Boone’s analysis puts Frankie & Benny's Mac Daddy Burger at 56% of an adult’s daily calories, 150% of the daily salt limit for a child aged 4 to 6 and 5.7 teaspoons of free sugar.
How many calories are in Frankie & Benny's Mac Daddy Burger? It contains 1,123 kcal, 73.3g of fat (27.9g saturated), 22.6g of sugar and 4.5g of salt.
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Nutrition information
Nutrition information: Frankie & Benny's Mac Daddy Burger
| Energy | 1,123 kcal |
| Fat | 73.3g |
| of which saturates | 27.9g |
| Carbohydrate | 72.6g |
| of which sugars | 22.6g |
| Salt | 4.5g |
| Protein | 45.3g |
Nutrition figures are Frankie & Benny's UK published nutrition data, per portion as served and before any optional extras, sauces or dips. Boone converts them to the portion and age comparisons on this page.
This dish is served with skin-on fries, which Frankie & Benny's does not include in this figure. Add them in the calculator to see the full plate.
Frankie & Benny's Mac Daddy Burger contains 1,123 kcal, which is 56% of the 2,000 kcal adult daily reference intake. It provides 73.3g of total fat, of which 27.9g is saturated, 22.6g of sugar, 4.5g of salt and 45.3g of protein.
The saturated fat content of 27.9g represents 140% of the adult daily guideline of 20g.
Sugar in Frankie & Benny's Mac Daddy Burger
Frankie & Benny's Mac Daddy Burger contains 22.6g of free sugar per standard serving (5.7 teaspoons). Frankie & Benny's publishes a total sugar figure of 22.6g and does not split out natural sugars. High sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Frankie & Benny's Mac Daddy Burger
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| Per portion | 22.6g
75% | 22.6g
75% | 22.6g
75% | 22.6g
94% | 22.6g
119% |
Teaspoons: 5.7 tsp
Boone calculates these percentages from Frankie & Benny's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Frankie & Benny's Mac Daddy Burger
Frankie & Benny's Mac Daddy Burger contains 4.5g of salt per standard serving. High salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Frankie & Benny's Mac Daddy Burger
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| Per portion | 4.5g
75% | 4.5g
75% | 4.5g
75% | 4.5g
90% | 4.5g
150% |
Boone calculates these percentages from Frankie & Benny's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Frankie & Benny's Mac Daddy Burger
Frankie & Benny's Mac Daddy Burger contains 1,123 kcal per standard serving. High calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Frankie & Benny's Mac Daddy Burger
| Portion | Adult (female)
2000 kcal | Adult (male)
2500 kcal | Age 11 to 17
1936 kcal | Age 7 to 10
1553 kcal | Age 4 to 6
1291 kcal |
|---|
| Per portion | 1,123 kcal
56% | 1,123 kcal
45% | 1,123 kcal
58% | 1,123 kcal
72% | 1,123 kcal
87% |
Boone calculates these percentages from Frankie & Benny's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Frankie & Benny's Mac Daddy Burger
Frankie & Benny's Mac Daddy Burger contains 27.9g of saturated fat per standard serving. High saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Frankie & Benny's Mac Daddy Burger
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| Per portion | 27.9g
140% | 27.9g
93% | 27.9g
140% | 27.9g
155% | 27.9g
174% |
Boone calculates these percentages from Frankie & Benny's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Allergens at a glance
Frankie & Benny's Mac Daddy Burger contains gluten (wheat), eggs, milk, mustard and sulphites.
Allergen information: Frankie & Benny's Mac Daddy Burger
| Allergen | Status |
|---|
| Cereals containing gluten (wheat) | Contains |
| Crustaceans | Not present |
| Eggs | Contains |
| Fish | Not present |
| Lupin | Not present |
| Milk | Contains |
| Molluscs | Not present |
| Mustard | Contains |
| Peanuts | Not present |
| Tree nuts | Not present |
| Sesame | Not present |
| Soya | Not present |
| Sulphites | Contains |
| Celery | Not present |
Contains = declared as an ingredient. May contain traces = Frankie & Benny's states the allergen cannot be excluded. Frankie & Benny's prepares dishes in kitchens where allergens such as nuts and flour are used, so no dish can be guaranteed allergen free. Allergens in table condiments are not included. Always tell your server about an allergy before ordering.
