Boone’s analysis puts Domino’s Chicken Strippers (4 pieces) at 12% of an adult’s daily calories, 43% of the daily salt limit for a child aged 4 to 6 and 0.5 teaspoons of free sugar.
How many calories are in a Domino’s Chicken Strippers (4 pieces)? It is 249 kcal, with 13g of fat (5.7g saturated), 2g of sugar and 1.3g of salt.
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Nutrition information
Nutrition information: Domino’s Chicken Strippers (4 pieces) (per serving)
| Energy | 249 kcal |
| Fat | 13g |
| of which saturates | 5.7g |
| Carbohydrate | 12g |
| of which sugars | 2g |
| Fibre | 2.6g |
| Salt | 1.3g |
| Protein | 21g |
Nutrition figures are Domino’s UK published data (7 September 2026), before dips. Boone converts the figures to the portion and age comparisons on this page.
Domino’s Chicken Strippers (4 pieces) contains 249 kcal, which is 12% of the 2,000 kcal adult daily reference intake. It provides 13g of total fat, of which 5.7g is saturated, 2g of sugar, 1.3g of salt and 21g of protein.
The saturated fat content of 5.7g represents 28% of the adult daily guideline of 20g.
Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.
Sugar in Domino’s Chicken Strippers (4 pieces)
Domino’s Chicken Strippers (4 pieces) contains 2g of free sugar (0.5 teaspoons). Low sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Domino’s Chicken Strippers (4 pieces)
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| 1 serving | 2g
7% | 2g
7% | 2g
7% | 2g
8% | 2g
11% |
Teaspoons: 0.5 tsp
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Domino’s Chicken Strippers (4 pieces)
Domino’s Chicken Strippers (4 pieces) contains 1.3g of salt. Moderate salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Domino’s Chicken Strippers (4 pieces)
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| 1 serving | 1.3g
22% | 1.3g
22% | 1.3g
22% | 1.3g
26% | 1.3g
43% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Domino’s Chicken Strippers (4 pieces)
Domino’s Chicken Strippers (4 pieces) contains 249 kcal. Low calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Domino’s Chicken Strippers (4 pieces)
| Portion | Adult (female)
2,000 kcal | Adult (male)
2,500 kcal | Age 11 to 17
1,936 kcal | Age 7 to 10
1,553 kcal | Age 4 to 6
1,291 kcal |
|---|
| 1 serving | 249 kcal
12% | 249 kcal
10% | 249 kcal
13% | 249 kcal
16% | 249 kcal
19% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Domino’s Chicken Strippers (4 pieces)
Domino’s Chicken Strippers (4 pieces) contains 5.7g of saturated fat. Moderate saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Domino’s Chicken Strippers (4 pieces)
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| 1 serving | 5.7g
28% | 5.7g
19% | 5.7g
28% | 5.7g
32% | 5.7g
36% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Ultra-processed food: what is really in it
Processing and additives: Domino’s Chicken Strippers (4 pieces)
Reading the published ingredient list closely, Domino’s Chicken Strippers (4 pieces) contains stabilisers and thickeners, maltodextrin and dextrose, yeast extract and raising agents. These are not there to add nutritional value. They make industrial production and distribution possible.
Stabilisers and thickeners
Give sauces, fillings and processed meats body and hold water in. Found in the chicken strippers (4 pieces).
Maltodextrin and dextrose
Processed sugars and starches that bulk out a product and carry flavour. Found in the chicken strippers (4 pieces).
Yeast extract
A savoury flavour booster made by breaking down yeast. Found in the chicken strippers (4 pieces).
Raising agents
Make batters and doughs rise in industrial production. Found in the chicken strippers (4 pieces).
Boone classifies Domino’s Chicken Strippers (4 pieces) as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.
Domino’s Chicken Strippers (4 pieces) contains 16 distinct ingredients: 7 raw and 9 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Ingredients
Domino’s publishes the following ingredient list for the Chicken Strippers (4 pieces).
Ingredients: Domino’s Chicken Strippers (4 pieces)
Chicken (57%), WHEAT Flour, Palm Oil, Water, Modified Tapioca Starch (E1420), Salt, WHEAT Starch, Rice Flour, Sugar, Yeast, Dextrose, Yeast Extract, Raising Agents (E450i, E500ii), Tapioca Starch, Stabiliser (E451i).
Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.
Allergens at a glance
Domino’s Chicken Strippers (4 pieces) contains wheat.
Allergen information: Domino’s Chicken Strippers (4 pieces)
| Allergen | Status |
|---|
| Wheat | Contains |
| Rye | Not present |
| Barley | Not present |
| Oats | Not present |
| Sesame | Not present |
| Soya | Not present |
| Milk | Not present |
| Eggs | Not present |
| Fish | Not present |
| Crustaceans | Not present |
| Molluscs | Not present |
| Celery | Not present |
| Mustard | Not present |
| Lupin | Not present |
| Sulphites | Not present |
| Peanuts | Not present |
| Tree nuts | Not present |
Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).
