Boone’s analysis puts Domino’s Loaded Veg at 6% of an adult’s daily calories, 27% of the daily salt limit for a child aged 4 to 6 and 1.7 teaspoons of free sugar.
How many calories are in a Domino’s Loaded Veg? It is 128 kcal, with 4.7g of fat (2.6g saturated), 6.9g of sugar and 0.8g of salt.
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Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip and a dessert, then choose your age and sex for a more accurate view of how a Loaded Veg fits into a day.
Nutrition information
Nutrition information: Domino’s Loaded Veg (per serving)
| Energy | 128 kcal |
| Fat | 4.7g |
| of which saturates | 2.6g |
| Carbohydrate | 11g |
| of which sugars | 6.9g |
| Fibre | 3.3g |
| Salt | 0.8g |
| Protein | 10g |
Nutrition figures are Domino’s UK published data (7 September 2026), before dips. Boone converts the figures to the portion and age comparisons on this page.
Domino’s Loaded Veg contains 128 kcal, which is 6% of the 2,000 kcal adult daily reference intake. It provides 4.7g of total fat, of which 2.6g is saturated, 6.9g of sugar, 0.8g of salt and 10g of protein.
The saturated fat content of 2.6g represents 13% of the adult daily guideline of 20g.
Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.
Sugar in Domino’s Loaded Veg
Domino’s Loaded Veg contains 6.9g of free sugar (1.7 teaspoons). Moderate sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Domino’s Loaded Veg
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| 1 serving | 6.9g
23% | 6.9g
23% | 6.9g
23% | 6.9g
29% | 6.9g
36% |
Teaspoons: 1.7 tsp
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Domino’s Loaded Veg
Domino’s Loaded Veg contains 0.8g of salt. Low salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Domino’s Loaded Veg
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| 1 serving | 0.8g
13% | 0.8g
13% | 0.8g
13% | 0.8g
16% | 0.8g
27% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Domino’s Loaded Veg
Domino’s Loaded Veg contains 128 kcal. Low calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Domino’s Loaded Veg
| Portion | Adult (female)
2,000 kcal | Adult (male)
2,500 kcal | Age 11 to 17
1,936 kcal | Age 7 to 10
1,553 kcal | Age 4 to 6
1,291 kcal |
|---|
| 1 serving | 128 kcal
6% | 128 kcal
5% | 128 kcal
7% | 128 kcal
8% | 128 kcal
10% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Domino’s Loaded Veg
Domino’s Loaded Veg contains 2.6g of saturated fat. Low saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Domino’s Loaded Veg
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| 1 serving | 2.6g
13% | 2.6g
9% | 2.6g
13% | 2.6g
14% | 2.6g
16% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Ultra-processed food: what is really in it
Processing and additives: Domino’s Loaded Veg
Reading the published ingredient list closely, Domino’s Loaded Veg contains acidity regulators. These are not there to add nutritional value. They make industrial production and distribution possible.
Acidity regulators
Control sourness and help preserve. Found in the loaded veg.
Boone classifies Domino’s Loaded Veg as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.
Domino’s Loaded Veg contains 27 distinct ingredients: 22 raw and 5 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Ingredients
Domino’s publishes the following ingredient list for the Loaded Veg.
Ingredients: Domino’s Loaded Veg
Tomato Sauce (Tomatoes, Sugar, Salt, Garlic, Black Pepper, Oregano, Basil, Chilli, Peppermint, Acidity Regulatory: Citric Acid) or (Tomatoes, Salt, Sugar, Pepper, Garlic Powder, Oregano, Basil, Acidity Regulator: Citric Acid). Red Onions. Green and Red Peppers. Mushrooms. Tomatoes. Sweetcorn (Sweetcorn, Water, Acidity Regulator: Citric Acid) or (Sweetcorn, Water, Salt). Reduced Fat Cheese (Pasteurised Cow’s (MILK), Salt, Cultures. Herbs Dried Garlic, Black Pepper, Dried Red Pepper; Dried Onion, Dried Tomato, Sea Salt, Oregano, Marjoram, Basil).
Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.
Allergens at a glance
Domino’s Loaded Veg contains milk. Domino’s lists it as suitable for vegetarians.
Allergen information: Domino’s Loaded Veg
| Allergen | Status |
|---|
| Wheat | Not present |
| Rye | Not present |
| Barley | Not present |
| Oats | Not present |
| Sesame | Not present |
| Soya | Not present |
| Milk | Contains |
| Eggs | Not present |
| Fish | Not present |
| Crustaceans | Not present |
| Molluscs | Not present |
| Celery | Not present |
| Mustard | Not present |
| Lupin | Not present |
| Sulphites | Not present |
| Peanuts | Not present |
| Tree nuts | Not present |
Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).
