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Bill's Bill's Smoky Fire Bread: calories, sugar and salt
Per sharer (2 sharing) of Bill's Bill's Smoky Fire Bread contains 333 kcal, 1.7g of sugar (0.4 teaspoons) and 1.6g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
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Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
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Nutrition by serving: calories, sugar and salt
Bill's Bill's Smoky Fire Bread contains 333 kcal, 18.3g of fat (4.4g saturated), 33g of carbohydrate (1.7g sugar), 8.6g of protein and 1.6g of salt per per sharer (2 sharing).
Nutrition by serving: Bill's Bill's Smoky Fire Bread
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per sharer (2 sharing)
333 kcal
1.6g
1.7g
0.4 tsp
33g
8.6g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Bill's Bill's Smoky Fire Bread
Bill's Bill's Smoky Fire Bread contains 1.7g of sugar per per sharer (2 sharing) (0.4 teaspoons). Sugar level: Low. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Bill's Bill's Smoky Fire Bread
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per sharer (2 sharing)
1.7g 6%
1.7g 6%
1.7g 6%
1.7g 7%
1.7g 9%
Teaspoons
0.4 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Bill's Bill's Smoky Fire Bread
Bill's Bill's Smoky Fire Bread contains 1.6g of salt per per sharer (2 sharing). Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Bill's Bill's Smoky Fire Bread
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per sharer (2 sharing)
1.6g 27%
1.6g 27%
1.6g 27%
1.6g 32%
1.6g 53%
Percentage shown is % of daily reference intake for each age group.
Calories in Bill's Bill's Smoky Fire Bread
Calories by portion: Bill's Bill's Smoky Fire Bread
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per sharer (2 sharing)
333 kcal 17%
333 kcal 13%
333 kcal 17%
333 kcal 21%
333 kcal 26%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Bill's Bill's Smoky Fire Bread
Saturated fat by portion: Bill's Bill's Smoky Fire Bread
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per sharer (2 sharing)
4.4g 22%
4.4g 15%
4.4g 22%
4.4g 24%
4.4g 28%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Bill's Bill's Smoky Fire Bread ultra-processed?
NOVA 4: ultra-processed food
Commercial flatbread with flour treatment agents; smoky butter spread.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
Flatbread, smoky garlic butter, herbs.
Allergens at a glance
Allergen information: Bill's Bill's Smoky Fire Bread
Milk
Present
Wheat / Gluten
Present
Egg
Not present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Frequently asked questions
Per sharer (2 sharing) of Bill's Bill's Smoky Fire Bread contains 333 kcal — 17% of the adult 2,000 kcal daily reference intake.
Per sharer (2 sharing) contains 1.7g of sugar — 0.4 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per sharer (2 sharing) contains 1.6g of salt. This item is high in salt — more than a quarter of the adult daily limit.
Per sharer (2 sharing) contains 8.6g of protein — 17% of the adult 50g daily reference intake.
Bill's Smoky Fire Bread is suitable for vegetarians but contains animal products.
Bill's Smoky Fire Bread contains: Wheat / Gluten, Milk. Bill's prepares food in busy kitchens where all 14 major allergens are present and handled. Cross-contamination cannot be guaranteed. Always confirm allergens with your server before ordering.
Bill's Smoky Fire Bread is classified as NOVA 4. Commercial flatbread with flour treatment agents; smoky butter spread.
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Source: Source: Bill's Restaurant official Nutritional Values guide (September 2017, most recently published), the only official source available. FatSecret and MyNetDiary UK nutrition databases used for cross-reference. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
