Boone’s analysis puts Frankie & Benny's Hot Cookie Dough at 15% of an adult’s daily calories, 7% of the daily salt limit for a child aged 4 to 6 and 8.7 teaspoons of free sugar.
How many calories are in Frankie & Benny's Hot Cookie Dough? It contains 298 kcal, 12g of fat (7.2g saturated), 34.6g of sugar and 0.2g of salt.
Build a full meal with our nutrition calculator
Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a starter, a main, sides, a dessert and a drink, then choose your age and sex for a more accurate view of how Hot Cookie Dough fits into a day.
Nutrition information
Nutrition information: Frankie & Benny's Hot Cookie Dough
| Energy | 298 kcal |
| Fat | 12g |
| of which saturates | 7.2g |
| Carbohydrate | 43.1g |
| of which sugars | 34.6g |
| Salt | 0.2g |
| Protein | 3.5g |
Nutrition figures are Frankie & Benny's UK published nutrition data, per portion as served and before any optional extras, sauces or dips. Boone converts them to the portion and age comparisons on this page.
Frankie & Benny's Hot Cookie Dough contains 298 kcal, which is 15% of the 2,000 kcal adult daily reference intake. It provides 12g of total fat, of which 7.2g is saturated, 34.6g of sugar, 0.2g of salt and 3.5g of protein.
The saturated fat content of 7.2g represents 36% of the adult daily guideline of 20g.
Sugar in Frankie & Benny's Hot Cookie Dough
Frankie & Benny's Hot Cookie Dough contains 34.6g of free sugar per standard serving (8.7 teaspoons). Frankie & Benny's publishes a total sugar figure of 34.6g and does not split out natural sugars. High sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Frankie & Benny's Hot Cookie Dough
| Portion | Adult (female) 30g | Adult (male) 30g | Age 11 to 17 30g | Age 7 to 10 24g | Age 4 to 6 19g |
|---|
| Per portion | 34.6g 115% | 34.6g 115% | 34.6g 115% | 34.6g 144% | 34.6g 182% |
Teaspoons: 8.7 tsp
Boone calculates these percentages from Frankie & Benny's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Frankie & Benny's Hot Cookie Dough
Frankie & Benny's Hot Cookie Dough contains 0.2g of salt per standard serving. Low salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Frankie & Benny's Hot Cookie Dough
| Portion | Adult (female) 6g | Adult (male) 6g | Age 11 to 17 6g | Age 7 to 10 5g | Age 4 to 6 3g |
|---|
| Per portion | 0.2g 3% | 0.2g 3% | 0.2g 3% | 0.2g 4% | 0.2g 7% |
Boone calculates these percentages from Frankie & Benny's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Frankie & Benny's Hot Cookie Dough
Frankie & Benny's Hot Cookie Dough contains 298 kcal per standard serving. Moderate calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Frankie & Benny's Hot Cookie Dough
| Portion | Adult (female) 2000 kcal | Adult (male) 2500 kcal | Age 11 to 17 1936 kcal | Age 7 to 10 1553 kcal | Age 4 to 6 1291 kcal |
|---|
| Per portion | 298 kcal 15% | 298 kcal 12% | 298 kcal 15% | 298 kcal 19% | 298 kcal 23% |
Boone calculates these percentages from Frankie & Benny's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Frankie & Benny's Hot Cookie Dough
Frankie & Benny's Hot Cookie Dough contains 7.2g of saturated fat per standard serving. Moderate saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Frankie & Benny's Hot Cookie Dough
| Portion | Adult (female) 20g | Adult (male) 30g | Age 11 to 17 20g | Age 7 to 10 18g | Age 4 to 6 16g |
|---|
| Per portion | 7.2g 36% | 7.2g 24% | 7.2g 36% | 7.2g 40% | 7.2g 45% |
Boone calculates these percentages from Frankie & Benny's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Allergens at a glance
Frankie & Benny's Hot Cookie Dough contains gluten (wheat), milk and soya.
Allergen information: Frankie & Benny's Hot Cookie Dough
| Allergen | Status |
|---|
| Cereals containing gluten (wheat) | Contains |
| Crustaceans | Not present |
| Eggs | Not present |
| Fish | Not present |
| Lupin | Not present |
| Milk | Contains |
| Molluscs | Not present |
| Mustard | Not present |
| Peanuts | Not present |
| Tree nuts | Not present |
| Sesame | Not present |
| Soya | Contains |
| Sulphites | Not present |
| Celery | Not present |
Contains = declared as an ingredient. May contain traces = Frankie & Benny's states the allergen cannot be excluded. Frankie & Benny's prepares dishes in kitchens where allergens such as nuts and flour are used, so no dish can be guaranteed allergen free. Allergens in table condiments are not included. Always tell your server about an allergy before ordering.