Every Mackie's of Scotland product in our database broken down by calories, sugar, salt and saturated fat, and checked against NHS daily reference intakes for children aged 4 to 17.
Nutrition labels give you one number at a time. What they do not tell you is what a portion actually contributes to a day's intake , and for a child, the reference figures are considerably lower than the adult ones printed on most packaging.
Products within a single range can differ substantially in sugar, salt and saturated fat despite similar packaging and positioning. Comparing them side by side is the only way to see it.
Pack format drives real intake. Single servings, multipacks and sharing sizes differ several-fold in what a sitting amounts to.
Each product page includes a full nutrition breakdown per serving and per pack, portion size comparisons, age-adjusted NHS daily reference intake calculations for children aged 4 to 17, an interactive calculator for your child's specific age and gender, and a complete ingredient and allergen guide.
