Boone’s analysis puts Frankie & Benny's Caramelised Biscuit Doughnut at 45% of an adult’s daily calories, 40% of the daily salt limit for a child aged 4 to 6 and 12.1 teaspoons of free sugar.
How many calories are in Frankie & Benny's Caramelised Biscuit Doughnut? It contains 907 kcal, 56.6g of fat (24.4g saturated), 48.4g of sugar and 1.2g of salt.
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Nutrition information
Nutrition information: Frankie & Benny's Caramelised Biscuit Doughnut
| Energy | 907 kcal |
| Fat | 56.6g |
| of which saturates | 24.4g |
| Carbohydrate | 89.5g |
| of which sugars | 48.4g |
| Salt | 1.2g |
| Protein | 9.5g |
Nutrition figures are Frankie & Benny's UK published nutrition data, per portion as served and before any optional extras, sauces or dips. Boone converts them to the portion and age comparisons on this page.
Frankie & Benny's Caramelised Biscuit Doughnut contains 907 kcal, which is 45% of the 2,000 kcal adult daily reference intake. It provides 56.6g of total fat, of which 24.4g is saturated, 48.4g of sugar, 1.2g of salt and 9.5g of protein.
The saturated fat content of 24.4g represents 122% of the adult daily guideline of 20g.
Sugar in Frankie & Benny's Caramelised Biscuit Doughnut
Frankie & Benny's Caramelised Biscuit Doughnut contains 48.4g of free sugar per standard serving (12.1 teaspoons). Frankie & Benny's publishes a total sugar figure of 48.4g and does not split out natural sugars. High sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Frankie & Benny's Caramelised Biscuit Doughnut
| Portion | Adult (female) 30g | Adult (male) 30g | Age 11 to 17 30g | Age 7 to 10 24g | Age 4 to 6 19g |
|---|
| Per portion | 48.4g 161% | 48.4g 161% | 48.4g 161% | 48.4g 202% | 48.4g 255% |
Teaspoons: 12.1 tsp
Boone calculates these percentages from Frankie & Benny's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Frankie & Benny's Caramelised Biscuit Doughnut
Frankie & Benny's Caramelised Biscuit Doughnut contains 1.2g of salt per standard serving. Moderate salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Frankie & Benny's Caramelised Biscuit Doughnut
| Portion | Adult (female) 6g | Adult (male) 6g | Age 11 to 17 6g | Age 7 to 10 5g | Age 4 to 6 3g |
|---|
| Per portion | 1.2g 20% | 1.2g 20% | 1.2g 20% | 1.2g 24% | 1.2g 40% |
Boone calculates these percentages from Frankie & Benny's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Frankie & Benny's Caramelised Biscuit Doughnut
Frankie & Benny's Caramelised Biscuit Doughnut contains 907 kcal per standard serving. High calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Frankie & Benny's Caramelised Biscuit Doughnut
| Portion | Adult (female) 2000 kcal | Adult (male) 2500 kcal | Age 11 to 17 1936 kcal | Age 7 to 10 1553 kcal | Age 4 to 6 1291 kcal |
|---|
| Per portion | 907 kcal 45% | 907 kcal 36% | 907 kcal 47% | 907 kcal 58% | 907 kcal 70% |
Boone calculates these percentages from Frankie & Benny's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Frankie & Benny's Caramelised Biscuit Doughnut
Frankie & Benny's Caramelised Biscuit Doughnut contains 24.4g of saturated fat per standard serving. High saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Frankie & Benny's Caramelised Biscuit Doughnut
| Portion | Adult (female) 20g | Adult (male) 30g | Age 11 to 17 20g | Age 7 to 10 18g | Age 4 to 6 16g |
|---|
| Per portion | 24.4g 122% | 24.4g 81% | 24.4g 122% | 24.4g 136% | 24.4g 152% |
Boone calculates these percentages from Frankie & Benny's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Allergens at a glance
Frankie & Benny's Caramelised Biscuit Doughnut contains gluten (wheat), milk and soya.
Allergen information: Frankie & Benny's Caramelised Biscuit Doughnut
| Allergen | Status |
|---|
| Cereals containing gluten (wheat) | Contains |
| Crustaceans | Not present |
| Eggs | May contain traces |
| Fish | Not present |
| Lupin | Not present |
| Milk | Contains |
| Molluscs | Not present |
| Mustard | Not present |
| Peanuts | Not present |
| Tree nuts | May contain traces |
| Sesame | Not present |
| Soya | Contains |
| Sulphites | Not present |
| Celery | Not present |
Contains = declared as an ingredient. May contain traces = Frankie & Benny's states the allergen cannot be excluded. Frankie & Benny's prepares dishes in kitchens where allergens such as nuts and flour are used, so no dish can be guaranteed allergen free. Allergens in table condiments are not included. Always tell your server about an allergy before ordering.