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Chick 'N' Dip Tenders (5 pieces): calories and sugar by portion and age

Domino's Chick 'N' Dip Tenders (5 pieces), 5 crispy chicken tenders in a takeaway box, nutrition and calories

Boone’s analysis puts Domino’s Chick ’N’ Dip Tenders (5 pieces) at 30% of an adult’s daily calories, 74% of the daily salt limit for a child aged 4 to 6 and 0.2 teaspoons of free sugar.

How many calories are in a Domino’s Chick ’N’ Dip Tenders (5 pieces)? It is 594 kcal, with 24g of fat (9.8g saturated), 1g of sugar and 2.2g of salt.

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Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip and a dessert, then choose your age and sex for a more accurate view of how a Chick ’N’ Dip Tenders (5 pieces) fits into a day.

Nutrition information

Nutrition information: Domino’s Chick ’N’ Dip Tenders (5 pieces) (per serving)

Energy594 kcal
Fat24g
of which saturates9.8g
Carbohydrate46g
of which sugars1g
Fibre2.8g
Salt2.2g
Protein48g

Nutrition figures are Domino’s UK published data (7 September 2026), before dips. Boone converts the figures to the portion and age comparisons on this page.

Domino’s Chick ’N’ Dip Tenders (5 pieces) contains 594 kcal, which is 30% of the 2,000 kcal adult daily reference intake. It provides 24g of total fat, of which 9.8g is saturated, 1g of sugar, 2.2g of salt and 48g of protein.

The saturated fat content of 9.8g represents 49% of the adult daily guideline of 20g.

Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.

Sugar in Domino’s Chick ’N’ Dip Tenders (5 pieces)

Domino’s Chick ’N’ Dip Tenders (5 pieces) contains 1g of free sugar (0.2 teaspoons). Low sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Domino’s Chick ’N’ Dip Tenders (5 pieces)

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
1 serving1g
3%
1g
3%
1g
3%
1g
4%
1g
5%

Teaspoons: 0.2 tsp

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Domino’s Chick ’N’ Dip Tenders (5 pieces)

Domino’s Chick ’N’ Dip Tenders (5 pieces) contains 2.2g of salt. Moderate salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Domino’s Chick ’N’ Dip Tenders (5 pieces)

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
1 serving2.2g
37%
2.2g
37%
2.2g
37%
2.2g
45%
2.2g
74%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Domino’s Chick ’N’ Dip Tenders (5 pieces)

Domino’s Chick ’N’ Dip Tenders (5 pieces) contains 594 kcal. Moderate calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Domino’s Chick ’N’ Dip Tenders (5 pieces)

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
1 serving594 kcal
30%
594 kcal
24%
594 kcal
31%
594 kcal
38%
594 kcal
46%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Domino’s Chick ’N’ Dip Tenders (5 pieces)

Domino’s Chick ’N’ Dip Tenders (5 pieces) contains 9.8g of saturated fat. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Domino’s Chick ’N’ Dip Tenders (5 pieces)

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
1 serving9.8g
49%
9.8g
33%
9.8g
49%
9.8g
54%
9.8g
61%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Domino’s Chick ’N’ Dip Tenders (5 pieces)

All 1g counts as free sugar. Domino’s does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, glazes, dough and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 0.2 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Domino’s Chick ’N’ Dip Tenders (5 pieces)

Reading the published ingredient list closely, Domino’s Chick ’N’ Dip Tenders (5 pieces) contains stabilisers and thickeners, maltodextrin and dextrose, yeast extract and raising agents. These are not there to add nutritional value. They make industrial production and distribution possible.

Stabilisers and thickeners

Give sauces, fillings and processed meats body and hold water in. Found in the chick 'n' dip tenders (5 pieces).

Maltodextrin and dextrose

Processed sugars and starches that bulk out a product and carry flavour. Found in the chick 'n' dip tenders (5 pieces).

Yeast extract

A savoury flavour booster made by breaking down yeast. Found in the chick 'n' dip tenders (5 pieces).

Raising agents

Make batters and doughs rise in industrial production. Found in the chick 'n' dip tenders (5 pieces).

Boone classifies Domino’s Chick ’N’ Dip Tenders (5 pieces) as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.

Domino’s Chick ’N’ Dip Tenders (5 pieces) contains 17 distinct ingredients: 10 raw and 7 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredients

Domino’s publishes the following ingredient list for the Chick ’N’ Dip Tenders (5 pieces).

Ingredients: Domino’s Chick ’N’ Dip Tenders (5 pieces)

Chicken (58%), [Water, Maize Starch, Sugar, Salt, Yeast Extract, Vegetable Powders(Garlic, Onion), SOY Sauce Powder (SOY Sauce (Wheat), Maltodextrin)], Coating [WHEAT Flour, Water, Modified Tapioca Starch (E1420), Maize Starch, Tapioca Starch, Salt, Raising Agents (E450i, E500ii), Spice Extracts(Paprika, Turmeric, Pepper), Yeast Extract, Vegetable Powders(Garlic, Onion), Spice(Pepper)], Palm Oil.

Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.

Allergens at a glance

Domino’s Chick ’N’ Dip Tenders (5 pieces) contains wheat and soya.

Allergen information: Domino’s Chick ’N’ Dip Tenders (5 pieces)

AllergenStatus
WheatContains
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaContains
MilkNot present
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
SulphitesNot present
PeanutsNot present
Tree nutsNot present

Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).

Frequently asked questions

How many calories are in a Domino’s Chick ’N’ Dip Tenders (5 pieces)?+

Domino’s Chick ’N’ Dip Tenders (5 pieces) contains 594 kcal, which is 30% of an adult’s 2,000 kcal daily reference intake and 46% of the daily intake for a child aged 4 to 6.

How much sugar is in a Domino’s Chick ’N’ Dip Tenders (5 pieces)?+

Domino’s Chick ’N’ Dip Tenders (5 pieces) contains 1g of sugar, all of which Boone counts as free sugar, or about 0.2 teaspoons. That is 3% of an adult’s 30g daily limit and 5% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Domino’s Chick ’N’ Dip Tenders (5 pieces)?+

Domino’s Chick ’N’ Dip Tenders (5 pieces) contains 9.8g of saturated fat. Boone calculates this as 49% of the daily guideline for an adult woman (20g) and 33% for an adult man (30g).

How much salt is in a Domino’s Chick ’N’ Dip Tenders (5 pieces)?+

Domino’s Chick ’N’ Dip Tenders (5 pieces) contains 2.2g of salt, 37% of the 6g adult limit, 45% of the 5g limit for ages 7 to 10 and 74% of the 3g limit for ages 4 to 6.

How much protein is in a Domino’s Chick ’N’ Dip Tenders (5 pieces)?+

Domino’s Chick ’N’ Dip Tenders (5 pieces) contains 48g of protein, 97% of the 50g adult reference intake, or 8.2g of protein per 100 kcal.

Is the Domino’s Chick ’N’ Dip Tenders (5 pieces) vegetarian?+

No. The Chick ’N’ Dip Tenders (5 pieces) contains meat or fish, so it is not suitable for vegetarians.

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