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Chick 'N' Dip Boneless Bites (20 pieces): calories and sugar by portion and age

Domino's Chick 'N' Dip Boneless Bites (20 pieces), 20 crispy boneless chicken bites in a takeaway box, nutrition and calories

Boone’s analysis puts a whole Domino’s Chick ’N’ Dip Boneless Bites (20 pieces) at 47% of an adult’s daily calories, 122% of the daily salt limit for a child aged 4 to 6 and 0.6 teaspoons of free sugar.

How many calories are in a Domino’s Chick ’N’ Dip Boneless Bites (20 pieces)? The whole item is 933 kcal and Domino’s says it serves 4, so a serving is 233 kcal, with 0.55g of sugar and 0.92g of salt.

Build a full meal with our nutrition calculator

Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip and a dessert, then choose your age and sex for a more accurate view of how a Chick ’N’ Dip Boneless Bites (20 pieces) fits into a day.

Nutrition information

Nutrition information: Domino’s Chick ’N’ Dip Boneless Bites (20 pieces) (per serving / whole item)

Energy233 kcal / 933 kcal
Fat8.2g / 33g
of which saturates1.4g / 5.6g
Carbohydrate21g / 86g
of which sugars0.55g / 2.2g
Fibre1g / 4.1g
Salt0.92g / 3.7g
Protein18g / 72g

Nutrition figures are Domino’s UK published data (7 September 2026), before dips. Boone converts the figures to the portion and age comparisons on this page.

A whole Domino’s Chick ’N’ Dip Boneless Bites (20 pieces) contains 933 kcal, which is 47% of the 2,000 kcal adult daily reference intake. It provides 33g of total fat, of which 5.6g is saturated, 2.2g of sugar, 3.7g of salt and 72g of protein.

The saturated fat content of 5.6g represents 28% of the adult daily guideline of 20g.

Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.

Sugar in Domino’s Chick ’N’ Dip Boneless Bites (20 pieces)

A whole Domino’s Chick ’N’ Dip Boneless Bites (20 pieces) contains 2.2g of free sugar (0.6 teaspoons). Low sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Domino’s Chick ’N’ Dip Boneless Bites (20 pieces)

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
1 serving (1 of 4)0.55g
2%
0.55g
2%
0.55g
2%
0.55g
2%
0.55g
3%
Whole item (serves 4)2.2g
7%
2.2g
7%
2.2g
7%
2.2g
9%
2.2g
12%

Teaspoons: 0.6 tsp

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Domino’s Chick ’N’ Dip Boneless Bites (20 pieces)

A whole Domino’s Chick ’N’ Dip Boneless Bites (20 pieces) contains 3.7g of salt. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Domino’s Chick ’N’ Dip Boneless Bites (20 pieces)

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
1 serving (1 of 4)0.92g
15%
0.92g
15%
0.92g
15%
0.92g
18%
0.92g
30%
Whole item (serves 4)3.7g
61%
3.7g
61%
3.7g
61%
3.7g
73%
3.7g
122%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Domino’s Chick ’N’ Dip Boneless Bites (20 pieces)

A whole Domino’s Chick ’N’ Dip Boneless Bites (20 pieces) contains 933 kcal. High calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Domino’s Chick ’N’ Dip Boneless Bites (20 pieces)

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
1 serving (1 of 4)233 kcal
12%
233 kcal
9%
233 kcal
12%
233 kcal
15%
233 kcal
18%
Whole item (serves 4)933 kcal
47%
933 kcal
37%
933 kcal
48%
933 kcal
60%
933 kcal
72%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Domino’s Chick ’N’ Dip Boneless Bites (20 pieces)

A whole Domino’s Chick ’N’ Dip Boneless Bites (20 pieces) contains 5.6g of saturated fat. Moderate saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Domino’s Chick ’N’ Dip Boneless Bites (20 pieces)

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
1 serving (1 of 4)1.4g
7%
1.4g
5%
1.4g
7%
1.4g
8%
1.4g
9%
Whole item (serves 4)5.6g
28%
5.6g
19%
5.6g
28%
5.6g
31%
5.6g
35%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Domino’s Chick ’N’ Dip Boneless Bites (20 pieces)

All 2.2g counts as free sugar. Domino’s does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, glazes, dough and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 0.6 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Domino’s Chick ’N’ Dip Boneless Bites (20 pieces)

Reading the published ingredient list closely, Domino’s Chick ’N’ Dip Boneless Bites (20 pieces) contains stabilisers and thickeners, maltodextrin and dextrose, yeast extract and raising agents. These are not there to add nutritional value. They make industrial production and distribution possible.

Stabilisers and thickeners

Give sauces, fillings and processed meats body and hold water in. Found in the chick 'n' dip boneless bites (20 pieces).

Maltodextrin and dextrose

Processed sugars and starches that bulk out a product and carry flavour. Found in the chick 'n' dip boneless bites (20 pieces).

Yeast extract

A savoury flavour booster made by breaking down yeast. Found in the chick 'n' dip boneless bites (20 pieces).

Raising agents

Make batters and doughs rise in industrial production. Found in the chick 'n' dip boneless bites (20 pieces).

Boone classifies Domino’s Chick ’N’ Dip Boneless Bites (20 pieces) as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.

Domino’s Chick ’N’ Dip Boneless Bites (20 pieces) contains 17 distinct ingredients: 10 raw and 7 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredients

Domino’s publishes the following ingredient list for the Chick ’N’ Dip Boneless Bites (20 pieces).

Ingredients: Domino’s Chick ’N’ Dip Boneless Bites (20 pieces)

Chicken (58%), [Water, Maize Starch, Sugar, Salt, Yeast Extract, Vegetable Powders(Garlic, Onion), SOY Sauce Powder (SOY Sauce (Wheat), Maltodextrin)], Coating [WHEAT Flour, Water, Modified Tapioca Starch (E1420), Maize Starch, Tapioca Starch, Salt, Raising Agents (E450i, E500ii), Spice Extracts(Paprika, Turmeric, Pepper), Yeast Extract, Vegetable Powders(Garlic, Onion), Spice(Pepper)], Palm Oil.

Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.

Allergens at a glance

Domino’s Chick ’N’ Dip Boneless Bites (20 pieces) contains wheat and soya.

Allergen information: Domino’s Chick ’N’ Dip Boneless Bites (20 pieces)

AllergenStatus
WheatContains
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaContains
MilkNot present
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
SulphitesNot present
PeanutsNot present
Tree nutsNot present

Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).

Frequently asked questions

How many calories are in a Domino’s Chick ’N’ Dip Boneless Bites (20 pieces)?+

The whole Domino’s Chick ’N’ Dip Boneless Bites (20 pieces) is 933 kcal, 47% of an adult’s 2,000 kcal daily reference intake. Domino’s says it serves 4, so one serving is 233 kcal.

How much sugar is in a Domino’s Chick ’N’ Dip Boneless Bites (20 pieces)?+

A whole Domino’s Chick ’N’ Dip Boneless Bites (20 pieces) contains 2.2g of sugar, all of which Boone counts as free sugar, or about 0.6 teaspoons. That is 7% of an adult’s 30g daily limit and 12% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Domino’s Chick ’N’ Dip Boneless Bites (20 pieces)?+

A whole Domino’s Chick ’N’ Dip Boneless Bites (20 pieces) contains 5.6g of saturated fat. Boone calculates this as 28% of the daily guideline for an adult woman (20g) and 19% for an adult man (30g).

How much salt is in a Domino’s Chick ’N’ Dip Boneless Bites (20 pieces)?+

A whole Domino’s Chick ’N’ Dip Boneless Bites (20 pieces) contains 3.7g of salt, 61% of the 6g adult limit, 73% of the 5g limit for ages 7 to 10 and 122% of the 3g limit for ages 4 to 6.

How much protein is in a Domino’s Chick ’N’ Dip Boneless Bites (20 pieces)?+

A whole Domino’s Chick ’N’ Dip Boneless Bites (20 pieces) contains 72g of protein, 144% of the 50g adult reference intake, or 7.7g of protein per 100 kcal.

Is the Domino’s Chick ’N’ Dip Boneless Bites (20 pieces) vegetarian?+

No. The Chick ’N’ Dip Boneless Bites (20 pieces) contains meat or fish, so it is not suitable for vegetarians.

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