Boone’s analysis puts Domino’s Chicken and Bacon Wrap at 20% of an adult’s daily calories, 72% of the daily salt limit for a child aged 4 to 6 and 0.8 teaspoons of free sugar.
How many calories are in a Domino’s Chicken and Bacon Wrap? It is 405 kcal, with 17g of fat (5.1g saturated), 3.1g of sugar and 2.2g of salt.
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Nutrition information
Nutrition information: Domino’s Chicken and Bacon Wrap (per serving)
| Energy | 405 kcal |
| Fat | 17g |
| of which saturates | 5.1g |
| Carbohydrate | 40g |
| of which sugars | 3.1g |
| Fibre | 2g |
| Salt | 2.2g |
| Protein | 24g |
Nutrition figures are Domino’s UK published data (7 September 2026), before dips. Boone converts the figures to the portion and age comparisons on this page.
Domino’s Chicken and Bacon Wrap contains 405 kcal, which is 20% of the 2,000 kcal adult daily reference intake. It provides 17g of total fat, of which 5.1g is saturated, 3.1g of sugar, 2.2g of salt and 24g of protein.
The saturated fat content of 5.1g represents 25% of the adult daily guideline of 20g.
Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.
Sugar in Domino’s Chicken and Bacon Wrap
Domino’s Chicken and Bacon Wrap contains 3.1g of free sugar (0.8 teaspoons). Low sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Domino’s Chicken and Bacon Wrap
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| 1 serving | 3.1g
10% | 3.1g
10% | 3.1g
10% | 3.1g
13% | 3.1g
16% |
Teaspoons: 0.8 tsp
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Domino’s Chicken and Bacon Wrap
Domino’s Chicken and Bacon Wrap contains 2.2g of salt. Moderate salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Domino’s Chicken and Bacon Wrap
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| 1 serving | 2.2g
36% | 2.2g
36% | 2.2g
36% | 2.2g
43% | 2.2g
72% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Domino’s Chicken and Bacon Wrap
Domino’s Chicken and Bacon Wrap contains 405 kcal. Moderate calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Domino’s Chicken and Bacon Wrap
| Portion | Adult (female)
2,000 kcal | Adult (male)
2,500 kcal | Age 11 to 17
1,936 kcal | Age 7 to 10
1,553 kcal | Age 4 to 6
1,291 kcal |
|---|
| 1 serving | 405 kcal
20% | 405 kcal
16% | 405 kcal
21% | 405 kcal
26% | 405 kcal
31% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Domino’s Chicken and Bacon Wrap
Domino’s Chicken and Bacon Wrap contains 5.1g of saturated fat. Moderate saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Domino’s Chicken and Bacon Wrap
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| 1 serving | 5.1g
25% | 5.1g
17% | 5.1g
25% | 5.1g
28% | 5.1g
32% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Ultra-processed food: what is really in it
Processing and additives: Domino’s Chicken and Bacon Wrap
Reading the published ingredient list closely, Domino’s Chicken and Bacon Wrap contains emulsifiers, stabilisers and thickeners, preservatives, flavourings, maltodextrin and dextrose, acidity regulators, flour treatment agents, raising agents and antioxidants. These are not there to add nutritional value. They make industrial production and distribution possible.
Emulsifiers
Help oil-based and water-based ingredients blend and stay blended. Found in the chicken and bacon wrap.
Stabilisers and thickeners
Give sauces, fillings and processed meats body and hold water in. Found in the chicken and bacon wrap.
Preservatives
Extend shelf life by slowing the growth of bacteria and moulds. Found in the chicken and bacon wrap.
Flavourings
Add or restore taste lost during processing. Found in the chicken and bacon wrap.
Maltodextrin and dextrose
Processed sugars and starches that bulk out a product and carry flavour. Found in the chicken and bacon wrap.
Acidity regulators
Control sourness and help preserve. Found in the chicken and bacon wrap.
Flour treatment agents
Strengthen dough so it survives machine handling. Found in the chicken and bacon wrap.
Raising agents
Make batters and doughs rise in industrial production. Found in the chicken and bacon wrap.
Antioxidants
Stop fats and cured meats going off or changing colour. Found in the chicken and bacon wrap.
Boone classifies Domino’s Chicken and Bacon Wrap as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.
Domino’s Chicken and Bacon Wrap contains 40 distinct ingredients: 15 raw and 25 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Ingredients
Domino’s publishes the following ingredient list for the Chicken and Bacon Wrap.
Ingredients: Domino’s Chicken and Bacon Wrap
Plain Chicken Strips (Chicken Breast, Tapioca Starch, Dextrose, Salt, Acidity Regulators: E500ii, E331. Made with 132g* of Raw Meat for 100 g of Finished Product). Mozzarella Cheese (MILK). Smoked Bacon (Pork Meat (78%), Water, Nitrite salt (salt, preservative: E250), Stabiliser: E451, E450, E452; Maltodextrin, Sugar, Antioxidant: E301; Flavouring, Spice Extracts). Tomato Sauce (Tomatoes, Sugar, Salt, Garlic, Black Pepper, Oregano, Basil, Chilli, Peppermint, Acidity Regulatory: Citric Acid) or (Tomatoes, Salt, Sugar, Pepper, Garlic Powder, Oregano, Basil, Acidity Regulator: Citric Acid). Tortilla wrap WHEAT Flour (WHEAT Flour, Calcium, Iron, Niacin, Folic Acid, Thiamin), Water, Vegetable Oil (Palm, Rapeseed), Raising agent (Disodium Diphosphate, Sodium Bicarbonate), Humectant (Glycerine), Sugar, Salt, Emulsifier (Mono and Diglycerides of fatty Acids), Stabilisers (Xanthan Gum), Acidity Regulator (Citric acid), Flour treatment Agent (L-Cysteine).
Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.
Allergens at a glance
Domino’s Chicken and Bacon Wrap contains wheat and milk.
Allergen information: Domino’s Chicken and Bacon Wrap
| Allergen | Status |
|---|
| Wheat | Contains |
| Rye | Not present |
| Barley | Not present |
| Oats | Not present |
| Sesame | Not present |
| Soya | Not present |
| Milk | Contains |
| Eggs | Not present |
| Fish | Not present |
| Crustaceans | Not present |
| Molluscs | Not present |
| Celery | Not present |
| Mustard | Not present |
| Lupin | Not present |
| Sulphites | Not present |
| Peanuts | Not present |
| Tree nuts | Not present |
Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).
