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The Sizzler Thin & Crispy: calories and sugar by slice, size and age

Domino's The Sizzler (Thin & Crispy), whole Thin & Crispy pizza with sun-dried tomato sauce, pepperoni, tandoori chicken and red onion in a takeaway pizza box, nutrition and calories

Boone’s analysis puts the whole Domino’s The Sizzler Thin & Crispy pizza at 89% of an adult’s daily calories, 674% of the daily salt limit for a child aged 4 to 6 and 8.2 teaspoons of free sugar.

How many calories are in a Domino’s The Sizzler Thin & Crispy pizza? A slice of the large is 177 kcal. The whole pizza, cut into 10 slices, is 1,774 kcal, with 88g of fat (38g saturated), 33g of sugar and 20g of salt.

These figures are for the large. Domino’s also makes it as a medium (1,407 kcal) and a personal (410 kcal), and the size table below gives every one.

This page covers the Thin & Crispy. As a large, the same pizza is 2,437 kcal as Classic Crust, 2,088 kcal as Italian Style Crust, 2,955 kcal as Double Decadence and 2,709 kcal as Stuffed Crust.

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Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip and a dessert, then choose your age and sex for a more accurate view of how a The Sizzler Thin & Crispy pizza fits into a day.

Nutrition information

Nutrition information: Domino’s The Sizzler Thin & Crispy pizza, large (per slice / whole pizza)

Energy177 kcal a slice / 1,774 kcal whole
Fat8.8g / 88g
of which saturates3.8g / 38g
Carbohydrate16g / 165g
of which sugars3.3g / 33g
Fibre1.9g / 19g
Salt2g / 20g
Protein8g / 80g

Nutrition figures are Domino’s UK published data (7 September 2026), per slice and per whole pizza, before dips. Boone converts the figures to the portion and age comparisons on this page.

Whole pizza by size: Domino’s The Sizzler Thin & Crispy pizza

SizeCaloriesFatSaturatesCarbsSugarsFibreProteinSalt
Large1,774 kcal88g38g165g33g19g80g20g
Large (reduced-fat mozzarella)1,604 kcal69g24g159g40g20g86g20g
Medium1,407 kcal69g30g145g26g12g51g15g
Medium (reduced-fat mozzarella)1,333 kcal56g20g132g30g11g76g16g
Personal410 kcal19g7.6g41g5.7g2.6g18g4.9g
Personal (reduced-fat mozzarella)394 kcal16g5.9g42g5.7g2.6g20g4.9g

Domino’s cuts a Large into 10 slices, a Medium into 8, a Small into 6 and a Personal into 4. Reduced-fat mozzarella figures are Domino’s own, for the same pizza made with its reduced-fat cheese option.

The whole Domino’s The Sizzler Thin & Crispy pizza (large) contains 1,774 kcal, which is 89% of the 2,000 kcal adult daily reference intake. It provides 88g of total fat, of which 38g is saturated, 33g of sugar, 20g of salt and 80g of protein.

The saturated fat content of 38g represents 189% of the adult daily guideline of 20g.

Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.

Sugar in Domino’s The Sizzler Thin & Crispy pizza

The whole Domino’s The Sizzler Thin & Crispy pizza contains 33g of free sugar (8.2 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Domino’s The Sizzler Thin & Crispy pizza

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
1 slice (Large)3.3g
11%
3.3g
11%
3.3g
11%
3.3g
14%
3.3g
17%
Whole large (10 slices)33g
110%
33g
110%
33g
110%
33g
138%
33g
174%
Whole medium (8 slices)26g
85%
26g
85%
26g
85%
26g
106%
26g
134%
Whole personal (4 slices)5.7g
19%
5.7g
19%
5.7g
19%
5.7g
24%
5.7g
30%

Teaspoons: 8.2 tsp

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Domino’s The Sizzler Thin & Crispy pizza

The whole Domino’s The Sizzler Thin & Crispy pizza contains 20g of salt. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Domino’s The Sizzler Thin & Crispy pizza

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
1 slice (Large)2g
34%
2g
34%
2g
34%
2g
40%
2g
67%
Whole large (10 slices)20g
337%
20g
337%
20g
337%
20g
404%
20g
674%
Whole medium (8 slices)15g
258%
15g
258%
15g
258%
15g
310%
15g
516%
Whole personal (4 slices)4.9g
82%
4.9g
82%
4.9g
82%
4.9g
98%
4.9g
163%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Domino’s The Sizzler Thin & Crispy pizza

The whole Domino’s The Sizzler Thin & Crispy pizza contains 1,774 kcal. High calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Domino’s The Sizzler Thin & Crispy pizza

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
1 slice (Large)177 kcal
9%
177 kcal
7%
177 kcal
9%
177 kcal
11%
177 kcal
14%
Whole large (10 slices)1,774 kcal
89%
1,774 kcal
71%
1,774 kcal
92%
1,774 kcal
114%
1,774 kcal
137%
Whole medium (8 slices)1,407 kcal
70%
1,407 kcal
56%
1,407 kcal
73%
1,407 kcal
91%
1,407 kcal
109%
Whole personal (4 slices)410 kcal
20%
410 kcal
16%
410 kcal
21%
410 kcal
26%
410 kcal
32%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Domino’s The Sizzler Thin & Crispy pizza

The whole Domino’s The Sizzler Thin & Crispy pizza contains 38g of saturated fat. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Domino’s The Sizzler Thin & Crispy pizza

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
1 slice (Large)3.8g
19%
3.8g
13%
3.8g
19%
3.8g
21%
3.8g
24%
Whole large (10 slices)38g
189%
38g
126%
38g
189%
38g
209%
38g
236%
Whole medium (8 slices)30g
148%
30g
98%
30g
148%
30g
164%
30g
184%
Whole personal (4 slices)7.6g
38%
7.6g
25%
7.6g
38%
7.6g
42%
7.6g
48%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Domino’s The Sizzler Thin & Crispy pizza

All 33g counts as free sugar. Domino’s does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, glazes, dough and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 8.2 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Domino’s The Sizzler Thin & Crispy pizza

Reading the published ingredient list closely, the whole Domino’s The Sizzler Thin & Crispy pizza contains emulsifiers, stabilisers and thickeners, preservatives, colours, maltodextrin and dextrose, acidity regulators, flour treatment agents, yeast extract and antioxidants. These are not there to add nutritional value. They make industrial production and distribution possible.

Emulsifiers

Help oil-based and water-based ingredients blend and stay blended. Found in the thin & crispy dough.

Stabilisers and thickeners

Give sauces, fillings and processed meats body and hold water in. Found in the sun-dried tomato and garlic sauce and the sizzler.

Preservatives

Extend shelf life by slowing the growth of bacteria and moulds. Found in the thin & crispy dough, pepperoni and the sizzler.

Colours

Restore or standardise appearance after processing. Found in the pepperoni and the sizzler.

Maltodextrin and dextrose

Processed sugars and starches that bulk out a product and carry flavour. Found in the pepperoni and the sizzler.

Acidity regulators

Control sourness and help preserve. Found in the sun-dried tomato and garlic sauce, pepperoni and the sizzler.

Flour treatment agents

Strengthen dough so it survives machine handling. Found in the thin & crispy dough.

Yeast extract

A savoury flavour booster made by breaking down yeast. Found in the the sizzler.

Antioxidants

Stop fats and cured meats going off or changing colour. Found in the pepperoni.

Boone classifies Domino’s The Sizzler Thin & Crispy pizza as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.

The whole Domino’s The Sizzler Thin & Crispy pizza contains 59 distinct ingredients: 31 raw and 28 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredients

Domino’s The Sizzler Thin & Crispy pizza is assembled from 6 separately prepared components.

Ingredients by component: Domino’s The Sizzler Thin & Crispy pizza

Thin & crispy dough

WHEAT flour, Water, Rapeseed Oil, Emulsifiers (Mono and Diglycerides, Mono and Diacetyl tartaric acid), Salt, Yeast, Preservative (Potassium Sorbate, Calcium Propionate), Sugar, Flour Treatment Agents (Ascorbic Acid, L Cysteine).

Mozzarella Cheese

(MILK).

Sun-dried Tomato and Garlic Sauce

(Water, Crushed Tomatoes (11%), Rapeseed Oil, Sun-dried Tomato Paste (7%), (Rapeseed Oil, Sun-dried Tomatoes, Water, White Wine Vinegar, Sugar, Salt), Sugar, Modified Maize Starch, Tomato Paste, White Wine Vinegar, Salt, Onion Powder, Spirit Vinegar, Garlic Puree (Garlic, Acidity Regulator: Citric Acid), Dried Basil, Black Pepper).

Pepperoni

(Pork, Pork Fat, Salt, Pork Rind, Dextrose, Spices, Colour: Paprika Extract, Antioxidant: Sodium Ascorbate, Garlic Powder, Spice Extract, Herbs, Starter Culture, Preservative: Sodium Nitrite, Acidity Regulator: Citric Acid. (Made with 122 g pork per 100 g finished product)).

Red Onions.

Tandoori Chicken Strips (Chicken Breast ,Tandoori Marinade [Modified Tapioca Starch, Sugar, Spice and Spice Extracts (Cumin, Turmeric, Coriander, Cardamom, Ginger, Chilli), Salt, Maltodextrin, Vegetable Powders (Garlic, Onion), Whey Powder (MILK), Acidity Regulators (Citric Acid, Lactic Acid), Yeast Extract, Colours (Carmine, Paprika Extract)], Water, Corn Starch, Salt, Tapioca Starch, Stabiliser (E451i). Herbs. Jalapeños (Green Jalapeños, Water, Salt, Acidity Regulator: Acetic Acid, Firming Agent: Calcium Chloride, Preservative: Sodium Benzoate).

Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.

Allergens at a glance

The whole Domino’s The Sizzler Thin & Crispy pizza contains wheat and milk.

Allergen information: Domino’s The Sizzler Thin & Crispy pizza

AllergenStatus
WheatContains
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
SulphitesNot present
PeanutsNot present
Tree nutsNot present

Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. For pizzas Boone combines the allergens for the crust, sauce, cheese and toppings. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).

Frequently asked questions

How many calories are in a Domino’s The Sizzler Thin & Crispy pizza?+

Boone calculates that a slice of Domino’s The Sizzler Thin & Crispy pizza (large) is 177 kcal and the whole pizza is 1,774 kcal, which is 89% of an adult’s 2,000 kcal daily reference intake and 137% of the daily intake for a child aged 4 to 6.

How many slices are in a Domino’s The Sizzler Thin & Crispy pizza?+

Domino’s cuts a large into 10 slices, a medium into 8 slices and a personal into 4 slices.

How much sugar is in a Domino’s The Sizzler Thin & Crispy pizza?+

The whole Domino’s The Sizzler Thin & Crispy pizza contains 33g of sugar, all of which Boone counts as free sugar, or about 8.2 teaspoons. That is 110% of an adult’s 30g daily limit and 174% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Domino’s The Sizzler Thin & Crispy pizza?+

The whole Domino’s The Sizzler Thin & Crispy pizza contains 38g of saturated fat. Boone calculates this as 189% of the daily guideline for an adult woman (20g) and 126% for an adult man (30g).

How much salt is in a Domino’s The Sizzler Thin & Crispy pizza?+

The whole Domino’s The Sizzler Thin & Crispy pizza contains 20g of salt, 337% of the 6g adult limit, 404% of the 5g limit for ages 7 to 10 and 674% of the 3g limit for ages 4 to 6.

How much protein is in a Domino’s The Sizzler Thin & Crispy pizza?+

The whole Domino’s The Sizzler Thin & Crispy pizza contains 80g of protein, 160% of the 50g adult reference intake, or 4.5g of protein per 100 kcal.

Is the Domino’s The Sizzler Thin & Crispy pizza vegetarian?+

No. The The Sizzler Thin & Crispy pizza contains meat or fish, so it is not suitable for vegetarians.

Which crust has the fewest calories for the The Sizzler?+

As a large, the The Sizzler is lightest on Thin & Crispy at 1,774 kcal and heaviest on Double Decadence at 2,955 kcal.

Does reduced-fat mozzarella make a difference?+

On the large The Sizzler Thin & Crispy pizza, Domino’s reduced-fat mozzarella brings the whole pizza from 1,774 kcal to 1,604 kcal, a saving of 170 kcal, and saturated fat from 38g to 24g.

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