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Chick 'N' Dip Wings (20 pieces): calories and sugar by portion and age

Domino's Chick 'N' Dip Wings (20 pieces), 20 crispy fried chicken wings in a takeaway box, nutrition and calories

Boone’s analysis puts a whole Domino’s Chick ’N’ Dip Wings (20 pieces) at 64% of an adult’s daily calories, 313% of the daily salt limit for a child aged 4 to 6 and 2.4 teaspoons of free sugar.

How many calories are in a Domino’s Chick ’N’ Dip Wings (20 pieces)? The whole item is 1,288 kcal and Domino’s says it serves 4, so a serving is 322 kcal, with 2.4g of sugar and 2.4g of salt.

Build a full meal with our nutrition calculator

Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip and a dessert, then choose your age and sex for a more accurate view of how a Chick ’N’ Dip Wings (20 pieces) fits into a day.

Nutrition information

Nutrition information: Domino’s Chick ’N’ Dip Wings (20 pieces) (per serving / whole item)

Energy322 kcal / 1,288 kcal
Fat21g / 86g
of which saturates6.6g / 26g
Carbohydrate5.2g / 21g
of which sugars2.4g / 9.5g
Fibre0.2g / 0.8g
Salt2.4g / 9.4g
Protein27g / 109g

Nutrition figures are Domino’s UK published data (7 September 2026), before dips. Boone converts the figures to the portion and age comparisons on this page.

A whole Domino’s Chick ’N’ Dip Wings (20 pieces) contains 1,288 kcal, which is 64% of the 2,000 kcal adult daily reference intake. It provides 86g of total fat, of which 26g is saturated, 9.5g of sugar, 9.4g of salt and 109g of protein.

The saturated fat content of 26g represents 132% of the adult daily guideline of 20g.

Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.

Sugar in Domino’s Chick ’N’ Dip Wings (20 pieces)

A whole Domino’s Chick ’N’ Dip Wings (20 pieces) contains 9.5g of free sugar (2.4 teaspoons). Moderate sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Domino’s Chick ’N’ Dip Wings (20 pieces)

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
1 serving (1 of 4)2.4g
8%
2.4g
8%
2.4g
8%
2.4g
10%
2.4g
12%
Whole item (serves 4)9.5g
32%
9.5g
32%
9.5g
32%
9.5g
40%
9.5g
50%

Teaspoons: 2.4 tsp

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Domino’s Chick ’N’ Dip Wings (20 pieces)

A whole Domino’s Chick ’N’ Dip Wings (20 pieces) contains 9.4g of salt. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Domino’s Chick ’N’ Dip Wings (20 pieces)

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
1 serving (1 of 4)2.4g
39%
2.4g
39%
2.4g
39%
2.4g
47%
2.4g
78%
Whole item (serves 4)9.4g
157%
9.4g
157%
9.4g
157%
9.4g
188%
9.4g
313%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Domino’s Chick ’N’ Dip Wings (20 pieces)

A whole Domino’s Chick ’N’ Dip Wings (20 pieces) contains 1,288 kcal. High calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Domino’s Chick ’N’ Dip Wings (20 pieces)

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
1 serving (1 of 4)322 kcal
16%
322 kcal
13%
322 kcal
17%
322 kcal
21%
322 kcal
25%
Whole item (serves 4)1,288 kcal
64%
1,288 kcal
52%
1,288 kcal
67%
1,288 kcal
83%
1,288 kcal
100%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Domino’s Chick ’N’ Dip Wings (20 pieces)

A whole Domino’s Chick ’N’ Dip Wings (20 pieces) contains 26g of saturated fat. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Domino’s Chick ’N’ Dip Wings (20 pieces)

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
1 serving (1 of 4)6.6g
33%
6.6g
22%
6.6g
33%
6.6g
37%
6.6g
41%
Whole item (serves 4)26g
132%
26g
88%
26g
132%
26g
146%
26g
164%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Domino’s Chick ’N’ Dip Wings (20 pieces)

All 9.5g counts as free sugar. Domino’s does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, glazes, dough and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 2.4 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Domino’s Chick ’N’ Dip Wings (20 pieces)

Reading the published ingredient list closely, Domino’s Chick ’N’ Dip Wings (20 pieces) contains stabilisers and thickeners, colours, flavourings, maltodextrin and dextrose, acidity regulators and antioxidants. These are not there to add nutritional value. They make industrial production and distribution possible.

Stabilisers and thickeners

Give sauces, fillings and processed meats body and hold water in. Found in the chick 'n' dip wings (20 pieces).

Colours

Restore or standardise appearance after processing. Found in the chick 'n' dip wings (20 pieces).

Flavourings

Add or restore taste lost during processing. Found in the chick 'n' dip wings (20 pieces).

Maltodextrin and dextrose

Processed sugars and starches that bulk out a product and carry flavour. Found in the chick 'n' dip wings (20 pieces).

Acidity regulators

Control sourness and help preserve. Found in the chick 'n' dip wings (20 pieces).

Antioxidants

Stop fats and cured meats going off or changing colour. Found in the chick 'n' dip wings (20 pieces).

Boone classifies Domino’s Chick ’N’ Dip Wings (20 pieces) as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.

Domino’s Chick ’N’ Dip Wings (20 pieces) contains 23 distinct ingredients: 8 raw and 15 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredients

Domino’s publishes the following ingredient list for the Chick ’N’ Dip Wings (20 pieces).

Ingredients: Domino’s Chick ’N’ Dip Wings (20 pieces)

Chicken Wings (83%), Vegetable Oil (Sunflower), Maize starch, Maltodextrin, Rice Flour, Tapioca Dextrin, Sugar, Modified Maize starch, Salt, Stabiliser: Guar Gum, Xanthan Gum, E451, E452; Dried Glucose Syrup, Skimmed MILK powder, Flavour, Acidity Regulator: Citric Acid, Spice Extract, Rosemary Extract, Colours: Caramel, Paprika, Garlic Oil, Onion Extract.

Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.

Allergens at a glance

Domino’s Chick ’N’ Dip Wings (20 pieces) contains milk.

Allergen information: Domino’s Chick ’N’ Dip Wings (20 pieces)

AllergenStatus
WheatNot present
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
SulphitesNot present
PeanutsNot present
Tree nutsNot present

Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).

Frequently asked questions

How many calories are in a Domino’s Chick ’N’ Dip Wings (20 pieces)?+

The whole Domino’s Chick ’N’ Dip Wings (20 pieces) is 1,288 kcal, 64% of an adult’s 2,000 kcal daily reference intake. Domino’s says it serves 4, so one serving is 322 kcal.

How much sugar is in a Domino’s Chick ’N’ Dip Wings (20 pieces)?+

A whole Domino’s Chick ’N’ Dip Wings (20 pieces) contains 9.5g of sugar, all of which Boone counts as free sugar, or about 2.4 teaspoons. That is 32% of an adult’s 30g daily limit and 50% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Domino’s Chick ’N’ Dip Wings (20 pieces)?+

A whole Domino’s Chick ’N’ Dip Wings (20 pieces) contains 26g of saturated fat. Boone calculates this as 132% of the daily guideline for an adult woman (20g) and 88% for an adult man (30g).

How much salt is in a Domino’s Chick ’N’ Dip Wings (20 pieces)?+

A whole Domino’s Chick ’N’ Dip Wings (20 pieces) contains 9.4g of salt, 157% of the 6g adult limit, 188% of the 5g limit for ages 7 to 10 and 313% of the 3g limit for ages 4 to 6.

How much protein is in a Domino’s Chick ’N’ Dip Wings (20 pieces)?+

A whole Domino’s Chick ’N’ Dip Wings (20 pieces) contains 109g of protein, 218% of the 50g adult reference intake, or 8.4g of protein per 100 kcal.

Is the Domino’s Chick ’N’ Dip Wings (20 pieces) vegetarian?+

No. The Chick ’N’ Dip Wings (20 pieces) contains meat or fish, so it is not suitable for vegetarians.

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