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Frankie & Benny's Mac Daddy Burger: calories, sugar and salt
Per burger of Frankie & Benny's Mac Daddy Burger contains 1123 kcal, 22.6g of sugar (5.7 teaspoons) and 4.5g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
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Nutrition by serving: calories, sugar and salt
Frankie & Benny's Mac Daddy Burger contains 1123 kcal, 73.3g of fat (27.9g saturated), 72.6g of carbohydrate (22.6g sugar), 45.3g of protein and 4.5g of salt per per burger.
Nutrition by serving: Frankie & Benny's Mac Daddy Burger
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per burger
1123 kcal
4.5g
22.6g
5.7 tsp
72.6g
45.3g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Frankie & Benny's Mac Daddy Burger
Frankie & Benny's Mac Daddy Burger contains 22.6g of sugar per per burger (5.7 teaspoons). Sugar level: High. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Frankie & Benny's Mac Daddy Burger
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per burger
22.6g 75%
22.6g 75%
22.6g 75%
22.6g 94%
22.6g 119%
Teaspoons
5.7 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Frankie & Benny's Mac Daddy Burger
Frankie & Benny's Mac Daddy Burger contains 4.5g of salt per per burger. Salt level: High. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Frankie & Benny's Mac Daddy Burger
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per burger
4.5g 75%
4.5g 75%
4.5g 75%
4.5g 90%
4.5g 150%
Percentage shown is % of daily reference intake for each age group.
Calories in Frankie & Benny's Mac Daddy Burger
Calories by portion: Frankie & Benny's Mac Daddy Burger
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per burger
1123 kcal 56%
1123 kcal 45%
1123 kcal 58%
1123 kcal 72%
1123 kcal 87%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Frankie & Benny's Mac Daddy Burger
Saturated fat by portion: Frankie & Benny's Mac Daddy Burger
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per burger
27.9g 140%
27.9g 93%
27.9g 140%
27.9g 155%
27.9g 174%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Frankie & Benny's Mac Daddy Burger ultra-processed?
NOVA 4: ultra-processed food
Beef patty with sulphites; processed bacon with nitrites; mac & cheese with processed cheese sauce; commercial bun.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
Beef patty, house mac & cheese, smoked streaky bacon, BBQ sauce, bun (wheat flour).
Allergens at a glance
Allergen information: Frankie & Benny's Mac Daddy Burger
Milk
Present
Wheat / Gluten
Present
Egg
Present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Present
Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Frequently asked questions
Per burger of Frankie & Benny's Mac Daddy Burger contains 1123 kcal — 56% of the adult 2,000 kcal daily reference intake.
Per burger contains 22.6g of sugar — 5.7 teaspoons. This item provides more than half the adult daily free sugar allowance. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per burger contains 4.5g of salt. This single item provides 40% or more of the adult daily salt limit.
Per burger contains 45.3g of protein — 91% of the adult 50g daily reference intake.
Mac Daddy Burger contains meat or fish and is not suitable for vegetarians or vegans.
Mac Daddy Burger contains: Egg, Milk, Mustard, Wheat / Gluten, Sulphur Dioxide / Sulphites. Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Mac Daddy Burger is classified as NOVA 4. Beef patty with sulphites; processed bacon with nitrites; mac & cheese with processed cheese sauce; commercial bun.
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Source: Source: Frankie & Benny's official website nutrition panels (frankieandbennys.com/menu), manually verified July 2026. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
