How many calories in Frankie & Benny's Central Park Burger?

Per burger of Frankie & Benny's Central Park Burger contains 1054 kcal — 53% of the adult 2,000 kcal daily reference intake.

How much sugar is in Frankie & Benny's Central Park Burger?

Per burger contains 12g of sugar — 3 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

How much salt is in Frankie & Benny's Central Park Burger?

Per burger contains 4.2g of salt. This single item provides 40% or more of the adult daily salt limit.

How much protein is in Frankie & Benny's Central Park Burger?

Per burger contains 25.2g of protein — 50% of the adult 50g daily reference intake.

Is Frankie & Benny's Central Park Burger suitable for vegans or vegetarians?

Central Park Burger is suitable for vegetarians but contains animal products.

Frankie & Benny's Central Park Burger: calories, sugar and salt

Q: What allergens are in Frankie & Benny's Central Park Burger?

Central Park Burger contains: Mustard, Soya, Wheat / Gluten. Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Q: Is Frankie & Benny's Central Park Burger ultra-processed?

Central Park Burger is classified as NOVA 4. Soya and wheat plant patty with methyl cellulose; vegan cheese sauce with added stabilisers; commercial bun.

Per burger of Frankie & Benny's Central Park Burger contains 1054 kcal, 12g of sugar (3 teaspoons) and 4.2g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Mustard, Soya, Wheat / Gluten

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Nutrition by serving: calories, sugar and salt

Frankie & Benny's Central Park Burger contains 1054 kcal, 71.6g of fat (9.1g saturated), 63.7g of carbohydrate (12g sugar), 25.2g of protein and 4.2g of salt per per burger.

Nutrition by serving: Frankie & Benny's Central Park Burger

Serving	Calories	Salt	Sugar	= teaspoons	Carbs	Protein
Per burger	1054 kcal	4.2g	12g	3 tsp	63.7g	25.2g

Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.

Sugar in Frankie & Benny's Central Park Burger

Frankie & Benny's Central Park Burger contains 12g of sugar per per burger (3 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.

Sugar by portion: Frankie & Benny's Central Park Burger

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
Per burger	12g 40%	12g 40%	12g 40%	12g 50%	12g 63%
Teaspoons	3 tsp

Percentage shown is % of daily reference intake for each age group.

Salt in Frankie & Benny's Central Park Burger

Frankie & Benny's Central Park Burger contains 4.2g of salt per per burger. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.

Salt by portion: Frankie & Benny's Central Park Burger

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
Per burger	4.2g 70%	4.2g 70%	4.2g 70%	4.2g 84%	4.2g 140%

Percentage shown is % of daily reference intake for each age group.

Calories in Frankie & Benny's Central Park Burger

Calories by portion: Frankie & Benny's Central Park Burger

Portion	Adult (female) 2000 kcal	Adult (male) 2500 kcal	Age 11 to 17 1936 kcal	Age 7 to 10 1553 kcal	Age 4 to 6 1291 kcal
Per burger	1054 kcal 53%	1054 kcal 42%	1054 kcal 54%	1054 kcal 68%	1054 kcal 82%

Percentage shown is % of daily reference intake for each age group.

Saturated fat in Frankie & Benny's Central Park Burger

Saturated fat by portion: Frankie & Benny's Central Park Burger

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
Per burger	9.1g 45%	9.1g 30%	9.1g 45%	9.1g 51%	9.1g 57%

Percentage shown is % of daily reference intake for each age group.

UPF classification: is Frankie & Benny's Central Park Burger ultra-processed?

NOVA 4: ultra-processed food

Soya and wheat plant patty with methyl cellulose; vegan cheese sauce with added stabilisers; commercial bun.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Soya & wheat patty, crispy cauli bites, BBQ sauce, vegan cheese sauce, vegan mayo, bun (wheat, barley flour).

Allergens at a glance

Allergen information: Frankie & Benny's Central Park Burger

Milk	Not present
Wheat / Gluten	Present
Egg	Not present
Soya	Present
Peanuts	Not present
Tree Nuts	Not present
Fish	Not present
Shellfish	Not present
Celery	Not present
Mustard	Present
Sesame	Not present
Lupin	Not present
Molluscs	Not present
Sulphur Dioxide / Sulphites	Not present

Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

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Source: Source: Frankie & Benny's official website nutrition panels (frankieandbennys.com/menu), manually verified July 2026. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.