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Chicken Strippers (14 pieces): calories and sugar by portion and age

Domino's Chicken Strippers (14 pieces), 14 breaded chicken strips in a takeaway box, nutrition and calories

Boone’s analysis puts a whole Domino’s Chicken Strippers (14 pieces) at 44% of an adult’s daily calories, 153% of the daily salt limit for a child aged 4 to 6 and 1.8 teaspoons of free sugar.

How many calories are in a Domino’s Chicken Strippers (14 pieces)? The whole item is 871 kcal and Domino’s says it serves 4, so a serving is 218 kcal, with 1.8g of sugar and 1.1g of salt.

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Nutrition information

Nutrition information: Domino’s Chicken Strippers (14 pieces) (per serving / whole item)

Energy218 kcal / 871 kcal
Fat12g / 46g
of which saturates5g / 20g
Carbohydrate10g / 42g
of which sugars1.8g / 7.1g
Fibre2.2g / 9g
Salt1.1g / 4.6g
Protein18g / 72g

Nutrition figures are Domino’s UK published data (7 September 2026), before dips. Boone converts the figures to the portion and age comparisons on this page.

A whole Domino’s Chicken Strippers (14 pieces) contains 871 kcal, which is 44% of the 2,000 kcal adult daily reference intake. It provides 46g of total fat, of which 20g is saturated, 7.1g of sugar, 4.6g of salt and 72g of protein.

The saturated fat content of 20g represents 100% of the adult daily guideline of 20g.

Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.

Sugar in Domino’s Chicken Strippers (14 pieces)

A whole Domino’s Chicken Strippers (14 pieces) contains 7.1g of free sugar (1.8 teaspoons). Moderate sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Domino’s Chicken Strippers (14 pieces)

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
1 serving (1 of 4)1.8g
6%
1.8g
6%
1.8g
6%
1.8g
7%
1.8g
9%
Whole item (serves 4)7.1g
24%
7.1g
24%
7.1g
24%
7.1g
30%
7.1g
37%

Teaspoons: 1.8 tsp

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Domino’s Chicken Strippers (14 pieces)

A whole Domino’s Chicken Strippers (14 pieces) contains 4.6g of salt. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Domino’s Chicken Strippers (14 pieces)

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
1 serving (1 of 4)1.1g
19%
1.1g
19%
1.1g
19%
1.1g
23%
1.1g
38%
Whole item (serves 4)4.6g
77%
4.6g
77%
4.6g
77%
4.6g
92%
4.6g
153%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Domino’s Chicken Strippers (14 pieces)

A whole Domino’s Chicken Strippers (14 pieces) contains 871 kcal. High calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Domino’s Chicken Strippers (14 pieces)

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
1 serving (1 of 4)218 kcal
11%
218 kcal
9%
218 kcal
11%
218 kcal
14%
218 kcal
17%
Whole item (serves 4)871 kcal
44%
871 kcal
35%
871 kcal
45%
871 kcal
56%
871 kcal
67%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Domino’s Chicken Strippers (14 pieces)

A whole Domino’s Chicken Strippers (14 pieces) contains 20g of saturated fat. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Domino’s Chicken Strippers (14 pieces)

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
1 serving (1 of 4)5g
25%
5g
17%
5g
25%
5g
28%
5g
31%
Whole item (serves 4)20g
100%
20g
67%
20g
100%
20g
111%
20g
125%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Domino’s Chicken Strippers (14 pieces)

All 7.1g counts as free sugar. Domino’s does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, glazes, dough and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 1.8 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Domino’s Chicken Strippers (14 pieces)

Reading the published ingredient list closely, Domino’s Chicken Strippers (14 pieces) contains stabilisers and thickeners, maltodextrin and dextrose, yeast extract and raising agents. These are not there to add nutritional value. They make industrial production and distribution possible.

Stabilisers and thickeners

Give sauces, fillings and processed meats body and hold water in. Found in the chicken strippers (14 pieces).

Maltodextrin and dextrose

Processed sugars and starches that bulk out a product and carry flavour. Found in the chicken strippers (14 pieces).

Yeast extract

A savoury flavour booster made by breaking down yeast. Found in the chicken strippers (14 pieces).

Raising agents

Make batters and doughs rise in industrial production. Found in the chicken strippers (14 pieces).

Boone classifies Domino’s Chicken Strippers (14 pieces) as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.

Domino’s Chicken Strippers (14 pieces) contains 16 distinct ingredients: 7 raw and 9 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredients

Domino’s publishes the following ingredient list for the Chicken Strippers (14 pieces).

Ingredients: Domino’s Chicken Strippers (14 pieces)

Chicken (57%), WHEAT Flour, Palm Oil, Water, Modified Tapioca Starch (E1420), Salt, WHEAT Starch, Rice Flour, Sugar, Yeast, Dextrose, Yeast Extract, Raising Agents (E450i, E500ii), Tapioca Starch, Stabiliser (E451i).

Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.

Allergens at a glance

Domino’s Chicken Strippers (14 pieces) contains wheat.

Allergen information: Domino’s Chicken Strippers (14 pieces)

AllergenStatus
WheatContains
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkNot present
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
SulphitesNot present
PeanutsNot present
Tree nutsNot present

Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).

Frequently asked questions

How many calories are in a Domino’s Chicken Strippers (14 pieces)?+

The whole Domino’s Chicken Strippers (14 pieces) is 871 kcal, 44% of an adult’s 2,000 kcal daily reference intake. Domino’s says it serves 4, so one serving is 218 kcal.

How much sugar is in a Domino’s Chicken Strippers (14 pieces)?+

A whole Domino’s Chicken Strippers (14 pieces) contains 7.1g of sugar, all of which Boone counts as free sugar, or about 1.8 teaspoons. That is 24% of an adult’s 30g daily limit and 37% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Domino’s Chicken Strippers (14 pieces)?+

A whole Domino’s Chicken Strippers (14 pieces) contains 20g of saturated fat. Boone calculates this as 100% of the daily guideline for an adult woman (20g) and 67% for an adult man (30g).

How much salt is in a Domino’s Chicken Strippers (14 pieces)?+

A whole Domino’s Chicken Strippers (14 pieces) contains 4.6g of salt, 77% of the 6g adult limit, 92% of the 5g limit for ages 7 to 10 and 153% of the 3g limit for ages 4 to 6.

How much protein is in a Domino’s Chicken Strippers (14 pieces)?+

A whole Domino’s Chicken Strippers (14 pieces) contains 72g of protein, 144% of the 50g adult reference intake, or 8.3g of protein per 100 kcal.

Is the Domino’s Chicken Strippers (14 pieces) vegetarian?+

No. The Chicken Strippers (14 pieces) contains meat or fish, so it is not suitable for vegetarians.

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