Boone’s analysis puts a whole Domino’s Chick ’N’ Dip Boneless Bites (12 pieces) at 28% of an adult’s daily calories, 73% of the daily salt limit for a child aged 4 to 6 and 0.3 teaspoons of free sugar.
How many calories are in a Domino’s Chick ’N’ Dip Boneless Bites (12 pieces)? The whole item is 560 kcal and Domino’s says it serves 2, so a serving is 280 kcal, with 0.65g of sugar and 1.1g of salt.
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Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip and a dessert, then choose your age and sex for a more accurate view of how a Chick ’N’ Dip Boneless Bites (12 pieces) fits into a day.
Nutrition information
Nutrition information: Domino’s Chick ’N’ Dip Boneless Bites (12 pieces) (per serving / whole item)
| Energy | 280 kcal / 560 kcal |
| Fat | 9.8g / 20g |
| of which saturates | 1.6g / 3.3g |
| Carbohydrate | 26g / 51g |
| of which sugars | 0.65g / 1.3g |
| Fibre | 1.2g / 2.4g |
| Salt | 1.1g / 2.2g |
| Protein | 22g / 43g |
Nutrition figures are Domino’s UK published data (7 September 2026), before dips. Boone converts the figures to the portion and age comparisons on this page.
A whole Domino’s Chick ’N’ Dip Boneless Bites (12 pieces) contains 560 kcal, which is 28% of the 2,000 kcal adult daily reference intake. It provides 20g of total fat, of which 3.3g is saturated, 1.3g of sugar, 2.2g of salt and 43g of protein.
The saturated fat content of 3.3g represents 16% of the adult daily guideline of 20g.
Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.
Sugar in Domino’s Chick ’N’ Dip Boneless Bites (12 pieces)
A whole Domino’s Chick ’N’ Dip Boneless Bites (12 pieces) contains 1.3g of free sugar (0.3 teaspoons). Low sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Domino’s Chick ’N’ Dip Boneless Bites (12 pieces)
| Portion | Adult (female) 30g | Adult (male) 30g | Age 11 to 17 30g | Age 7 to 10 24g | Age 4 to 6 19g |
|---|
| 1 serving (1 of 2) | 0.65g 2% | 0.65g 2% | 0.65g 2% | 0.65g 3% | 0.65g 3% |
| Whole item (serves 2) | 1.3g 4% | 1.3g 4% | 1.3g 4% | 1.3g 5% | 1.3g 7% |
Teaspoons: 0.3 tsp
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Domino’s Chick ’N’ Dip Boneless Bites (12 pieces)
A whole Domino’s Chick ’N’ Dip Boneless Bites (12 pieces) contains 2.2g of salt. Moderate salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Domino’s Chick ’N’ Dip Boneless Bites (12 pieces)
| Portion | Adult (female) 6g | Adult (male) 6g | Age 11 to 17 6g | Age 7 to 10 5g | Age 4 to 6 3g |
|---|
| 1 serving (1 of 2) | 1.1g 18% | 1.1g 18% | 1.1g 18% | 1.1g 22% | 1.1g 37% |
| Whole item (serves 2) | 2.2g 37% | 2.2g 37% | 2.2g 37% | 2.2g 44% | 2.2g 73% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Domino’s Chick ’N’ Dip Boneless Bites (12 pieces)
A whole Domino’s Chick ’N’ Dip Boneless Bites (12 pieces) contains 560 kcal. Moderate calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Domino’s Chick ’N’ Dip Boneless Bites (12 pieces)
| Portion | Adult (female) 2,000 kcal | Adult (male) 2,500 kcal | Age 11 to 17 1,936 kcal | Age 7 to 10 1,553 kcal | Age 4 to 6 1,291 kcal |
|---|
| 1 serving (1 of 2) | 280 kcal 14% | 280 kcal 11% | 280 kcal 14% | 280 kcal 18% | 280 kcal 22% |
| Whole item (serves 2) | 560 kcal 28% | 560 kcal 22% | 560 kcal 29% | 560 kcal 36% | 560 kcal 43% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Domino’s Chick ’N’ Dip Boneless Bites (12 pieces)
A whole Domino’s Chick ’N’ Dip Boneless Bites (12 pieces) contains 3.3g of saturated fat. Moderate saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Domino’s Chick ’N’ Dip Boneless Bites (12 pieces)
| Portion | Adult (female) 20g | Adult (male) 30g | Age 11 to 17 20g | Age 7 to 10 18g | Age 4 to 6 16g |
|---|
| 1 serving (1 of 2) | 1.6g 8% | 1.6g 6% | 1.6g 8% | 1.6g 9% | 1.6g 10% |
| Whole item (serves 2) | 3.3g 16% | 3.3g 11% | 3.3g 16% | 3.3g 18% | 3.3g 21% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Ultra-processed food: what is really in it
Processing and additives: Domino’s Chick ’N’ Dip Boneless Bites (12 pieces)
Reading the published ingredient list closely, Domino’s Chick ’N’ Dip Boneless Bites (12 pieces) contains stabilisers and thickeners, maltodextrin and dextrose, yeast extract and raising agents. These are not there to add nutritional value. They make industrial production and distribution possible.
Stabilisers and thickeners
Give sauces, fillings and processed meats body and hold water in. Found in the chick 'n' dip boneless bites (12 pieces).
Maltodextrin and dextrose
Processed sugars and starches that bulk out a product and carry flavour. Found in the chick 'n' dip boneless bites (12 pieces).
Yeast extract
A savoury flavour booster made by breaking down yeast. Found in the chick 'n' dip boneless bites (12 pieces).
Raising agents
Make batters and doughs rise in industrial production. Found in the chick 'n' dip boneless bites (12 pieces).
Boone classifies Domino’s Chick ’N’ Dip Boneless Bites (12 pieces) as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.
Domino’s Chick ’N’ Dip Boneless Bites (12 pieces) contains 17 distinct ingredients: 10 raw and 7 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Ingredients
Domino’s publishes the following ingredient list for the Chick ’N’ Dip Boneless Bites (12 pieces).
Ingredients: Domino’s Chick ’N’ Dip Boneless Bites (12 pieces)
Chicken (58%), [Water, Maize Starch, Sugar, Salt, Yeast Extract, Vegetable Powders(Garlic, Onion), SOY Sauce Powder (SOY Sauce (Wheat), Maltodextrin)], Coating [WHEAT Flour, Water, Modified Tapioca Starch (E1420), Maize Starch, Tapioca Starch, Salt, Raising Agents (E450i, E500ii), Spice Extracts(Paprika, Turmeric, Pepper), Yeast Extract, Vegetable Powders(Garlic, Onion), Spice(Pepper)], Palm Oil.
Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.
Allergens at a glance
Domino’s Chick ’N’ Dip Boneless Bites (12 pieces) contains wheat and soya.
Allergen information: Domino’s Chick ’N’ Dip Boneless Bites (12 pieces)
| Allergen | Status |
|---|
| Wheat | Contains |
| Rye | Not present |
| Barley | Not present |
| Oats | Not present |
| Sesame | Not present |
| Soya | Contains |
| Milk | Not present |
| Eggs | Not present |
| Fish | Not present |
| Crustaceans | Not present |
| Molluscs | Not present |
| Celery | Not present |
| Mustard | Not present |
| Lupin | Not present |
| Sulphites | Not present |
| Peanuts | Not present |
| Tree nuts | Not present |
Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).