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Costa Coffee Banana and Pecan Loaf Cake: calories, sugar and salt
Per slice of Costa Coffee Banana and Pecan Loaf Cake contains 407 kcal, 27g of sugar (6.8 teaspoons) and 0.45g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Dietary: Vegetarian | Allergens: Wheat / Gluten, Egg, Tree Nuts
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Nutrition by serving: calories, sugar and salt
Costa Coffee Banana and Pecan Loaf Cake contains 407 kcal, 22g of fat (2.5g saturated), 47g of carbohydrate (27g sugar), 5.5g of protein and 0.45g of salt per per slice.
Nutrition by serving: Costa Coffee Banana and Pecan Loaf Cake
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per slice
407 kcal
0.45g
27g
6.8 tsp
47g
5.5g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Costa Coffee Banana and Pecan Loaf Cake
Costa Coffee Banana and Pecan Loaf Cake contains 27g of sugar per per slice (6.8 teaspoons). Sugar level: High. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Costa Coffee Banana and Pecan Loaf Cake
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per slice
27g 90%
27g 90%
27g 90%
27g 113%
27g 142%
Teaspoons
6.8 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Costa Coffee Banana and Pecan Loaf Cake
Costa Coffee Banana and Pecan Loaf Cake contains 0.45g of salt per per slice. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Costa Coffee Banana and Pecan Loaf Cake
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per slice
0.45g 8%
0.45g 8%
0.45g 8%
0.45g 9%
0.45g 15%
Percentage shown is % of daily reference intake for each age group.
Calories in Costa Coffee Banana and Pecan Loaf Cake
Calories by portion: Costa Coffee Banana and Pecan Loaf Cake
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per slice
407 kcal 20%
407 kcal 16%
407 kcal 21%
407 kcal 26%
407 kcal 32%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Costa Coffee Banana and Pecan Loaf Cake
Saturated fat by portion: Costa Coffee Banana and Pecan Loaf Cake
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per slice
2.5g 13%
2.5g 8%
2.5g 13%
2.5g 14%
2.5g 16%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Costa Coffee Banana and Pecan Loaf Cake ultra-processed?
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Allergen information: Costa Coffee Banana and Pecan Loaf Cake
Milk
Not present
Wheat / Gluten
Present
Egg
Present
Soya
Not present
Peanuts
Not present
Tree Nuts
Present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Costa prepares drinks and food in stores where all 14 major allergens are handled. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.
Frequently asked questions
Per slice of Costa Coffee Banana and Pecan Loaf Cake contains 407 kcal — 20% of the adult 2,000 kcal daily reference intake.
Per slice contains 27g of sugar — 6.8 teaspoons. This item provides more than half the adult daily free sugar allowance. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per slice contains 0.45g of salt. This item is moderate in salt relative to the adult daily limit.
Per slice contains 5.5g of protein — 11% of the adult 50g daily reference intake.
Banana and Pecan Loaf Cake is suitable for vegetarians but contains animal products.
Banana and Pecan Loaf Cake contains: Wheat / Gluten, Egg, Tree Nuts. Costa prepares drinks and food in stores where all 14 major allergens are handled. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.
Banana and Pecan Loaf Cake is classified as NOVA 4. Contains multiple raising agents, preservative potassium sorbate and processed pecan pieces — industrial additives.
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Source: Source: Costa Coffee UK Store Allergen and Nutrition Guide 30 April – 26 August 2026 (costa.co.uk). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
