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Frankie & Benny's Classic Crispy Chicken Burger: calories, sugar and salt

Per burger of Frankie & Benny's Classic Crispy Chicken Burger contains 664 kcal, 7.2g of sugar (1.8 teaspoons) and 2.2g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Contains meat / fish | Allergens: Egg, Milk, Wheat / Gluten

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Nutrition by serving: calories, sugar and salt

Frankie & Benny's Classic Crispy Chicken Burger contains 664 kcal, 35.9g of fat (9.6g saturated), 55.8g of carbohydrate (7.2g sugar), 29.2g of protein and 2.2g of salt per per burger.

Nutrition by serving: Frankie & Benny's Classic Crispy Chicken Burger

ServingCaloriesSaltSugar= teaspoonsCarbsProtein
Per burger664 kcal2.2g7.2g1.8 tsp55.8g29.2g

Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.

Sugar in Frankie & Benny's Classic Crispy Chicken Burger

Frankie & Benny's Classic Crispy Chicken Burger contains 7.2g of sugar per per burger (1.8 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.

Sugar by portion: Frankie & Benny's Classic Crispy Chicken Burger

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per burger7.2g
24%
7.2g
24%
7.2g
24%
7.2g
30%
7.2g
38%
Teaspoons1.8 tsp

Percentage shown is % of daily reference intake for each age group.

Salt in Frankie & Benny's Classic Crispy Chicken Burger

Frankie & Benny's Classic Crispy Chicken Burger contains 2.2g of salt per per burger. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.

Salt by portion: Frankie & Benny's Classic Crispy Chicken Burger

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per burger2.2g
37%
2.2g
37%
2.2g
37%
2.2g
44%
2.2g
73%

Percentage shown is % of daily reference intake for each age group.

Calories in Frankie & Benny's Classic Crispy Chicken Burger

Calories by portion: Frankie & Benny's Classic Crispy Chicken Burger

PortionAdult (female)
2000 kcal
Adult (male)
2500 kcal
Age 11 to 17
1936 kcal
Age 7 to 10
1553 kcal
Age 4 to 6
1291 kcal
Per burger664 kcal
33%
664 kcal
27%
664 kcal
34%
664 kcal
43%
664 kcal
51%

Percentage shown is % of daily reference intake for each age group.

Saturated fat in Frankie & Benny's Classic Crispy Chicken Burger

Saturated fat by portion: Frankie & Benny's Classic Crispy Chicken Burger

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per burger9.6g
48%
9.6g
32%
9.6g
48%
9.6g
53%
9.6g
60%

Percentage shown is % of daily reference intake for each age group.

UPF classification: is Frankie & Benny's Classic Crispy Chicken Burger ultra-processed?

NOVA 4: ultra-processed food

Buttermilk fried chicken with modified starch coating; commercial bun with flour treatment agents; mayo with emulsifiers.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Ingredients

Buttermilk chicken breast, mayo, lettuce, bun (wheat flour).

Allergens at a glance

Allergen information: Frankie & Benny's Classic Crispy Chicken Burger

MilkPresent
Wheat / GlutenPresent
EggPresent
SoyaNot present
PeanutsNot present
Tree NutsNot present
FishNot present
ShellfishNot present
CeleryNot present
MustardNot present
SesameNot present
LupinNot present
MolluscsNot present
Sulphur Dioxide / SulphitesNot present

Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Frequently asked questions

Per burger of Frankie & Benny's Classic Crispy Chicken Burger contains 664 kcal — 33% of the adult 2,000 kcal daily reference intake.

Per burger contains 7.2g of sugar — 1.8 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

Per burger contains 2.2g of salt. This item is high in salt — more than a quarter of the adult daily limit.

Per burger contains 29.2g of protein — 58% of the adult 50g daily reference intake.

Classic Crispy Chicken Burger contains meat or fish and is not suitable for vegetarians or vegans.

Classic Crispy Chicken Burger contains: Egg, Milk, Wheat / Gluten. Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Classic Crispy Chicken Burger is classified as NOVA 4. Buttermilk fried chicken with modified starch coating; commercial bun with flour treatment agents; mayo with emulsifiers.

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Source: Source: Frankie & Benny's official website nutrition panels (frankieandbennys.com/menu), manually verified July 2026. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.