Branded Protein Meatball Pasta 0.38 KG: calories, sugar and nutrition
One portion (380g) of Branded Protein Meatball Pasta 0.38 KG contains 442 kcal, 11.3g of sugar and 32.4g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Protein Meatball Pasta
Per
One portion 380g
100g
Energy
442 kcal
116 kcal
Fat
12.2g
3.2g
Saturates
2.4g
0.6g
Unsaturates
9.9g
2.6g
Carbs
45.5g
12.0g
Sugar
11.3g
3.0g
Fibre
10.6g
2.8g
Protein
32.4g
8.5g
Salt
1.71g
0.45g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (380g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
34%
28%
23%
22%
Fat
27%
23%
18%
17%
Saturates
18%
15%
12%
12%
Carbs
28%
23%
19%
18%
Sugar
59%
47%
38%
38%
Fibre
71%
53%
43%
35%
Protein
162%
116%
77%
65%
Salt
57%
34%
28%
28%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Branded Protein Meatball Pasta 0.38 KG nutrition FAQs
How many calories are in one portion?+
One portion (380g) contains 442 kcal. The whole 380g pack is 442 kcal. Per 100g it is 116 kcal.
How much sugar is in one portion?+
One portion contains 11.3g of sugar, about 2.8 teaspoons, from 3.0g per 100g.
How much sugar is that for a child?+
59% of the 19g daily free sugar limit for a child aged 4 to 6, 47% of the 24g limit for a child aged 7 to 10, and 38% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 32.4g of protein, from 8.5g per 100g, which is 65% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 12.2g of fat, of which 2.4g is saturated and 9.9g unsaturated.
Is that a lot of saturated fat?+
2.4g is 12% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.71g of salt, 28% of the 6g adult daily maximum and 57% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
380g. The pack is 380g, so about 1 portions.
How do the figures compare per 100g?+
Per 100g: 116 kcal, 3.2g fat of which 0.6g saturated, 12.0g carbohydrate of which 3.0g sugar, 2.8g fibre, 8.5g protein and 0.45g salt.
How much fibre is in one portion?+
One portion provides 10.6g of fibre, about 35% of the 30g adult daily target.
