Finger Sandwich
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per sandwich
3.5g 18%
3.5g 12%
3.5g 18%
3.5g 19%
3.5g 22%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Bill's Fish Finger Sandwich ultra-processed?
NOVA 4: ultra-processed food
Breaded fish fingers with modified starch coating; commercial bread.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
Breaded white fish, bread, lettuce, tartare sauce.
Allergens at a glance
Allergen information: Bill's Fish Finger Sandwich
Milk
Not present
Wheat / Gluten
Present
Egg
Not present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Frequently asked questions
Per sandwich of Bill's Fish Finger Sandwich contains 725 kcal — 36% of the adult 2,000 kcal daily reference intake.
Per sandwich contains 9.4g of sugar — 2.4 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per sandwich contains 2.3g of salt. This item is high in salt — more than a quarter of the adult daily limit.
Per sandwich contains 38.2g of protein — 76% of the adult 50g daily reference intake.
Fish Finger Sandwich contains meat or fish and is not suitable for vegetarians or vegans.
Fish Finger Sandwich contains: Wheat / Gluten, Fish. Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Fish Finger Sandwich is classified as NOVA 4. Breaded fish fingers with modified starch coating; commercial bread.
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Source: Source: Bill's Restaurant official Nutritional Values guide (September 2017, most recently published), the only official source available. FatSecret and MyNetDiary UK nutrition databases used for cross-reference. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
