Burger King Twix Fusion: calories, sugar and salt

Per fusion (250g) of Burger King Twix Fusion contains 380 kcal, 46g of sugar (11.5 teaspoons) and 0.3g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Wheat / Gluten, Milk

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Nutrition by serving: calories, sugar and salt

Nutrition by serving: Burger King Twix Fusion

Serving	Calories	Salt	Sugar	= teaspoons	Protein
Per fusion (250g)	380 kcal	0.3g	46g	11.5 tsp	5.5g

Also per 100g: 152 kcal, 5.6g fat (3.2g sat), 22.8g carbs (18.4g sugar), 2.2g protein, 0.12g salt. Salt amber above 20% of 6g adult limit, red above 75%. Sugar in teaspoons at 4g each.

Burger King Twix Fusion contains 380 kcal, 14g of fat (8g saturated), 57g of carbohydrate (46g sugar), 5.5g of protein and 0.3g of salt per standard serving.

Item alone vs a full meal

The table below shows how adding a typical side and drink changes the total calories, sugar and salt — to see your exact combination use the meal builder above.

Nutrient	Item alone Per fusion (250g)	+ Fries (Regular) Twix Fusion + side
Calories	380 kcal 19% of daily limit	760 kcal 38% of daily limit	—
Sugar	46g 11.5 tsp 153% of daily limit	46.5g 11.6 tsp 155% of daily limit	—
Salt	0.3g 5% of daily limit	0.9g 15% of daily limit	—
Sat fat	8g 40% of daily limit	10.5g 53% of daily limit	—

Columns show the item alone, with Fries (Regular). Use the calculator above to build your own combination. Adult daily limits used. For guidance only.

Sugar in Burger King Twix Fusion

Burger King Twix Fusion contains 46g of sugar per standard serving (11.5 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. The table below shows how this compares across all age groups.

Sugar by portion: Burger King Twix Fusion

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
Per fusion (250g)	46g 153%	46g 153%	46g 153%	46g 192%	46g 242%
Teaspoons	11.5 tsp

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

Salt in Burger King Twix Fusion

Burger King Twix Fusion contains 0.3g of salt per standard serving. Low salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.

Salt by portion: Burger King Twix Fusion

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
Per fusion (250g)	0.3g 5%	0.3g 5%	0.3g 5%	0.3g 6%	0.3g 10%

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

Calories in Burger King Twix Fusion

Calories by portion: Burger King Twix Fusion

Portion	Adult (female) 2000 kcal	Adult (male) 2500 kcal	Age 11 to 17 1936 kcal	Age 7 to 10 1553 kcal	Age 4 to 6 1291 kcal
Per fusion (250g)	380 kcal 19%	380 kcal 15%	380 kcal 20%	380 kcal 24%	380 kcal 29%

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

Saturated fat in Burger King Twix Fusion

Saturated fat by portion: Burger King Twix Fusion

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
Per fusion (250g)	8g 40%	8g 27%	8g 40%	8g 44%	8g 50%

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

UPF classification: is Burger King Twix Fusion ultra-processed?

NOVA 4: ultra-processed food

Contains glucose-fructose syrup, emulsifiers, stabilisers and Twix pieces with multiple industrial additives — ultra-processed.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Soft serve ice cream (reconstituted skimmed milk, sugar, whey, glucose-fructose syrup, vegetable fat, emulsifiers, stabilisers, vanilla flavouring), Twix pieces (wheat flour, sugar, palm oil, glucose syrup, milk, cocoa butter, vanilla extract, emulsifier (soya lecithin)), caramel sauce.

Allergens at a glance

Allergen information: Burger King Twix Fusion

Wheat / Gluten	Present
Milk	Present
Egg	Not present
Soya	Not present
Peanuts	Not present
Tree Nuts	Not present
Fish	Not present
Shellfish	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Lupin	Not present
Molluscs	Not present
Sulphur Dioxide / Sulphites	Not present

Burger King prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be guaranteed for any item.

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Source: Burger King UK official nutrition explorer, June 2026 (burgerking.co.uk/nutrition-explorer). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.