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Tandoori Sizzler Thin & Crispy: calories and sugar by slice, size and age

Domino's Tandoori Sizzler (Thin & Crispy), whole Thin & Crispy pizza with tandoori chicken, red onion, peppers, tomato and green chillies in a takeaway pizza box, nutrition and calories

Boone’s analysis puts the whole Domino’s Tandoori Sizzler Thin & Crispy pizza at 75% of an adult’s daily calories, 526% of the daily salt limit for a child aged 4 to 6 and 9.1 teaspoons of free sugar.

How many calories are in a Domino’s Tandoori Sizzler Thin & Crispy pizza? A slice of the large is 149 kcal. The whole pizza, cut into 10 slices, is 1,493 kcal, with 57g of fat (30g saturated), 36g of sugar and 16g of salt.

These figures are for the large. Domino’s also makes it as a medium (1,177 kcal) and a personal (311 kcal), and the size table below gives every one.

This page covers the Thin & Crispy. As a large, the same pizza is 2,069 kcal as Classic Crust, 1,711 kcal as Italian Style Crust, 2,481 kcal as Double Decadence and 2,243 kcal as Stuffed Crust.

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Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip and a dessert, then choose your age and sex for a more accurate view of how a Tandoori Sizzler Thin & Crispy pizza fits into a day.

Nutrition information

Nutrition information: Domino’s Tandoori Sizzler Thin & Crispy pizza, large (per slice / whole pizza)

Energy149 kcal a slice / 1,493 kcal whole
Fat5.7g / 57g
of which saturates3g / 30g
Carbohydrate18g / 180g
of which sugars3.6g / 36g
Fibre0.93g / 9.3g
Salt1.6g / 16g
Protein6.6g / 66g

Nutrition figures are Domino’s UK published data (7 September 2026), per slice and per whole pizza, before dips. Boone converts the figures to the portion and age comparisons on this page.

Whole pizza by size: Domino’s Tandoori Sizzler Thin & Crispy pizza

SizeCaloriesFatSaturatesCarbsSugarsFibreProteinSalt
Large1,493 kcal57g30g180g36g9.3g66g16g
Large (reduced-fat mozzarella)1,308 kcal36g16g179g38g12g67g15g
Medium1,177 kcal45g23g136g28g8.9g57g12g
Medium (reduced-fat mozzarella)1,031 kcal28g12g136g29g11g58g11g
Personal311 kcal11g5.7g37g5.4g3g16g3.7g
Personal (reduced-fat mozzarella)294 kcal7.9g3.9g38g5.5g3g18g3.7g

Domino’s cuts a Large into 10 slices, a Medium into 8, a Small into 6 and a Personal into 4. Reduced-fat mozzarella figures are Domino’s own, for the same pizza made with its reduced-fat cheese option.

The whole Domino’s Tandoori Sizzler Thin & Crispy pizza (large) contains 1,493 kcal, which is 75% of the 2,000 kcal adult daily reference intake. It provides 57g of total fat, of which 30g is saturated, 36g of sugar, 16g of salt and 66g of protein.

The saturated fat content of 30g represents 150% of the adult daily guideline of 20g.

Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.

Sugar in Domino’s Tandoori Sizzler Thin & Crispy pizza

The whole Domino’s Tandoori Sizzler Thin & Crispy pizza contains 36g of free sugar (9.1 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Domino’s Tandoori Sizzler Thin & Crispy pizza

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
1 slice (Large)3.6g
12%
3.6g
12%
3.6g
12%
3.6g
15%
3.6g
19%
Whole large (10 slices)36g
121%
36g
121%
36g
121%
36g
151%
36g
191%
Whole medium (8 slices)28g
92%
28g
92%
28g
92%
28g
115%
28g
146%
Whole personal (4 slices)5.4g
18%
5.4g
18%
5.4g
18%
5.4g
22%
5.4g
28%

Teaspoons: 9.1 tsp

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Domino’s Tandoori Sizzler Thin & Crispy pizza

The whole Domino’s Tandoori Sizzler Thin & Crispy pizza contains 16g of salt. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Domino’s Tandoori Sizzler Thin & Crispy pizza

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
1 slice (Large)1.6g
26%
1.6g
26%
1.6g
26%
1.6g
32%
1.6g
53%
Whole large (10 slices)16g
263%
16g
263%
16g
263%
16g
316%
16g
526%
Whole medium (8 slices)12g
198%
12g
198%
12g
198%
12g
237%
12g
396%
Whole personal (4 slices)3.7g
62%
3.7g
62%
3.7g
62%
3.7g
74%
3.7g
123%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Domino’s Tandoori Sizzler Thin & Crispy pizza

The whole Domino’s Tandoori Sizzler Thin & Crispy pizza contains 1,493 kcal. High calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Domino’s Tandoori Sizzler Thin & Crispy pizza

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
1 slice (Large)149 kcal
7%
149 kcal
6%
149 kcal
8%
149 kcal
10%
149 kcal
12%
Whole large (10 slices)1,493 kcal
75%
1,493 kcal
60%
1,493 kcal
77%
1,493 kcal
96%
1,493 kcal
116%
Whole medium (8 slices)1,177 kcal
59%
1,177 kcal
47%
1,177 kcal
61%
1,177 kcal
76%
1,177 kcal
91%
Whole personal (4 slices)311 kcal
16%
311 kcal
12%
311 kcal
16%
311 kcal
20%
311 kcal
24%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Domino’s Tandoori Sizzler Thin & Crispy pizza

The whole Domino’s Tandoori Sizzler Thin & Crispy pizza contains 30g of saturated fat. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Domino’s Tandoori Sizzler Thin & Crispy pizza

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
1 slice (Large)3g
15%
3g
10%
3g
15%
3g
17%
3g
19%
Whole large (10 slices)30g
150%
30g
100%
30g
150%
30g
167%
30g
188%
Whole medium (8 slices)23g
114%
23g
76%
23g
114%
23g
126%
23g
142%
Whole personal (4 slices)5.7g
28%
5.7g
19%
5.7g
28%
5.7g
32%
5.7g
36%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Domino’s Tandoori Sizzler Thin & Crispy pizza

All 36g counts as free sugar. Domino’s does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, glazes, dough and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 9.1 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Domino’s Tandoori Sizzler Thin & Crispy pizza

Reading the published ingredient list closely, the whole Domino’s Tandoori Sizzler Thin & Crispy pizza contains emulsifiers, stabilisers and thickeners, preservatives, colours, maltodextrin and dextrose, acidity regulators, flour treatment agents and yeast extract. These are not there to add nutritional value. They make industrial production and distribution possible.

Emulsifiers

Help oil-based and water-based ingredients blend and stay blended. Found in the thin & crispy dough.

Stabilisers and thickeners

Give sauces, fillings and processed meats body and hold water in. Found in the tandoori sizzler.

Preservatives

Extend shelf life by slowing the growth of bacteria and moulds. Found in the thin & crispy dough.

Colours

Restore or standardise appearance after processing. Found in the tandoori sizzler.

Maltodextrin and dextrose

Processed sugars and starches that bulk out a product and carry flavour. Found in the tandoori sizzler.

Acidity regulators

Control sourness and help preserve. Found in the tomato sauce and tandoori sizzler.

Flour treatment agents

Strengthen dough so it survives machine handling. Found in the thin & crispy dough.

Yeast extract

A savoury flavour booster made by breaking down yeast. Found in the tandoori sizzler.

Boone classifies Domino’s Tandoori Sizzler Thin & Crispy pizza as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.

The whole Domino’s Tandoori Sizzler Thin & Crispy pizza contains 40 distinct ingredients: 22 raw and 18 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredients

Domino’s Tandoori Sizzler Thin & Crispy pizza is assembled from 7 separately prepared components.

Ingredients by component: Domino’s Tandoori Sizzler Thin & Crispy pizza

Thin & crispy dough

WHEAT flour, Water, Rapeseed Oil, Emulsifiers (Mono and Diglycerides, Mono and Diacetyl tartaric acid), Salt, Yeast, Preservative (Potassium Sorbate, Calcium Propionate), Sugar, Flour Treatment Agents (Ascorbic Acid, L Cysteine).

Mozzarella Cheese

(MILK).

Tomato Sauce

(Tomatoes, Sugar, Salt, Garlic, Black Pepper, Oregano, Basil, Chilli, Peppermint, Acidity Regulatory: Citric Acid).

Red & Green Peppers.

Sliced Green Chillies.

Tomatoes.

Tandoori Chicken Strips (Chicken Breast ,Tandoori Marinade [Modified Tapioca Starch, Sugar, Spice and Spice Extracts (Cumin, Turmeric, Coriander, Cardamom, Ginger, Chilli), Salt, Maltodextrin, Vegetable Powders (Garlic, Onion), Whey Powder (MILK), Acidity Regulators (Citric Acid, Lactic Acid), Yeast Extract, Colours (Carmine, Paprika Extract)], Water, Corn Starch, Salt, Tapioca Starch, Stabiliser (E451i). Red Onions.

Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.

Allergens at a glance

The whole Domino’s Tandoori Sizzler Thin & Crispy pizza contains wheat and milk.

Allergen information: Domino’s Tandoori Sizzler Thin & Crispy pizza

AllergenStatus
WheatContains
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
SulphitesNot present
PeanutsNot present
Tree nutsNot present

Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. For pizzas Boone combines the allergens for the crust, sauce, cheese and toppings. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).

Frequently asked questions

How many calories are in a Domino’s Tandoori Sizzler Thin & Crispy pizza?+

Boone calculates that a slice of Domino’s Tandoori Sizzler Thin & Crispy pizza (large) is 149 kcal and the whole pizza is 1,493 kcal, which is 75% of an adult’s 2,000 kcal daily reference intake and 116% of the daily intake for a child aged 4 to 6.

How many slices are in a Domino’s Tandoori Sizzler Thin & Crispy pizza?+

Domino’s cuts a large into 10 slices, a medium into 8 slices and a personal into 4 slices.

How much sugar is in a Domino’s Tandoori Sizzler Thin & Crispy pizza?+

The whole Domino’s Tandoori Sizzler Thin & Crispy pizza contains 36g of sugar, all of which Boone counts as free sugar, or about 9.1 teaspoons. That is 121% of an adult’s 30g daily limit and 191% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Domino’s Tandoori Sizzler Thin & Crispy pizza?+

The whole Domino’s Tandoori Sizzler Thin & Crispy pizza contains 30g of saturated fat. Boone calculates this as 150% of the daily guideline for an adult woman (20g) and 100% for an adult man (30g).

How much salt is in a Domino’s Tandoori Sizzler Thin & Crispy pizza?+

The whole Domino’s Tandoori Sizzler Thin & Crispy pizza contains 16g of salt, 263% of the 6g adult limit, 316% of the 5g limit for ages 7 to 10 and 526% of the 3g limit for ages 4 to 6.

How much protein is in a Domino’s Tandoori Sizzler Thin & Crispy pizza?+

The whole Domino’s Tandoori Sizzler Thin & Crispy pizza contains 66g of protein, 133% of the 50g adult reference intake, or 4.4g of protein per 100 kcal.

Is the Domino’s Tandoori Sizzler Thin & Crispy pizza vegetarian?+

No. The Tandoori Sizzler Thin & Crispy pizza contains meat or fish, so it is not suitable for vegetarians.

Which crust has the fewest calories for the Tandoori Sizzler?+

As a large, the Tandoori Sizzler is lightest on Thin & Crispy at 1,493 kcal and heaviest on Double Decadence at 2,481 kcal.

Does reduced-fat mozzarella make a difference?+

On the large Tandoori Sizzler Thin & Crispy pizza, Domino’s reduced-fat mozzarella brings the whole pizza from 1,493 kcal to 1,308 kcal, a saving of 185 kcal, and saturated fat from 30g to 16g.

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