Boone’s analysis puts a whole Domino’s Garlic Dippers at 24% of an adult’s daily calories, 43% of the daily salt limit for a child aged 4 to 6 and 1.7 teaspoons of free sugar.
How many calories are in a Domino’s Garlic Dippers? The whole item is 475 kcal and Domino’s says it serves 2, so a serving is 238 kcal, with 3.5g of sugar and 0.65g of salt.
Build a full meal with our nutrition calculator
Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip and a dessert, then choose your age and sex for a more accurate view of how a Garlic Dippers fits into a day.
Nutrition information
Nutrition information: Domino’s Garlic Dippers (per serving / whole item)
| Energy | 238 kcal / 475 kcal |
| Fat | 7.7g / 15g |
| of which saturates | 1.9g / 3.9g |
| Carbohydrate | 34g / 69g |
| of which sugars | 3.5g / 6.9g |
| Fibre | 2.7g / 5.4g |
| Salt | 0.65g / 1.3g |
| Protein | 7.7g / 15g |
Nutrition figures are Domino’s UK published data (7 September 2026), before dips. Boone converts the figures to the portion and age comparisons on this page.
A whole Domino’s Garlic Dippers contains 475 kcal, which is 24% of the 2,000 kcal adult daily reference intake. It provides 15g of total fat, of which 3.9g is saturated, 6.9g of sugar, 1.3g of salt and 15g of protein.
The saturated fat content of 3.9g represents 20% of the adult daily guideline of 20g.
Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.
Sugar in Domino’s Garlic Dippers
A whole Domino’s Garlic Dippers contains 6.9g of free sugar (1.7 teaspoons). Moderate sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Domino’s Garlic Dippers
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| 1 serving (1 of 2) | 3.5g
12% | 3.5g
12% | 3.5g
12% | 3.5g
14% | 3.5g
18% |
| Whole item (serves 2) | 6.9g
23% | 6.9g
23% | 6.9g
23% | 6.9g
29% | 6.9g
36% |
Teaspoons: 1.7 tsp
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Domino’s Garlic Dippers
A whole Domino’s Garlic Dippers contains 1.3g of salt. Moderate salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Domino’s Garlic Dippers
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| 1 serving (1 of 2) | 0.65g
11% | 0.65g
11% | 0.65g
11% | 0.65g
13% | 0.65g
22% |
| Whole item (serves 2) | 1.3g
22% | 1.3g
22% | 1.3g
22% | 1.3g
26% | 1.3g
43% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Domino’s Garlic Dippers
A whole Domino’s Garlic Dippers contains 475 kcal. Moderate calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Domino’s Garlic Dippers
| Portion | Adult (female)
2,000 kcal | Adult (male)
2,500 kcal | Age 11 to 17
1,936 kcal | Age 7 to 10
1,553 kcal | Age 4 to 6
1,291 kcal |
|---|
| 1 serving (1 of 2) | 238 kcal
12% | 238 kcal
10% | 238 kcal
12% | 238 kcal
15% | 238 kcal
18% |
| Whole item (serves 2) | 475 kcal
24% | 475 kcal
19% | 475 kcal
25% | 475 kcal
31% | 475 kcal
37% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Domino’s Garlic Dippers
A whole Domino’s Garlic Dippers contains 3.9g of saturated fat. Moderate saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Domino’s Garlic Dippers
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| 1 serving (1 of 2) | 1.9g
10% | 1.9g
6% | 1.9g
10% | 1.9g
11% | 1.9g
12% |
| Whole item (serves 2) | 3.9g
20% | 3.9g
13% | 3.9g
20% | 3.9g
22% | 3.9g
24% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Ultra-processed food: what is really in it
Processing and additives: Domino’s Garlic Dippers
Reading the published ingredient list closely, Domino’s Garlic Dippers contains emulsifiers, preservatives, colours, flavourings, flour treatment agents and antioxidants. These are not there to add nutritional value. They make industrial production and distribution possible.
Emulsifiers
Help oil-based and water-based ingredients blend and stay blended. Found in the garlic dippers.
Preservatives
Extend shelf life by slowing the growth of bacteria and moulds. Found in the garlic dippers.
Colours
Restore or standardise appearance after processing. Found in the garlic dippers.
Flavourings
Add or restore taste lost during processing. Found in the garlic dippers.
Flour treatment agents
Strengthen dough so it survives machine handling. Found in the garlic dippers.
Antioxidants
Stop fats and cured meats going off or changing colour. Found in the garlic dippers.
Boone classifies Domino’s Garlic Dippers as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.
Domino’s Garlic Dippers contains 17 distinct ingredients: 6 raw and 11 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Ingredients
Domino’s publishes the following ingredient list for the Garlic Dippers.
Ingredients: Domino’s Garlic Dippers
Domino’s Classic Crust Dough (personal size) WHEAT Flour (WHEAT Flour, Calcium, Iron, Niacin, Folic Acid, Thiamin), Water, Rapeseed Oil, Yeast, Sugar, Salt, Whey Powder (MILK), Flour Improvers (Ascorbic Acid (E300), L cysteine Hydrochloride (E920), Emulsifier (E481). Reduced Fat Garlic Spread [Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Garlic Purée (14%), Salt, Parsley, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Preservative (Potassium Sorbate), Natural Colour (Beta Carotene), Natural Flavouring].
Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.
Allergens at a glance
Domino’s Garlic Dippers contains wheat and milk. Domino’s lists it as suitable for vegetarians.
Allergen information: Domino’s Garlic Dippers
| Allergen | Status |
|---|
| Wheat | Contains |
| Rye | Not present |
| Barley | Not present |
| Oats | Not present |
| Sesame | Not present |
| Soya | Not present |
| Milk | Contains |
| Eggs | Not present |
| Fish | Not present |
| Crustaceans | Not present |
| Molluscs | Not present |
| Celery | Not present |
| Mustard | Not present |
| Lupin | Not present |
| Sulphites | Not present |
| Peanuts | Not present |
| Tree nuts | Not present |
Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).
