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Costa Coffee Cappuccino: calories, sugar, caffeine and salt
A Whole milk, Medium of Costa Coffee Cappuccino contains 190 kcal, 13.4g of sugar (3.4 teaspoons) and 325mg of caffeine. It is classified as NOVA 2 under the NOVA food processing classification system.
Dietary: Vegetarian | Allergens: Milk
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Select your milk, size and age group to see how the nutrition compares to daily reference intakes.
Costa Coffee nutrition calculator
Cappuccino
Select your milk, size and age group to see how the nutrition compares to daily reference intakes.
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NHS guidance: max 200mg/day in pregnancy
Nutrition by serving: calories, sugar and salt
Nutrition by serving: Costa Coffee Cappuccino
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Whole milk (Medium)
190 kcal
0.3g
13.4g
3.4 tsp
—
9.9g
Semi-skimmed milk (Medium)
170 kcal
0.3g
13.4g
3.4 tsp
—
9.9g
Skimmed milk (Medium)
150 kcal
0.3g
13.4g
3.4 tsp
—
9.9g
Oat drink (Medium)
173 kcal
0.38g
10.2g
2.6 tsp
—
1.7g
Coconut drink (Medium)
105 kcal
0.27g
9.2g
2.3 tsp
—
3.8g
Soya drink (Medium)
130 kcal
0.3g
10.4g
2.6 tsp
—
8.9g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Costa Coffee Cappuccino
Costa Coffee Cappuccino contains 13.4g of sugar per Whole milk, Medium (3.4 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Costa Coffee Cappuccino
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Whole milk, Medium
13.4g 45%
13.4g 45%
13.4g 45%
13.4g 56%
13.4g 71%
Teaspoons
3.4 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Costa Coffee Cappuccino
Costa Coffee Cappuccino contains 0.3g of salt per Whole milk, Medium. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Costa Coffee Cappuccino
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Whole milk, Medium
0.3g 5%
0.3g 5%
0.3g 5%
0.3g 6%
0.3g 10%
Percentage shown is % of daily reference intake for each age group.
Calories in Costa Coffee Cappuccino
Calories by portion: Costa Coffee Cappuccino
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Whole milk, Medium
190 kcal 10%
190 kcal 8%
190 kcal 10%
190 kcal 12%
190 kcal 15%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Costa Coffee Cappuccino
Saturated fat by portion: Costa Coffee Cappuccino
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Whole milk, Medium
6g 30%
6g 20%
6g 30%
6g 33%
6g 38%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Costa Coffee Cappuccino ultra-processed?
NOVA 2: minimally processed
Espresso, steamed milk and frothed foam — no additives, NOVA 2.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
Steamed whole milk, espresso (Mocha Italia blend), frothed milk foam. Small (242ml), Medium (332ml), Large (422ml). Milk alternatives available.
Allergens at a glance
Allergen information: Costa Coffee Cappuccino
Milk
Present
Wheat / Gluten
Not present
Egg
Not present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Costa prepares drinks and food in stores where all 14 major allergens are handled. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.
Frequently asked questions
A Whole milk, Medium of Costa Coffee Cappuccino contains 190 kcal — 10% of the adult 2,000 kcal daily reference intake. Calories vary with milk choice — use the calculator above for your exact combination.
A Whole milk, Medium contains 13.4g of sugar — 3.4 teaspoons. This drink is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
A Whole milk, Medium contains 0.3g of salt. This drink is relatively low in salt at 5% of the adult daily limit.
Cappuccino contains approximately 325mg of caffeine. The NHS recommends a maximum of 400mg per day for most adults, and 200mg per day during pregnancy.
Cappuccino is suitable for vegetarians. Choose oat, soya or another plant-based milk to make it vegan.
Cappuccino contains: Milk. Costa prepares drinks and food in stores where all 14 major allergens are handled. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.
Cappuccino is classified as NOVA 2. Espresso, steamed milk and frothed foam — no additives, NOVA 2.
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Source: Source: Costa Coffee UK Store Allergen and Nutrition Guide 30 April – 26 August 2026 (costa.co.uk). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.