New York Cheesecake: calories and sugar by portion and age

Frankie & Benny's New York Cheesecake, baked cheesecake on a biscuit base with salted caramel sauce and chocolate cookie pieces on a white plate, nutrition and calories

Boone’s analysis puts Frankie & Benny's New York Cheesecake at 32% of an adult’s daily calories, 20% of the daily salt limit for a child aged 4 to 6 and 11.8 teaspoons of free sugar.

How many calories are in Frankie & Benny's New York Cheesecake? It contains 650 kcal, 39.5g of fat (22g saturated), 47.1g of sugar and 0.6g of salt.

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Nutrition information

Nutrition information: Frankie & Benny's New York Cheesecake

Energy	650 kcal
Fat	39.5g
of which saturates	22g
Carbohydrate	65.4g
of which sugars	47.1g
Salt	0.6g
Protein	7.9g

Nutrition figures are Frankie & Benny's UK published nutrition data, per portion as served and before any optional extras, sauces or dips. Boone converts them to the portion and age comparisons on this page.

Frankie & Benny's New York Cheesecake contains 650 kcal, which is 32% of the 2,000 kcal adult daily reference intake. It provides 39.5g of total fat, of which 22g is saturated, 47.1g of sugar, 0.6g of salt and 7.9g of protein.

The saturated fat content of 22g represents 110% of the adult daily guideline of 20g.

Sugar in Frankie & Benny's New York Cheesecake

Frankie & Benny's New York Cheesecake contains 47.1g of free sugar per standard serving (11.8 teaspoons). Frankie & Benny's publishes a total sugar figure of 47.1g and does not split out natural sugars. High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Frankie & Benny's New York Cheesecake

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
Per portion	47.1g 157%	47.1g 157%	47.1g 157%	47.1g 196%	47.1g 248%

Teaspoons: 11.8 tsp

Boone calculates these percentages from Frankie & Benny's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Frankie & Benny's New York Cheesecake

Frankie & Benny's New York Cheesecake contains 0.6g of salt per standard serving. Low salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Frankie & Benny's New York Cheesecake

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
Per portion	0.6g 10%	0.6g 10%	0.6g 10%	0.6g 12%	0.6g 20%

Calories in Frankie & Benny's New York Cheesecake

Frankie & Benny's New York Cheesecake contains 650 kcal per standard serving. Moderate calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Frankie & Benny's New York Cheesecake

Portion	Adult (female) 2000 kcal	Adult (male) 2500 kcal	Age 11 to 17 1936 kcal	Age 7 to 10 1553 kcal	Age 4 to 6 1291 kcal
Per portion	650 kcal 32%	650 kcal 26%	650 kcal 34%	650 kcal 42%	650 kcal 50%

Saturated fat in Frankie & Benny's New York Cheesecake

Frankie & Benny's New York Cheesecake contains 22g of saturated fat per standard serving. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Frankie & Benny's New York Cheesecake

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
Per portion	22g 110%	22g 73%	22g 110%	22g 122%	22g 138%

Free sugar vs total sugar

Where the sugar comes from: Frankie & Benny's New York Cheesecake

All 47.1g counts as free sugar. There is no milk or whole fruit in this item, so nothing is deducted. That is 11.8 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing: Frankie & Benny's New York Cheesecake

Boone cannot classify this item, because Frankie & Benny's chooses not to publish an ingredient list for it.

NOVA classification is read from an ingredient list. Without one there is no way to count additives, separate raw ingredients from manufactured ones, or say whether an item is ultra-processed. Boone does not estimate a NOVA group, because a guess presented as a classification would be worse than saying nothing.

Boone only assigns a NOVA group where a full ingredient list is available.

Ingredients

Frankie & Benny's chooses not to publish an ingredient list

Ingredients: Frankie & Benny's New York Cheesecake

Frankie & Benny's does not publish the ingredients in Frankie & Benny's New York Cheesecake, and it is under no legal obligation to do so.

Food made to order in a restaurant counts as non-prepacked under UK food law. The legal requirement is to declare the 14 major allergens, and for large businesses in England to show calories at the point of choice. A full ingredient list is voluntary. Some chains publish one anyway. Frankie & Benny's does not, and directs ingredient questions to its guest services team by email.

This means no page on this site can tell you how many ingredients are in this item, how many of them are manufactured substances, or whether it is ultra-processed. Boone will not estimate any of it. That absence is Frankie & Benny's’s decision, not an omission on our part.

Allergen information for this item is published by Frankie & Benny's and is shown below. Recipes change, so always check in restaurant before ordering if you have an allergy.

Allergens at a glance

Frankie & Benny's New York Cheesecake contains gluten (wheat), eggs, milk and soya.

Allergen information: Frankie & Benny's New York Cheesecake

Allergen	Status
Cereals containing gluten (wheat)	Contains
Crustaceans	Not present
Eggs	Contains
Fish	Not present
Lupin	Not present
Milk	Contains
Molluscs	Not present
Mustard	Not present
Peanuts	Not present
Tree nuts	May contain traces
Sesame	Not present
Soya	Contains
Sulphites	Not present
Celery	Not present

Contains = declared as an ingredient. May contain traces = Frankie & Benny's states the allergen cannot be excluded. Frankie & Benny's prepares dishes in kitchens where allergens such as nuts and flour are used, so no dish can be guaranteed allergen free. Allergens in table condiments are not included. Always tell your server about an allergy before ordering.

Frequently asked questions

How many calories are in Frankie & Benny's New York Cheesecake?+

Boone calculates that Frankie & Benny's New York Cheesecake contains 650 kcal, which is 32% of an adult’s 2,000 kcal daily reference intake and 50% of the daily intake for a child aged 4 to 6.

How much sugar is in Frankie & Benny's New York Cheesecake?+

Frankie & Benny's New York Cheesecake contains 47.1g of sugar, all of which Boone counts as free sugar, or about 11.8 teaspoons. That is 157% of an adult’s 30g daily limit and 248% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in Frankie & Benny's New York Cheesecake?+

Frankie & Benny's New York Cheesecake contains 22g of saturated fat. Boone calculates this as 110% of the daily guideline for an adult woman and 73% for an adult man, because the guideline differs by sex: 20g and 30g.

How much salt is in Frankie & Benny's New York Cheesecake?+

Frankie & Benny's New York Cheesecake contains 0.6g of salt. Boone calculates that as 20% of the daily limit for a child aged 4 to 6 and 10% of an adult’s 6g limit.

Is Frankie & Benny's New York Cheesecake suitable for vegetarians or vegans?+

Frankie & Benny's lists Frankie & Benny's New York Cheesecake as suitable for vegetarians but not for vegans.

Is Frankie & Benny's New York Cheesecake ultra-processed?+

Frankie & Benny's does not publish ingredient lists for food made to order, and UK law does not require it to, so Boone cannot assign a NOVA group to this item.