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Mackie's of Scotland Traditional Vanilla Ice Cream nutrition

Figures from Mackie's of Scotland’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per 3 scoops (150g)Colours from FSA guidance, per 100gHow
Energy297 kcal15% of RI828 kJ, 198 kcal per 100g
Saturates10.2gHigh51% of RI6.8g per 100g
Sugars32.2gMedium36% of RI21.5g per 100g
Salt0.18gLow3% of RI0.12g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much
Who is eating
297kcal23% of the day
!Total sugar is the one to watch: 170% of their daily limit in 3 scoops (150g).
CaloriesEnergy297 kcal23%
Reference 1,291 kcal
Total sugarOver32.2g170%
Limit 19g free sugar (NHS)
Saturated fatHigh10.2g73%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.18g6%
Limit 3g (NHS)
ProteinTarget5.7g
No set target for this age

3 scoops (150g) of Traditional Vanilla Ice Cream. Figures from Mackie's of Scotland; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

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Sugar in a portion of Mackie's of Scotland Traditional Vanilla Ice Cream

Total sugar32.2gin 3 scoops (150g)
Teaspoons8.1One teaspoon is 4g
8.1 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 32.2g against the NHS free sugar limit
Age 4 to 6 19g a day170%
Age 7 to 10 24g a day134%
Age 11 and over 30g a day108%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other cream & desserts

Joint #17 of 49 cream & desserts for least salt per 100g.

Sorted by salt per 100gHow

Among all 49 cream & desserts

Where it sits per 100g against every cream & desserts product in the Boone database.

Sugar21.5g per 100g
0gMiddle 3.5g31g

More sugar than 88% of the 49 cream & desserts.

Saturated fat6.8g per 100g
0gMiddle 11.6g53.9g

Less saturated fat than 67% of the 49 cream & desserts.

Salt0.12g per 100g
0.03gMiddle 0.51g2.63g

Less salt than 63% of the 49 cream & desserts.

Calories198 kcal per 100g
42 kcalMiddle 277 kcal752 kcal

Fewer calories than 82% of the 49 cream & desserts.

Mackie's of Scotland Traditional Vanilla Ice Cream nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per100g3 scoops (150g)
Energy198 kcal297 kcal
of which saturates6.8g10.2g
of which sugars21.5g32.2g
Protein3.8g5.7g
Salt0.12g0.18g

Quick answers

How many calories are in Mackie's of Scotland Traditional Vanilla Ice Cream?+

297 kcal in 3 scoops (150g). Per 100g it is 198 kcal.

How much sugar is in Mackie's of Scotland Traditional Vanilla Ice Cream?+

32.2g of sugar in 3 scoops (150g), about 8.1 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Mackie's of Scotland Traditional Vanilla Ice Cream?+

0.18g in 3 scoops (150g): 6% of the 3g daily limit for a child aged 4 to 6 and 3% of the 6g adult limit.

Where the figures come from

Source. Mackie's of Scotland’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Mackie's of Scotland’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

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