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Frankie & Benny's Manhattan Calzone: calories, sugar and salt
Per calzone of Frankie & Benny's Manhattan Calzone contains 1431 kcal, 17.4g of sugar (4.4 teaspoons) and 7.9g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Build your meal and choose an age group to see how the nutrition compares to daily reference intakes.
Frankie & Benny's nutrition calculator
Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
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Nutrition by serving: calories, sugar and salt
Frankie & Benny's Manhattan Calzone contains 1431 kcal, 79.4g of fat (30g saturated), 114.4g of carbohydrate (17.4g sugar), 61.6g of protein and 7.9g of salt per per calzone.
Nutrition by serving: Frankie & Benny's Manhattan Calzone
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per calzone
1431 kcal
7.9g
17.4g
4.4 tsp
114.4g
61.6g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Frankie & Benny's Manhattan Calzone
Frankie & Benny's Manhattan Calzone contains 17.4g of sugar per per calzone (4.4 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Frankie & Benny's Manhattan Calzone
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per calzone
17.4g 58%
17.4g 58%
17.4g 58%
17.4g 73%
17.4g 92%
Teaspoons
4.4 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Frankie & Benny's Manhattan Calzone
Frankie & Benny's Manhattan Calzone contains 7.9g of salt per per calzone. Salt level: High. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Frankie & Benny's Manhattan Calzone
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per calzone
7.9g 132%
7.9g 132%
7.9g 132%
7.9g 158%
7.9g 263%
Percentage shown is % of daily reference intake for each age group.
Calories in Frankie & Benny's Manhattan Calzone
Calories by portion: Frankie & Benny's Manhattan Calzone
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per calzone
1431 kcal 72%
1431 kcal 57%
1431 kcal 74%
1431 kcal 92%
1431 kcal 111%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Frankie & Benny's Manhattan Calzone
Saturated fat by portion: Frankie & Benny's Manhattan Calzone
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per calzone
30g 150%
30g 100%
30g 150%
30g 167%
30g 188%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Frankie & Benny's Manhattan Calzone ultra-processed?
NOVA 4: ultra-processed food
Pork and beef meatballs with rusk; processed bacon with nitrites; commercial pizza dough.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Frequently asked questions
Per calzone of Frankie & Benny's Manhattan Calzone contains 1431 kcal — 72% of the adult 2,000 kcal daily reference intake.
Per calzone contains 17.4g of sugar — 4.4 teaspoons. This item provides more than half the adult daily free sugar allowance. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per calzone contains 7.9g of salt. This single item provides 40% or more of the adult daily salt limit.
Per calzone contains 61.6g of protein — 123% of the adult 50g daily reference intake.
Manhattan Calzone contains meat or fish and is not suitable for vegetarians or vegans.
Manhattan Calzone contains: Egg, Milk, Wheat / Gluten. Frankie & Benny's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Manhattan Calzone is classified as NOVA 4. Pork and beef meatballs with rusk; processed bacon with nitrites; commercial pizza dough.
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Source: Source: Frankie & Benny's official website nutrition panels (frankieandbennys.com/menu), manually verified July 2026. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
