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Honey and Mustard Dip: calories and sugar by portion and age

Domino's Honey and Mustard Dip, creamy pale golden-yellow honey and mustard dip in a takeaway dip pot, nutrition and calories

Boone’s analysis puts Domino’s Honey and Mustard Dip at 5% of an adult’s daily calories, 13% of the daily salt limit for a child aged 4 to 6 and 0.6 teaspoons of free sugar.

How many calories are in a Domino’s Honey and Mustard Dip? It is 109 kcal, with 11g of fat (0.8g saturated), 2.2g of sugar and 0.4g of salt.

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Nutrition information

Nutrition information: Domino’s Honey and Mustard Dip (per serving)

Energy109 kcal
Fat11g
of which saturates0.8g
Carbohydrate2.4g
of which sugars2.2g
Fibre0.2g
Salt0.4g
Protein0.4g

Nutrition figures are Domino’s UK published data (7 September 2026), before dips. Boone converts the figures to the portion and age comparisons on this page.

Domino’s Honey and Mustard Dip contains 109 kcal, which is 5% of the 2,000 kcal adult daily reference intake. It provides 11g of total fat, of which 0.8g is saturated, 2.2g of sugar, 0.4g of salt and 0.4g of protein.

The saturated fat content of 0.8g represents 4% of the adult daily guideline of 20g.

Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.

Sugar in Domino’s Honey and Mustard Dip

Domino’s Honey and Mustard Dip contains 2.2g of free sugar (0.6 teaspoons). Low sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Domino’s Honey and Mustard Dip

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
1 serving2.2g
7%
2.2g
7%
2.2g
7%
2.2g
9%
2.2g
12%

Teaspoons: 0.6 tsp

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Domino’s Honey and Mustard Dip

Domino’s Honey and Mustard Dip contains 0.4g of salt. Low salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Domino’s Honey and Mustard Dip

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
1 serving0.4g
7%
0.4g
7%
0.4g
7%
0.4g
8%
0.4g
13%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Domino’s Honey and Mustard Dip

Domino’s Honey and Mustard Dip contains 109 kcal. Low calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Domino’s Honey and Mustard Dip

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
1 serving109 kcal
5%
109 kcal
4%
109 kcal
6%
109 kcal
7%
109 kcal
8%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Domino’s Honey and Mustard Dip

Domino’s Honey and Mustard Dip contains 0.8g of saturated fat. Low saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Domino’s Honey and Mustard Dip

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
1 serving0.8g
4%
0.8g
3%
0.8g
4%
0.8g
4%
0.8g
5%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Domino’s Honey and Mustard Dip

All 2.2g counts as free sugar. Domino’s does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, glazes, dough and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 0.6 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Domino’s Honey and Mustard Dip

Reading the published ingredient list closely, Domino’s Honey and Mustard Dip contains stabilisers and thickeners, preservatives, colours and maltodextrin and dextrose. These are not there to add nutritional value. They make industrial production and distribution possible.

Stabilisers and thickeners

Give sauces, fillings and processed meats body and hold water in. Found in the honey and mustard dip.

Preservatives

Extend shelf life by slowing the growth of bacteria and moulds. Found in the honey and mustard dip.

Colours

Restore or standardise appearance after processing. Found in the honey and mustard dip.

Maltodextrin and dextrose

Processed sugars and starches that bulk out a product and carry flavour. Found in the honey and mustard dip.

Boone classifies Domino’s Honey and Mustard Dip as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.

Domino’s Honey and Mustard Dip contains 22 distinct ingredients: 12 raw and 10 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredients

Domino’s publishes the following ingredient list for the Honey and Mustard Dip.

Ingredients: Domino’s Honey and Mustard Dip

Rapeseed Oil, Water, Spirit Vinegar, Sugar, MUSTARD Seeds (2.3%), Pasteurised EGG Yolk, MUSTARD Flour (2%), Salt, Honey Powder (1%) (Honey, Maltodextrin), White Wine Vinegar, Stabilisers (Guar Gum, Xanthan Gum), Onion Powder, Modified Potato Starch, Sherry Vinegar, Horseradish, MILK Protein, Colours (Plain Caramel, Curcumin, Annatto), Preservative: (Potassium Sorbate), Spices.

Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.

Allergens at a glance

Domino’s Honey and Mustard Dip contains milk, eggs and mustard. Domino’s lists it as suitable for vegetarians.

Allergen information: Domino’s Honey and Mustard Dip

AllergenStatus
WheatNot present
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkContains
EggsContains
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardContains
LupinNot present
SulphitesNot present
PeanutsNot present
Tree nutsNot present

Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).

Frequently asked questions

How many calories are in a Domino’s Honey and Mustard Dip?+

Domino’s Honey and Mustard Dip contains 109 kcal, which is 5% of an adult’s 2,000 kcal daily reference intake and 8% of the daily intake for a child aged 4 to 6.

How much sugar is in a Domino’s Honey and Mustard Dip?+

Domino’s Honey and Mustard Dip contains 2.2g of sugar, all of which Boone counts as free sugar, or about 0.6 teaspoons. That is 7% of an adult’s 30g daily limit and 12% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Domino’s Honey and Mustard Dip?+

Domino’s Honey and Mustard Dip contains 0.8g of saturated fat. Boone calculates this as 4% of the daily guideline for an adult woman (20g) and 3% for an adult man (30g).

How much salt is in a Domino’s Honey and Mustard Dip?+

Domino’s Honey and Mustard Dip contains 0.4g of salt, 7% of the 6g adult limit, 8% of the 5g limit for ages 7 to 10 and 13% of the 3g limit for ages 4 to 6.

How much protein is in a Domino’s Honey and Mustard Dip?+

Domino’s Honey and Mustard Dip contains 0.4g of protein, 1% of the 50g adult reference intake, or 0.37g of protein per 100 kcal.

Is the Domino’s Honey and Mustard Dip vegetarian?+

Domino’s lists the Honey and Mustard Dip as suitable for vegetarians but not as plant-based.

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