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Costa Coffee Mozzarella and Tomato Panini: calories, sugar and salt

Per panini of Costa Coffee Mozzarella and Tomato Panini contains 432 kcal, 5g of sugar (1.3 teaspoons) and 1.3g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Wheat / Gluten, Milk

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Nutrition by serving: calories, sugar and salt

Costa Coffee Mozzarella and Tomato Panini contains 432 kcal, 18g of fat (7.5g saturated), 49g of carbohydrate (5g sugar), 19g of protein and 1.3g of salt per per panini.

Nutrition by serving: Costa Coffee Mozzarella and Tomato Panini

ServingCaloriesSaltSugar= teaspoonsCarbsProtein
Per panini432 kcal1.3g5g1.3 tsp49g19g

Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.

Sugar in Costa Coffee Mozzarella and Tomato Panini

Costa Coffee Mozzarella and Tomato Panini contains 5g of sugar per per panini (1.3 teaspoons). Sugar level: Low. The table below shows how this compares to daily free sugar limits across all age groups.

Sugar by portion: Costa Coffee Mozzarella and Tomato Panini

PortionAdult (female)
30g		Adult (male)
30g		Age 11 to 17
30g		Age 7 to 10
24g		Age 4 to 6
19g
Per panini5g
17%		5g
17%		5g
17%		5g
21%		5g
26%
Teaspoons1.3 tsp

Percentage shown is % of daily reference intake for each age group.

Salt in Costa Coffee Mozzarella and Tomato Panini

Costa Coffee Mozzarella and Tomato Panini contains 1.3g of salt per per panini. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.

Salt by portion: Costa Coffee Mozzarella and Tomato Panini

PortionAdult (female)
6g		Adult (male)
6g		Age 11 to 17
6g		Age 7 to 10
5g		Age 4 to 6
3g
Per panini1.3g
22%		1.3g
22%		1.3g
22%		1.3g
26%		1.3g
43%

Percentage shown is % of daily reference intake for each age group.

Calories in Costa Coffee Mozzarella and Tomato Panini

Calories by portion: Costa Coffee Mozzarella and Tomato Panini

PortionAdult (female)
2000 kcal		Adult (male)
2500 kcal		Age 11 to 17
1936 kcal		Age 7 to 10
1553 kcal		Age 4 to 6
1291 kcal
Per panini432 kcal
22%		432 kcal
17%		432 kcal
22%		432 kcal
28%		432 kcal
33%

Percentage shown is % of daily reference intake for each age group.

Saturated fat in Costa Coffee Mozzarella and Tomato Panini

Saturated fat by portion: Costa Coffee Mozzarella and Tomato Panini

PortionAdult (female)
20g		Adult (male)
30g		Age 11 to 17
20g		Age 7 to 10
18g		Age 4 to 6
16g
Per panini7.5g
38%		7.5g
25%		7.5g
38%		7.5g
42%		7.5g
47%

Percentage shown is % of daily reference intake for each age group.

UPF classification: is Costa Coffee Mozzarella and Tomato Panini ultra-processed?

NOVA 4: ultra-processed food

Contains pesto with preservative, ciabatta with calcium propionate and processed mozzarella — ultra-processed.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Ingredients

Ciabatta bread (wheat flour, water, yeast, salt, rapeseed oil, emulsifiers, preservative: calcium propionate), mozzarella cheese (22%) (milk), tomato (16%), red pesto (sunflower oil, sundried tomato, medium fat hard cheese (milk), basil, lemon juice, sea salt), rocket, balsamic glaze.

Allergens at a glance

Allergen information: Costa Coffee Mozzarella and Tomato Panini

MilkPresent
Wheat / GlutenPresent
EggNot present
SoyaNot present
PeanutsNot present
Tree NutsNot present
FishNot present
ShellfishNot present
CeleryNot present
MustardNot present
SesameNot present
LupinNot present
MolluscsNot present
Sulphur Dioxide / SulphitesNot present

Costa prepares drinks and food in stores where all 14 major allergens are handled. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.

Frequently asked questions

Per panini of Costa Coffee Mozzarella and Tomato Panini contains 432 kcal — 22% of the adult 2,000 kcal daily reference intake.

Per panini contains 5g of sugar — 1.3 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

Per panini contains 1.3g of salt. This item is moderate in salt relative to the adult daily limit.

Per panini contains 19g of protein — 38% of the adult 50g daily reference intake.

Mozzarella and Tomato Panini is suitable for vegetarians but contains animal products.

Mozzarella and Tomato Panini contains: Wheat / Gluten, Milk. Costa prepares drinks and food in stores where all 14 major allergens are handled. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.

Mozzarella and Tomato Panini is classified as NOVA 4. Contains pesto with preservative, ciabatta with calcium propionate and processed mozzarella — ultra-processed.

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Source: Source: Costa Coffee UK Store Allergen and Nutrition Guide 30 April – 26 August 2026 (costa.co.uk). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.