Copella Cloudy Apple Juice nutrition

Figures from Coca-Cola’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per small glass (150ml)Colours from FSA guidance, per 100gHow

Energy69 kcal3% of RI192 kJ, 46 kcal per 100g

Sugars16.5gMedium18% of RI11g per 100g

Salt0.03gLow0% of RI0.02g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat and saturates figures for this product, so they are not shown.

How much

Who is eating

69kcal5% of the day

!Total sugar is the one to watch: 87% of their daily limit in small glass (150ml).

CaloriesEnergy69 kcal5%

Reference 1,291 kcal

Total sugarHigh16.5g87%

Limit 19g free sugar (NHS)

SaltWithin limit0.03g1%

Limit 3g (NHS)

Small glass (150ml) of Copella Cloudy Apple Juice. Figures from Coca-Cola; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Copella Cloudy Apple Juice

Total sugar16.5gin small glass (150ml)

Teaspoons4.1One teaspoon is 4g

4.1 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 16.5g against the NHS free sugar limit

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other juice & smoothies

Joint #56 of 66 juice & smoothies for least sugar per 100g.

Sorted by sugar per 100gHow

Aldi The Juice Company 100% Pure Pressed Orange Juice with Bits 750 ML 47 kcal per 100ml10.6g Aldi The Juice Company 100% Pure Pressed Smooth Orange Juice 750 ML 48 kcal per 100ml10.6g Aldi The Juice Company 100% Pressed Orange & Mango Juice 1 L 47 kcal per 100ml10.8g Aldi The Juice Company 100% Pressed Tropical Juice 1 L 51 kcal per 100ml10.8g Copella Cloudy Apple Juice 46 kcal per 100g11.0g Del Monte Peach Slices in Juice 50 kcal per 100g11.0g Aldi The Juice Company 100% Pressed Apple Juice 0.33 L 48 kcal per 100ml11.2g Aldi The Juice Company Apple Juice 48 kcal per 100ml11.2g Aldi The Juice Company Apple & Blackcurrant Kids Smoothies 4 Pack 0.6 L 56 kcal per 100ml11.5g

Swaps with less sugarLowest sugar in juice & smoothiesAldi Vive Orange Zero 1.98 L →0.0g per 100ml.

All juice & smoothies →66 products

Among all 66 juice & smoothies

Where it sits per 100g against every juice & smoothies product in the Boone database.

Sugar11g per 100g

0gMiddle 9.1g15.5g

More sugar than 83% of the 66 juice & smoothies.

Salt0.02g per 100g

0gMiddle 0g1.3g

More salt than 76% of the 66 juice & smoothies.

Calories46 kcal per 100g

1 kcalMiddle 44 kcal84 kcal

More calories than 56% of the 66 juice & smoothies.

Copella Cloudy Apple Juice nutrition by portion

Boone does not hold figures for fat, carbohydrate, fibre and protein for this product.

Per	100g	Small glass (150ml)	Glass (250ml)
Energy	46 kcal	69 kcal	115 kcal
of which sugars	11.0g	16.5g	27.5g
Salt	0.02g	0.03g	0.05g

Quick answers

How many calories are in Copella Cloudy Apple Juice?+

69 kcal in small glass (150ml). Per 100g it is 46 kcal.

How much sugar is in Copella Cloudy Apple Juice?+

16.5g of sugar in small glass (150ml), about 4.1 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Copella Cloudy Apple Juice?+

0.03g in small glass (150ml): 1% of the 3g daily limit for a child aged 4 to 6 and 0% of the 6g adult limit.

Where the figures come from

Source. Coca-Cola’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Coca-Cola’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →

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