
A Small Sweet Ube Hot Chocolate made with soya milk contains 294 kcal, 30g of free sugar (7.5 teaspoons).
Size: Small | Milk: Soya Milk | Diet: Vegetarian | Allergens: Soya
Costa Sweet Ube Hot Chocolate (Small, Soya Milk) contains 294 kcal, 12g of fat (8.2g saturated), 35g of carbohydrate (30g sugar), 8.9g of protein, 0.5g of salt.
Costa Sweet Ube Hot Chocolate (Small, Soya Milk) contains 30g of free sugar per serving. High free sugar
The NHS free sugar limit is 30g a day for adults, 24g for children aged 7 to 10 and 19g for children aged 4 to 6. Sugars naturally present in milk are excluded.
Boone calculates these percentages from Costa UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.
Costa Sweet Ube Hot Chocolate (Small, Soya Milk) contains 294 kcal of calories per serving. Low calories
Daily calorie needs vary by age and sex.
Boone calculates these percentages from Costa UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.
Costa Sweet Ube Hot Chocolate (Small, Soya Milk) contains 8.2g of saturated fat per serving. Moderate saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children.
Boone calculates these percentages from Costa UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.
Costa Sweet Ube Hot Chocolate (Small, Soya Milk) contains 0.5g of salt per serving. Low salt
Children have lower salt limits: 3g a day for ages 4 to 6 and 5g for ages 7 to 10.
Boone calculates these percentages from Costa UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.
Costa Sweet Ube Hot Chocolate (Small, Soya Milk) contains 0g of fibre per serving. Low fibre
Fibre is a target to reach rather than a limit to stay under.
Boone calculates these percentages from Costa UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.
Made with soya milk, all 30g of sugar counts as free sugar. Sugars in plant drinks come from processing or added sugar rather than lactose, so NHS limits count them in full.
NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.
Costa Sweet Ube Hot Chocolate (Small, Soya Milk) contains soya as a declared ingredient. It may contain milk through cross-contamination.