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Frankie & Benny's Classic Beef Lasagne: calories, sugar and salt
Per portion of Frankie & Benny's Classic Beef Lasagne contains 607 kcal, 18.5g of sugar (4.6 teaspoons) and 3g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Build your meal and choose an age group to see how the nutrition compares to daily reference intakes.
Frankie & Benny's nutrition calculator
Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
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Nutrition by serving: calories, sugar and salt
Frankie & Benny's Classic Beef Lasagne contains 607 kcal, 28.2g of fat (11.8g saturated), 57g of carbohydrate (18.5g sugar), 29.5g of protein and 3g of salt per per portion.
Nutrition by serving: Frankie & Benny's Classic Beef Lasagne
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per portion
607 kcal
3g
18.5g
4.6 tsp
57g
29.5g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Frankie & Benny's Classic Beef Lasagne
Frankie & Benny's Classic Beef Lasagne contains 18.5g of sugar per per portion (4.6 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Frankie & Benny's Classic Beef Lasagne
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per portion
18.5g 62%
18.5g 62%
18.5g 62%
18.5g 77%
18.5g 97%
Teaspoons
4.6 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Frankie & Benny's Classic Beef Lasagne
Frankie & Benny's Classic Beef Lasagne contains 3g of salt per per portion. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Frankie & Benny's Classic Beef Lasagne
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per portion
3g 50%
3g 50%
3g 50%
3g 60%
3g 100%
Percentage shown is % of daily reference intake for each age group.
Calories in Frankie & Benny's Classic Beef Lasagne
Calories by portion: Frankie & Benny's Classic Beef Lasagne
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per portion
607 kcal 30%
607 kcal 24%
607 kcal 31%
607 kcal 39%
607 kcal 47%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Frankie & Benny's Classic Beef Lasagne
Saturated fat by portion: Frankie & Benny's Classic Beef Lasagne
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per portion
11.8g 59%
11.8g 39%
11.8g 59%
11.8g 66%
11.8g 74%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Frankie & Benny's Classic Beef Lasagne ultra-processed?
NOVA 4: ultra-processed food
Commercial pasta sheets with béchamel sauce containing modified starch and stabilisers.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Frequently asked questions
Per portion of Frankie & Benny's Classic Beef Lasagne contains 607 kcal — 30% of the adult 2,000 kcal daily reference intake.
Per portion contains 18.5g of sugar — 4.6 teaspoons. This item provides more than half the adult daily free sugar allowance. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per portion contains 3g of salt. This single item provides 40% or more of the adult daily salt limit.
Per portion contains 29.5g of protein — 59% of the adult 50g daily reference intake.
Classic Beef Lasagne contains meat or fish and is not suitable for vegetarians or vegans.
Classic Beef Lasagne contains: Egg, Milk, Wheat / Gluten. Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Classic Beef Lasagne is classified as NOVA 4. Commercial pasta sheets with béchamel sauce containing modified starch and stabilisers.
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Source: Source: Frankie & Benny's official website nutrition panels (frankieandbennys.com/menu), manually verified July 2026. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
