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Bill's Bill's Omelette: calories, sugar and salt
Per omelette of Bill's Bill's Omelette contains 493 kcal, 4.8g of sugar (1.2 teaspoons) and 2.8g of salt. It is classified as NOVA 3 under the NOVA food processing classification system.
Dietary: Contains meat / fish | Allergens: Egg, Milk
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Nutrition by serving: calories, sugar and salt
Bill's Bill's Omelette contains 493 kcal, 38.3g of fat (9.9g saturated), 9.2g of carbohydrate (4.8g sugar), 27.1g of protein and 2.8g of salt per per omelette.
Nutrition by serving: Bill's Bill's Omelette
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per omelette
493 kcal
2.8g
4.8g
1.2 tsp
9.2g
27.1g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Bill's Bill's Omelette
Bill's Bill's Omelette contains 4.8g of sugar per per omelette (1.2 teaspoons). Sugar level: Low. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Bill's Bill's Omelette
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per omelette
4.8g 16%
4.8g 16%
4.8g 16%
4.8g 20%
4.8g 25%
Teaspoons
1.2 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Bill's Bill's Omelette
Bill's Bill's Omelette contains 2.8g of salt per per omelette. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Bill's Bill's Omelette
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per omelette
2.8g 47%
2.8g 47%
2.8g 47%
2.8g 56%
2.8g 93%
Percentage shown is % of daily reference intake for each age group.
Calories in Bill's Bill's Omelette
Calories by portion: Bill's Bill's Omelette
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per omelette
493 kcal 25%
493 kcal 20%
493 kcal 25%
493 kcal 32%
493 kcal 38%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Bill's Bill's Omelette
Saturated fat by portion: Bill's Bill's Omelette
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per omelette
9.9g 50%
9.9g 33%
9.9g 50%
9.9g 55%
9.9g 62%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Bill's Bill's Omelette ultra-processed?
NOVA 3: processed food
Whole eggs with cheese and ham filling — NOVA 3.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
Free-range eggs, cheese, ham, herbs.
Allergens at a glance
Allergen information: Bill's Bill's Omelette
Milk
Present
Wheat / Gluten
Not present
Egg
Present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Frequently asked questions
Per omelette of Bill's Bill's Omelette contains 493 kcal — 25% of the adult 2,000 kcal daily reference intake.
Per omelette contains 4.8g of sugar — 1.2 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per omelette contains 2.8g of salt. This single item provides 40% or more of the adult daily salt limit.
Per omelette contains 27.1g of protein — 54% of the adult 50g daily reference intake.
Bill's Omelette contains meat or fish and is not suitable for vegetarians or vegans.
Bill's Omelette contains: Egg, Milk. Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Bill's Omelette is classified as NOVA 3. Whole eggs with cheese and ham filling — NOVA 3.
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Source: Source: Bill's Restaurant official Nutritional Values guide (September 2017, most recently published), the only official source available. FatSecret and MyNetDiary UK nutrition databases used for cross-reference. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
