Free UK delivery on all orders · At-home saliva test · Secure checkout
Free UK delivery on all orders
Costa Coffee Raspberry and Almond Bake: calories, sugar and salt
Per bake of Costa Coffee Raspberry and Almond Bake contains 441 kcal, 28g of sugar (7 teaspoons) and 0.35g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Build your meal and choose an age group to see how the nutrition compares to daily reference intakes.
Costa Coffee nutrition calculator
Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
Nutrition total--
Calories
--
--
0--
--
Carbohydrates
--
--
0--
--
Protein
--
--
0--
--
Sugar
--
--
--
0--
--
Salt
--
--
0--
--
Saturated fat
--
--
0--
--
Nutrition by serving: calories, sugar and salt
Costa Coffee Raspberry and Almond Bake contains 441 kcal, 27g of fat (11g saturated), 42g of carbohydrate (28g sugar), 7.5g of protein and 0.35g of salt per per bake.
Nutrition by serving: Costa Coffee Raspberry and Almond Bake
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per bake
441 kcal
0.35g
28g
7 tsp
42g
7.5g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Costa Coffee Raspberry and Almond Bake
Costa Coffee Raspberry and Almond Bake contains 28g of sugar per per bake (7 teaspoons). Sugar level: High. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Costa Coffee Raspberry and Almond Bake
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per bake
28g 93%
28g 93%
28g 93%
28g 117%
28g 147%
Teaspoons
7 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Costa Coffee Raspberry and Almond Bake
Costa Coffee Raspberry and Almond Bake contains 0.35g of salt per per bake. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Costa Coffee Raspberry and Almond Bake
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per bake
0.35g 6%
0.35g 6%
0.35g 6%
0.35g 7%
0.35g 12%
Percentage shown is % of daily reference intake for each age group.
Calories in Costa Coffee Raspberry and Almond Bake
Calories by portion: Costa Coffee Raspberry and Almond Bake
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per bake
441 kcal 22%
441 kcal 18%
441 kcal 23%
441 kcal 28%
441 kcal 34%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Costa Coffee Raspberry and Almond Bake
Saturated fat by portion: Costa Coffee Raspberry and Almond Bake
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per bake
11g 55%
11g 37%
11g 55%
11g 61%
11g 69%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Costa Coffee Raspberry and Almond Bake ultra-processed?
NOVA 4: ultra-processed food
Contains raspberry jam with glucose-fructose syrup and ground almonds with emulsifiers — ultra-processed.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Allergen information: Costa Coffee Raspberry and Almond Bake
Milk
Present
Wheat / Gluten
Present
Egg
Present
Soya
Not present
Peanuts
Not present
Tree Nuts
Present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Costa prepares drinks and food in stores where all 14 major allergens are handled. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.
Frequently asked questions
Per bake of Costa Coffee Raspberry and Almond Bake contains 441 kcal — 22% of the adult 2,000 kcal daily reference intake.
Per bake contains 28g of sugar — 7 teaspoons. This item provides more than half the adult daily free sugar allowance. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per bake contains 0.35g of salt. This item is moderate in salt relative to the adult daily limit.
Per bake contains 7.5g of protein — 15% of the adult 50g daily reference intake.
Raspberry and Almond Bake is suitable for vegetarians but contains animal products.
Raspberry and Almond Bake contains: Wheat / Gluten, Egg, Milk, Tree Nuts. Costa prepares drinks and food in stores where all 14 major allergens are handled. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.
Raspberry and Almond Bake is classified as NOVA 4. Contains raspberry jam with glucose-fructose syrup and ground almonds with emulsifiers — ultra-processed.
Know what you are eating
Know what you are eating.
The Boone app tracks calories, salt, sugar, saturated fat and 30+ nutrients in real time. Search any restaurant or scan any product to see exactly how it fits your daily targets.
Source: Source: Costa Coffee UK Store Allergen and Nutrition Guide 30 April – 26 August 2026 (costa.co.uk). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
