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American Hot Wrap: calories and sugar by portion and age

Domino's American Hot Wrap, toasted wrap cut in half, filled with mozzarella, pepperoni, tomato sauce and jalapeños in a takeaway box, nutrition and calories

Boone’s analysis puts Domino’s American Hot Wrap at 18% of an adult’s daily calories, 92% of the daily salt limit for a child aged 4 to 6 and 0.9 teaspoons of free sugar.

How many calories are in a Domino’s American Hot Wrap? It is 358 kcal, with 18g of fat (8.4g saturated), 3.6g of sugar and 2.8g of salt.

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Nutrition information

Nutrition information: Domino’s American Hot Wrap (per serving)

Energy358 kcal
Fat18g
of which saturates8.4g
Carbohydrate34g
of which sugars3.6g
Fibre2.2g
Salt2.8g
Protein14g

Nutrition figures are Domino’s UK published data (7 September 2026), before dips. Boone converts the figures to the portion and age comparisons on this page.

Domino’s American Hot Wrap contains 358 kcal, which is 18% of the 2,000 kcal adult daily reference intake. It provides 18g of total fat, of which 8.4g is saturated, 3.6g of sugar, 2.8g of salt and 14g of protein.

The saturated fat content of 8.4g represents 42% of the adult daily guideline of 20g.

Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.

Sugar in Domino’s American Hot Wrap

Domino’s American Hot Wrap contains 3.6g of free sugar (0.9 teaspoons). Low sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Domino’s American Hot Wrap

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
1 serving3.6g
12%
3.6g
12%
3.6g
12%
3.6g
15%
3.6g
19%

Teaspoons: 0.9 tsp

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Domino’s American Hot Wrap

Domino’s American Hot Wrap contains 2.8g of salt. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Domino’s American Hot Wrap

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
1 serving2.8g
46%
2.8g
46%
2.8g
46%
2.8g
55%
2.8g
92%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Domino’s American Hot Wrap

Domino’s American Hot Wrap contains 358 kcal. Moderate calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Domino’s American Hot Wrap

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
1 serving358 kcal
18%
358 kcal
14%
358 kcal
18%
358 kcal
23%
358 kcal
28%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Domino’s American Hot Wrap

Domino’s American Hot Wrap contains 8.4g of saturated fat. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Domino’s American Hot Wrap

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
1 serving8.4g
42%
8.4g
28%
8.4g
42%
8.4g
47%
8.4g
52%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Domino’s American Hot Wrap

All 3.6g counts as free sugar. Domino’s does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, glazes, dough and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 0.9 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Domino’s American Hot Wrap

Reading the published ingredient list closely, Domino’s American Hot Wrap contains emulsifiers, stabilisers and thickeners, preservatives, colours, flavourings, maltodextrin and dextrose, acidity regulators, flour treatment agents, raising agents and antioxidants. These are not there to add nutritional value. They make industrial production and distribution possible.

Emulsifiers

Help oil-based and water-based ingredients blend and stay blended. Found in the american hot wrap.

Stabilisers and thickeners

Give sauces, fillings and processed meats body and hold water in. Found in the american hot wrap.

Preservatives

Extend shelf life by slowing the growth of bacteria and moulds. Found in the american hot wrap.

Colours

Restore or standardise appearance after processing. Found in the american hot wrap.

Flavourings

Add or restore taste lost during processing. Found in the american hot wrap.

Maltodextrin and dextrose

Processed sugars and starches that bulk out a product and carry flavour. Found in the american hot wrap.

Acidity regulators

Control sourness and help preserve. Found in the american hot wrap.

Flour treatment agents

Strengthen dough so it survives machine handling. Found in the american hot wrap.

Raising agents

Make batters and doughs rise in industrial production. Found in the american hot wrap.

Antioxidants

Stop fats and cured meats going off or changing colour. Found in the american hot wrap.

Boone classifies Domino’s American Hot Wrap as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.

Domino’s American Hot Wrap contains 48 distinct ingredients: 22 raw and 26 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredients

Domino’s publishes the following ingredient list for the American Hot Wrap.

Ingredients: Domino’s American Hot Wrap

Mozzarella Cheese (MILK). Pepperoni (Pork, Pork Fat, Salt, Pork Rind, Dextrose, Spices, Colour: Paprika Extract, Antioxidant: Sodium Ascorbate, Garlic Powder, Spice Extract, Herbs, Starter Culture, Preservative: Sodium Nitrite, Acidity Regulator: Citric Acid. (Made with 122 g pork per 100 g finished product)). OR (Pork, Pork fat, Salt, Dextrose, Spices, Spice extract, Herbs, Smoke Flavouring, Colour: Paprika extract, Antioxidant: Sodium Ascorbate, Rosemary extract, Preservative: Sodium Nitrite). OR (Pork, Pork fat, Salt, Dextrose, Antioxidants: Sodium Ascorbate, Extract of Rosemary; Spices, Colour: Paprika Extract; Smoke Aroma, Spice Extracts, Oregano, Starter Culture, Preservative: Sodium Nitrite. (100g product are made from appr. 122g pork)). Tomato Sauce (Tomatoes, Sugar, Salt, Garlic, Black Pepper, Oregano, Basil, Chilli, Peppermint, Acidity Regulatory: Citric Acid) or (Tomatoes, Salt, Sugar, Pepper, Garlic Powder, Oregano, Basil, Acidity Regulator: Citric Acid). Tortilla Wrap WHEAT Flour (WHEAT Flour, Calcium, Iron, Niacin, Folic Acid, Thiamin), Water, Vegetable Oil (Palm, Rapeseed), Raising agent (Disodium Diphosphate, Sodium Bicarbonate), Humectant (Glycerine), Sugar, Salt, Emulsifier (Mono and Diglycerides of fatty Acids), Stabilisers (Xanthan Gum), Acidity Regulator (Citric acid), Flour treatment Agent (L-Cysteine). Green Jalapenos (Jalapeño Peppers, Water, Salt, Acidity Regulator: Acetic Acid, Firming Agent: Calcium Chloride, Preservative: Sodium Benzoate).

Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.

Allergens at a glance

Domino’s American Hot Wrap contains wheat and milk.

Allergen information: Domino’s American Hot Wrap

AllergenStatus
WheatContains
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
SulphitesNot present
PeanutsNot present
Tree nutsNot present

Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).

Frequently asked questions

How many calories are in a Domino’s American Hot Wrap?+

Domino’s American Hot Wrap contains 358 kcal, which is 18% of an adult’s 2,000 kcal daily reference intake and 28% of the daily intake for a child aged 4 to 6.

How much sugar is in a Domino’s American Hot Wrap?+

Domino’s American Hot Wrap contains 3.6g of sugar, all of which Boone counts as free sugar, or about 0.9 teaspoons. That is 12% of an adult’s 30g daily limit and 19% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Domino’s American Hot Wrap?+

Domino’s American Hot Wrap contains 8.4g of saturated fat. Boone calculates this as 42% of the daily guideline for an adult woman (20g) and 28% for an adult man (30g).

How much salt is in a Domino’s American Hot Wrap?+

Domino’s American Hot Wrap contains 2.8g of salt, 46% of the 6g adult limit, 55% of the 5g limit for ages 7 to 10 and 92% of the 3g limit for ages 4 to 6.

How much protein is in a Domino’s American Hot Wrap?+

Domino’s American Hot Wrap contains 14g of protein, 29% of the 50g adult reference intake, or 4.1g of protein per 100 kcal.

Is the Domino’s American Hot Wrap vegetarian?+

No. The American Hot Wrap contains meat or fish, so it is not suitable for vegetarians.

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