
A Grande Mocha made with semi-skimmed milk contains 208 kcal, 24.7g of total sugar (10.3g free sugar, 2.6 teaspoons) and 0.3g of salt.
Size: Grande | Milk: Semi-skimmed milk | Dietary: Vegetarian | Allergens: Milk
Caffè Nero Mocha (Grande) contains 208 kcal, 5.3g of fat (3.1g saturated), 28g of carbohydrate (24.7g sugar), 11.1g of protein and 0.3g of salt.
Caffè Nero Mocha (Grande) contains 10.3g of free sugar per serving. Moderate free sugar
The NHS free sugar limit is 30g a day for adults, 24g for children aged 7 to 10 and 19g for children aged 4 to 6. Sugars naturally present in milk and whole fruit are excluded.
Boone calculates these percentages from Caffè Nero UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.
Caffè Nero Mocha (Grande) contains 208 kcal of calories per serving. Low calories
Daily calorie needs vary by age and sex.
Boone calculates these percentages from Caffè Nero UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.
Caffè Nero Mocha (Grande) contains 3.1g of saturated fat per serving. Low saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children.
Boone calculates these percentages from Caffè Nero UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.
Caffè Nero Mocha (Grande) contains 0.3g of salt per serving. Low salt
Children have lower salt limits: 3g a day for ages 4 to 6 and 5g for ages 7 to 10.
Boone calculates these percentages from Caffè Nero UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.
Caffè Nero Mocha (Grande) contains 1.7g of fibre per serving. Low fibre
Fibre is a target to reach rather than a limit to stay under.
Boone calculates these percentages from Caffè Nero UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.
About 14.4g of the sugar is lactose from the milk, which NHS daily limits do not count. Boone estimates it at 1.3g of lactose per gram of milk protein. The remaining 10.3g is free sugar from syrups, sauces and sweeteners.
NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.
Caffè Nero Mocha (Grande) contains milk as declared ingredients.