Snap your meals, get your nutrition breakdown. Download free.
Use Boone to snap a meal: get a full nutrition breakdown.

Loaded Fries Double Bacon and Cheese: calories and sugar by portion and age

Domino's Loaded Fries Double Bacon and Cheese, fries with cheese sauce and bacon in a takeaway box, nutrition and calories

Boone’s analysis puts a whole Domino’s Loaded Fries Double Bacon and Cheese at 33% of an adult’s daily calories, 67% of the daily salt limit for a child aged 4 to 6 and 0.8 teaspoons of free sugar.

How many calories are in a Domino’s Loaded Fries Double Bacon and Cheese? The whole item is 655 kcal and Domino’s says it serves 2, so a serving is 328 kcal, with 1.5g of sugar and 1g of salt.

Build a full meal with our nutrition calculator

Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip and a dessert, then choose your age and sex for a more accurate view of how a Loaded Fries Double Bacon and Cheese fits into a day.

Nutrition information

Nutrition information: Domino’s Loaded Fries Double Bacon and Cheese (per serving / whole item)

Energy328 kcal / 655 kcal
Fat14g / 29g
of which saturates4.8g / 9.6g
Carbohydrate40g / 80g
of which sugars1.5g / 3g
Fibre2.6g / 5.3g
Salt1g / 2g
Protein8.1g / 16g

Nutrition figures are Domino’s UK published data (7 September 2026), before dips. Boone converts the figures to the portion and age comparisons on this page.

A whole Domino’s Loaded Fries Double Bacon and Cheese contains 655 kcal, which is 33% of the 2,000 kcal adult daily reference intake. It provides 29g of total fat, of which 9.6g is saturated, 3g of sugar, 2g of salt and 16g of protein.

The saturated fat content of 9.6g represents 48% of the adult daily guideline of 20g.

Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.

Sugar in Domino’s Loaded Fries Double Bacon and Cheese

A whole Domino’s Loaded Fries Double Bacon and Cheese contains 3g of free sugar (0.8 teaspoons). Low sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Domino’s Loaded Fries Double Bacon and Cheese

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
1 serving (1 of 2)1.5g
5%
1.5g
5%
1.5g
5%
1.5g
6%
1.5g
8%
Whole item (serves 2)3g
10%
3g
10%
3g
10%
3g
12%
3g
16%

Teaspoons: 0.8 tsp

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Domino’s Loaded Fries Double Bacon and Cheese

A whole Domino’s Loaded Fries Double Bacon and Cheese contains 2g of salt. Moderate salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Domino’s Loaded Fries Double Bacon and Cheese

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
1 serving (1 of 2)1g
17%
1g
17%
1g
17%
1g
20%
1g
33%
Whole item (serves 2)2g
33%
2g
33%
2g
33%
2g
40%
2g
67%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Domino’s Loaded Fries Double Bacon and Cheese

A whole Domino’s Loaded Fries Double Bacon and Cheese contains 655 kcal. Moderate calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Domino’s Loaded Fries Double Bacon and Cheese

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
1 serving (1 of 2)328 kcal
16%
328 kcal
13%
328 kcal
17%
328 kcal
21%
328 kcal
25%
Whole item (serves 2)655 kcal
33%
655 kcal
26%
655 kcal
34%
655 kcal
42%
655 kcal
51%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Domino’s Loaded Fries Double Bacon and Cheese

A whole Domino’s Loaded Fries Double Bacon and Cheese contains 9.6g of saturated fat. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Domino’s Loaded Fries Double Bacon and Cheese

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
1 serving (1 of 2)4.8g
24%
4.8g
16%
4.8g
24%
4.8g
27%
4.8g
30%
Whole item (serves 2)9.6g
48%
9.6g
32%
9.6g
48%
9.6g
53%
9.6g
60%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Domino’s Loaded Fries Double Bacon and Cheese

All 3g counts as free sugar. Domino’s does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, glazes, dough and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 0.8 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Domino’s Loaded Fries Double Bacon and Cheese

Reading the published ingredient list closely, Domino’s Loaded Fries Double Bacon and Cheese contains emulsifiers, stabilisers and thickeners, preservatives, colours, flavourings, maltodextrin and dextrose, acidity regulators, yeast extract and antioxidants. These are not there to add nutritional value. They make industrial production and distribution possible.

Emulsifiers

Help oil-based and water-based ingredients blend and stay blended. Found in the loaded fries double bacon and cheese.

Stabilisers and thickeners

Give sauces, fillings and processed meats body and hold water in. Found in the loaded fries double bacon and cheese.

Preservatives

Extend shelf life by slowing the growth of bacteria and moulds. Found in the loaded fries double bacon and cheese.

Colours

Restore or standardise appearance after processing. Found in the loaded fries double bacon and cheese.

Flavourings

Add or restore taste lost during processing. Found in the loaded fries double bacon and cheese.

Maltodextrin and dextrose

Processed sugars and starches that bulk out a product and carry flavour. Found in the loaded fries double bacon and cheese.

Acidity regulators

Control sourness and help preserve. Found in the loaded fries double bacon and cheese.

Yeast extract

A savoury flavour booster made by breaking down yeast. Found in the loaded fries double bacon and cheese.

Antioxidants

Stop fats and cured meats going off or changing colour. Found in the loaded fries double bacon and cheese.

Boone classifies Domino’s Loaded Fries Double Bacon and Cheese as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.

Domino’s Loaded Fries Double Bacon and Cheese contains 37 distinct ingredients: 16 raw and 21 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredients

Domino’s publishes the following ingredient list for the Loaded Fries Double Bacon and Cheese.

Ingredients: Domino’s Loaded Fries Double Bacon and Cheese

Fries (Potatoes (86%), Batter (Modified Potato Starch, Rice Flour, Pea Dextrin, Rice Starch, Colour (Paprika Extract), Turmeric Extract, Stabiliser (Xanthan Gum), Vegetable Oils (Rapeseed Sunflower) – in varying proportions, Salt). Cheese Sauce Reconstituted Skimmed MILK, Reconstituted Vegetable Stock [Water, Salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Sunflower Oil, Lovage], Vintage Cheddar Cheese (8.5%) (MILK), Modified Starch, Cheese Powder (3.5%) (MILK), Starch, Vegetable Oil (Palm), Hard Cheese (1%) (MILK), Acidity Regulator (Trisodium citrate, Lactic acid), Salt, Emulsifier (SOYA Lecithin), Flavouring, Colour (Beta-Carotene). Mozzarella Cheese (MILK). Smoked Bacon Rashers: Pork (78%), Water, Salt, Maltodextrin, Sugar, Stabilisers (E 450, E 451), Smoked salt, Antioxidant (E 301), Preservative (E 250).

Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.

Allergens at a glance

Domino’s Loaded Fries Double Bacon and Cheese contains soya and milk.

Allergen information: Domino’s Loaded Fries Double Bacon and Cheese

AllergenStatus
WheatNot present
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaContains
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
SulphitesNot present
PeanutsNot present
Tree nutsNot present

Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).

Frequently asked questions

How many calories are in a Domino’s Loaded Fries Double Bacon and Cheese?+

The whole Domino’s Loaded Fries Double Bacon and Cheese is 655 kcal, 33% of an adult’s 2,000 kcal daily reference intake. Domino’s says it serves 2, so one serving is 328 kcal.

How much sugar is in a Domino’s Loaded Fries Double Bacon and Cheese?+

A whole Domino’s Loaded Fries Double Bacon and Cheese contains 3g of sugar, all of which Boone counts as free sugar, or about 0.8 teaspoons. That is 10% of an adult’s 30g daily limit and 16% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Domino’s Loaded Fries Double Bacon and Cheese?+

A whole Domino’s Loaded Fries Double Bacon and Cheese contains 9.6g of saturated fat. Boone calculates this as 48% of the daily guideline for an adult woman (20g) and 32% for an adult man (30g).

How much salt is in a Domino’s Loaded Fries Double Bacon and Cheese?+

A whole Domino’s Loaded Fries Double Bacon and Cheese contains 2g of salt, 33% of the 6g adult limit, 40% of the 5g limit for ages 7 to 10 and 67% of the 3g limit for ages 4 to 6.

How much protein is in a Domino’s Loaded Fries Double Bacon and Cheese?+

A whole Domino’s Loaded Fries Double Bacon and Cheese contains 16g of protein, 32% of the 50g adult reference intake, or 2.5g of protein per 100 kcal.

Is the Domino’s Loaded Fries Double Bacon and Cheese vegetarian?+

No. The Loaded Fries Double Bacon and Cheese contains meat or fish, so it is not suitable for vegetarians.

Track this and everything else you eat
with the Boone App