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Leon Razza Raspberry Lemonade (Large): calories, sugar and salt

LEON Razza Raspberry Lemonade (Large), pink raspberry lemonade over ice in a clear cup, nutrition and calories

A portion of Leon Razza Raspberry Lemonade (Large) (310ml) contains 113 kcal, 27.1g of free sugar (6.8 teaspoons) and 0g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegan | Gluten free | Allergens: None of the 14 major allergens

Nutrition by serving: calories, sugar and salt

Leon Razza Raspberry Lemonade (Large) contains 113 kcal, 0g of fat (0g saturated), 27g of carbohydrate (27.1g total sugar), 0g of protein and 0g of salt per portion.

Nutrition by serving: Leon Razza Raspberry Lemonade (Large)

ServingCaloriesSaltTotal sugarFree sugar= teaspoonsCarbsProtein
Per portion (310ml)113 kcal0g27.1g27.1g6.8 tsp27g0g
Per 100ml36 kcal0g8.7g8.7g8.7g0g

Sugar in Leon Razza Raspberry Lemonade (Large)

Leon Razza Raspberry Lemonade (Large) contains 27.1g of free sugar per portion. High free sugar

The NHS free sugar limit is 30g a day for adults, 24g for children aged 7 to 10 and 19g for children aged 4 to 6. Sugars naturally present in milk and whole fruit are excluded.

Free sugar by serving: Leon Razza Raspberry Lemonade (Large)

ServingAdult (female) 30gAdult (male) 30gAge 11 to 17 30gAge 7 to 10 24gAge 4 to 6 19g
Per portion27.1g 90%27.1g 90%27.1g 90%27.1g 113%27.1g 143%

Boone calculates these percentages from LEON UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Calories in Leon Razza Raspberry Lemonade (Large)

Leon Razza Raspberry Lemonade (Large) contains 113 kcal of calories per portion. Low calories

Daily calorie needs vary by age and sex.

Calories by serving: Leon Razza Raspberry Lemonade (Large)

ServingAdult (female) 2000 kcalAdult (male) 2500 kcalAge 11 to 17 1936 kcalAge 7 to 10 1553 kcalAge 4 to 6 1291 kcal
Per portion113 kcal 6%113 kcal 5%113 kcal 6%113 kcal 7%113 kcal 9%

Boone calculates these percentages from LEON UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Saturated fat in Leon Razza Raspberry Lemonade (Large)

Leon Razza Raspberry Lemonade (Large) contains 0g of saturated fat per portion. Low saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children.

Saturated fat by serving: Leon Razza Raspberry Lemonade (Large)

ServingAdult (female) 20gAdult (male) 30gAge 11 to 17 20gAge 7 to 10 18gAge 4 to 6 16g
Per portion0g 0%0g 0%0g 0%0g 0%0g 0%

Boone calculates these percentages from LEON UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Salt in Leon Razza Raspberry Lemonade (Large)

Leon Razza Raspberry Lemonade (Large) contains 0g of salt per portion. Low salt

Children have lower salt limits: 3g a day for ages 4 to 6 and 5g for ages 7 to 10.

Salt by serving: Leon Razza Raspberry Lemonade (Large)

ServingAdult (female) 6gAdult (male) 6gAge 11 to 17 6gAge 7 to 10 5gAge 4 to 6 3g
Per portion0g 0%0g 0%0g 0%0g 0%0g 0%

Boone calculates these percentages from LEON UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Fibre in Leon Razza Raspberry Lemonade (Large)

Leon Razza Raspberry Lemonade (Large) contains 0g of fibre per portion. Low fibre

Fibre is a target to reach rather than a limit to stay under.

Fibre by serving: Leon Razza Raspberry Lemonade (Large)

ServingAdult (female) 30gAdult (male) 30gAge 11 to 17 25gAge 7 to 10 20gAge 4 to 6 15g
Per portion0g 0%0g 0%0g 0%0g 0%0g 0%

Boone calculates these percentages from LEON UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Leon Razza Raspberry Lemonade (Large)

PortionTotal sugarFree (added) sugarNaturally occurringFree sugar in teaspoons
Per portion27.1g27.1g0g6.8 tsp

Boone counts all of the sugar in Leon Razza Raspberry Lemonade (Large) as free sugar, because it comes from syrups, added sugar and fruit juice.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sugars naturally present in milk and whole fruit are excluded. Sugars in fruit juice, purées, syrups and plant drinks made from hydrolysed grains count as free sugar.

Ultra-processed food: what is really in it

Processing and additives: Leon Razza Raspberry Lemonade (Large)

Leon Razza Raspberry Lemonade (Large) is made with a published list of at least 5 distinct ingredients. Reading it closely, it contains flavourings and colours. These are not there to add nutritional value. They make industrial production and distribution possible.

Flavourings

Add or restore flavour that processing has taken away.

Colours

Restore or standardise appearance after processing.

Boone classifies Leon Razza Raspberry Lemonade (Large) as NOVA group 4, ultra-processed, based on the published ingredient list. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Retrieved 30 September 2026.

A Leon Razza Raspberry Lemonade (Large) contains at least 5 distinct ingredients: 3 raw and 2 manufactured.

Ingredient count: Leon Razza Raspberry Lemonade (Large)

What you orderRawManufacturedTotal% manufactured
Leon Razza Raspberry Lemonade (Large)32540%

The 2 manufactured ingredients

colouring concentrate from black carrot, natural flavouring.

The 3 raw ingredients

lemon juice, sugar, water.

Boone counts every distinct named ingredient in the published list, including sub-ingredients, and removes duplicates. Additive class names are dropped and the named substance kept. Raw covers whole foods and basic kitchen staples; manufactured covers substances that only exist as an output of industrial processing. Counts are automated from the published text and may differ slightly from a manual count. Retrieved 30 September 2026.

Ingredients

Ingredients: Leon Razza Raspberry Lemonade (Large)

WATER, KARMA RAZZA RASPBERRY LEMONADE SYRUP (Organic Sugar, Organic Lemon Juice Concentrate, Natural Flavouring, Colouring Concentrate from Organic Black Carrot).

Allergens are shown in capitals. Source: LEON Foodie Fact Sheet, September 2026 v1, issued 16 September 2026. Retrieved 30 September 2026.

Allergens at a glance

Leon Razza Raspberry Lemonade (Large) contains none of the 14 major allergens as declared ingredients.

Allergen information: Leon Razza Raspberry Lemonade (Large)

AllergenStatus
WheatNot present
RyeNot present
BarleyNot present
OatsNot present
SpeltNot present
Tree nutsNot present
PeanutsNot present
SesameNot present
SoyaNot present
MilkNot present
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
Sulphur dioxide and sulphitesNot present

Contains = named in the ingredient list LEON publishes in its Foodie Fact Sheet. LEON handles all 14 allergens in its restaurants and cannot guarantee any dish or drink is allergen free. Ask in restaurant before ordering if you have an allergy. Retrieved 30 September 2026.

Frequently asked questions

How many calories are in Leon Razza Raspberry Lemonade (Large)?+
Leon Razza Raspberry Lemonade (Large) contains 113 kcal per portion, which is 6% of an adult's 2,000 kcal daily reference intake and 9% of the daily intake for a child aged 4 to 6.
How much sugar is in Leon Razza Raspberry Lemonade (Large)?+
Leon Razza Raspberry Lemonade (Large) contains 27.1g of total sugar per portion, of which 27.1g is free sugar, about 6.8 teaspoons. That is 90% of the NHS daily free sugar limit for an adult and 143% for a child aged 4 to 6.
How much salt is in Leon Razza Raspberry Lemonade (Large)?+
Leon Razza Raspberry Lemonade (Large) contains 0g of salt. Boone calculates that as 0% of an adult's 6g daily limit and 0% of the 3g limit for a child aged 4 to 6.
How much saturated fat is in Leon Razza Raspberry Lemonade (Large)?+
Leon Razza Raspberry Lemonade (Large) contains 0g of saturated fat, 0% of the 20g daily guideline for an adult woman and 0% of the 30g guideline for an adult man.
How much protein is in Leon Razza Raspberry Lemonade (Large)?+
Leon Razza Raspberry Lemonade (Large) contains 0g of protein, which Boone calculates as 0% of a 50g adult daily target.
Is Leon Razza Raspberry Lemonade (Large) ultra-processed?+
Boone classifies Leon Razza Raspberry Lemonade (Large) as NOVA group 4, based on the flavourings, colours named in its published ingredient list.
Is Leon Razza Raspberry Lemonade (Large) suitable for children?+
Its 0g of salt is 0% of the daily limit for a child aged 4 to 6, and its 27.1g of free sugar is 143% of their daily limit. That does not make it off limits, but it does show how much of a young child's day one item uses.
What allergens are in Leon Razza Raspberry Lemonade (Large)?+
Leon Razza Raspberry Lemonade (Large) contains none of the 14 major allergens as declared ingredients. LEON handles all 14 allergens in its restaurants, so no dish or drink can be guaranteed allergen free.
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