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Frankie & Benny's Crispy BBQ Chicken Burger: calories, sugar and salt
Per burger of Frankie & Benny's Crispy BBQ Chicken Burger contains 1092 kcal, 14.9g of sugar (3.7 teaspoons) and 5.2g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
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Nutrition by serving: calories, sugar and salt
Frankie & Benny's Crispy BBQ Chicken Burger contains 1092 kcal, 72.9g of fat (18.7g saturated), 65g of carbohydrate (14.9g sugar), 44.7g of protein and 5.2g of salt per per burger.
Nutrition by serving: Frankie & Benny's Crispy BBQ Chicken Burger
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per burger
1092 kcal
5.2g
14.9g
3.7 tsp
65g
44.7g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Frankie & Benny's Crispy BBQ Chicken Burger
Frankie & Benny's Crispy BBQ Chicken Burger contains 14.9g of sugar per per burger (3.7 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Frankie & Benny's Crispy BBQ Chicken Burger
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per burger
14.9g 50%
14.9g 50%
14.9g 50%
14.9g 62%
14.9g 78%
Teaspoons
3.7 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Frankie & Benny's Crispy BBQ Chicken Burger
Frankie & Benny's Crispy BBQ Chicken Burger contains 5.2g of salt per per burger. Salt level: High. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Frankie & Benny's Crispy BBQ Chicken Burger
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per burger
5.2g 87%
5.2g 87%
5.2g 87%
5.2g 104%
5.2g 173%
Percentage shown is % of daily reference intake for each age group.
Calories in Frankie & Benny's Crispy BBQ Chicken Burger
Calories by portion: Frankie & Benny's Crispy BBQ Chicken Burger
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per burger
1092 kcal 55%
1092 kcal 44%
1092 kcal 56%
1092 kcal 70%
1092 kcal 85%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Frankie & Benny's Crispy BBQ Chicken Burger
Buttermilk fried chicken; processed bacon with sodium nitrite; commercial bun; BBQ sauce with added sugar.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Frequently asked questions
Per burger of Frankie & Benny's Crispy BBQ Chicken Burger contains 1092 kcal — 55% of the adult 2,000 kcal daily reference intake.
Per burger contains 14.9g of sugar — 3.7 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per burger contains 5.2g of salt. This single item provides 40% or more of the adult daily salt limit.
Per burger contains 44.7g of protein — 89% of the adult 50g daily reference intake.
Crispy BBQ Chicken Burger contains meat or fish and is not suitable for vegetarians or vegans.
Crispy BBQ Chicken Burger contains: Egg, Milk, Wheat / Gluten. Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Crispy BBQ Chicken Burger is classified as NOVA 4. Buttermilk fried chicken; processed bacon with sodium nitrite; commercial bun; BBQ sauce with added sugar.
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Source: Source: Frankie & Benny's official website nutrition panels (frankieandbennys.com/menu), manually verified July 2026. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
