Boone’s analysis puts a whole Domino’s Chicken Kickers (7 pieces) at 20% of an adult’s daily calories, 97% of the daily salt limit for a child aged 4 to 6 and 0.3 teaspoons of free sugar.
How many calories are in a Domino’s Chicken Kickers (7 pieces)? The whole item is 406 kcal and Domino’s says it serves 2, so a serving is 203 kcal, with 0.7g of sugar and 1.4g of salt.
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Nutrition information
Nutrition information: Domino’s Chicken Kickers (7 pieces) (per serving / whole item)
| Energy | 203 kcal / 406 kcal |
| Fat | 9.7g / 19g |
| of which saturates | 3.4g / 6.7g |
| Carbohydrate | 14g / 27g |
| of which sugars | 0.7g / 1.4g |
| Fibre | 2.3g / 4.6g |
| Salt | 1.4g / 2.9g |
| Protein | 15g / 31g |
Nutrition figures are Domino’s UK published data (7 September 2026), before dips. Boone converts the figures to the portion and age comparisons on this page.
A whole Domino’s Chicken Kickers (7 pieces) contains 406 kcal, which is 20% of the 2,000 kcal adult daily reference intake. It provides 19g of total fat, of which 6.7g is saturated, 1.4g of sugar, 2.9g of salt and 31g of protein.
The saturated fat content of 6.7g represents 34% of the adult daily guideline of 20g.
Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.
Sugar in Domino’s Chicken Kickers (7 pieces)
A whole Domino’s Chicken Kickers (7 pieces) contains 1.4g of free sugar (0.3 teaspoons). Low sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Domino’s Chicken Kickers (7 pieces)
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| 1 serving (1 of 2) | 0.7g
2% | 0.7g
2% | 0.7g
2% | 0.7g
3% | 0.7g
4% |
| Whole item (serves 2) | 1.4g
5% | 1.4g
5% | 1.4g
5% | 1.4g
6% | 1.4g
7% |
Teaspoons: 0.3 tsp
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Domino’s Chicken Kickers (7 pieces)
A whole Domino’s Chicken Kickers (7 pieces) contains 2.9g of salt. High salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Domino’s Chicken Kickers (7 pieces)
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| 1 serving (1 of 2) | 1.4g
24% | 1.4g
24% | 1.4g
24% | 1.4g
29% | 1.4g
48% |
| Whole item (serves 2) | 2.9g
48% | 2.9g
48% | 2.9g
48% | 2.9g
58% | 2.9g
97% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Domino’s Chicken Kickers (7 pieces)
A whole Domino’s Chicken Kickers (7 pieces) contains 406 kcal. Moderate calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Domino’s Chicken Kickers (7 pieces)
| Portion | Adult (female)
2,000 kcal | Adult (male)
2,500 kcal | Age 11 to 17
1,936 kcal | Age 7 to 10
1,553 kcal | Age 4 to 6
1,291 kcal |
|---|
| 1 serving (1 of 2) | 203 kcal
10% | 203 kcal
8% | 203 kcal
10% | 203 kcal
13% | 203 kcal
16% |
| Whole item (serves 2) | 406 kcal
20% | 406 kcal
16% | 406 kcal
21% | 406 kcal
26% | 406 kcal
31% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Domino’s Chicken Kickers (7 pieces)
A whole Domino’s Chicken Kickers (7 pieces) contains 6.7g of saturated fat. Moderate saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Domino’s Chicken Kickers (7 pieces)
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| 1 serving (1 of 2) | 3.4g
17% | 3.4g
11% | 3.4g
17% | 3.4g
19% | 3.4g
21% |
| Whole item (serves 2) | 6.7g
34% | 6.7g
22% | 6.7g
34% | 6.7g
37% | 6.7g
42% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Ultra-processed food: what is really in it
Processing and additives: Domino’s Chicken Kickers (7 pieces)
Reading the published ingredient list closely, Domino’s Chicken Kickers (7 pieces) contains stabilisers and thickeners, preservatives, colours, maltodextrin and dextrose, acidity regulators, yeast extract and raising agents. These are not there to add nutritional value. They make industrial production and distribution possible.
Stabilisers and thickeners
Give sauces, fillings and processed meats body and hold water in. Found in the chicken kickers (7 pieces).
Preservatives
Extend shelf life by slowing the growth of bacteria and moulds. Found in the chicken kickers (7 pieces).
Colours
Restore or standardise appearance after processing. Found in the chicken kickers (7 pieces).
Maltodextrin and dextrose
Processed sugars and starches that bulk out a product and carry flavour. Found in the chicken kickers (7 pieces).
Acidity regulators
Control sourness and help preserve. Found in the chicken kickers (7 pieces).
Yeast extract
A savoury flavour booster made by breaking down yeast. Found in the chicken kickers (7 pieces).
Raising agents
Make batters and doughs rise in industrial production. Found in the chicken kickers (7 pieces).
Boone classifies Domino’s Chicken Kickers (7 pieces) as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.
Domino’s Chicken Kickers (7 pieces) contains 15 distinct ingredients: 5 raw and 10 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Ingredients
Domino’s publishes the following ingredient list for the Chicken Kickers (7 pieces).
Ingredients: Domino’s Chicken Kickers (7 pieces)
Chicken (57%) [Water, Salt, Tapioca Starch, Stabilizer (E451i), Pepper Extract] Breadcrumb Coating [WHEAT Flour, Water, Salt, Maize Starch, Maltodextrin, Spices and Spice Extracts (Pepper, Paprika, Chilli), Modified Tapioca Starch (E1420), Yeast Extract, WHEAT Gluten, Sugar, Acidity Regulator (Sodium Diacetate), Colour (Paprika Extract), Raising Agents (Diphosphates, Sodium Carbonates),Sucrose, Yeast ], SOYA BEAN Oil.
Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.
Allergens at a glance
Domino’s Chicken Kickers (7 pieces) contains wheat and soya.
Allergen information: Domino’s Chicken Kickers (7 pieces)
| Allergen | Status |
|---|
| Wheat | Contains |
| Rye | Not present |
| Barley | Not present |
| Oats | Not present |
| Sesame | Not present |
| Soya | Contains |
| Milk | Not present |
| Eggs | Not present |
| Fish | Not present |
| Crustaceans | Not present |
| Molluscs | Not present |
| Celery | Not present |
| Mustard | Not present |
| Lupin | Not present |
| Sulphites | Not present |
| Peanuts | Not present |
| Tree nuts | Not present |
Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).
