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McDonald's Frozen Cherry Lemonade (Large): calories and sugar by portion and age

McDonald's Frozen Cherry Lemonade, a frozen slush drink in a clear cup, pale yellow lemonade with a deep red cherry swirl

Boone’s analysis puts McDonald's Frozen Cherry Lemonade (Large) at 8% of an adult’s daily calories and 7.5 teaspoons of free sugar.

How many calories are in a McDonald's Frozen Cherry Lemonade (Large)? It contains 150 kcal, 0g of fat (0g saturated), 30g of sugar and 0g of salt.

Build a full meal with our nutrition calculator

A drink is easy to overlook when working out what a meal adds up to. Use the Boone meal calculator to build a full meal rather than view this item on its own — add a main, fries, dips and a dessert, then choose your age and sex for a more accurate view of how a Frozen Cherry Lemonade (Large) fits into a day.

Nutrition information

Nutrition information: McDonald's Frozen Cherry Lemonade (Large)

Energy150 kcal
Fat0g
of which saturates0g
Carbohydrate37g
of which sugars30g
Fibre0g
Salt0g
Protein0.4g

Nutrition figures are McDonald’s UK published data, per item as sold and before any optional sauces or extras. Boone converts them to the portion and age comparisons on this page.

A McDonald's Frozen Cherry Lemonade (Large) contains 150 kcal, which is 8% of the 2,000 kcal adult daily reference intake. It provides 0g of total fat, of which 0g is saturated, 30g of sugar, 0g of salt, 0.4g of protein and 0g of fibre.

Every portion compared

McDonald's Frozen Cherry Lemonade comes in 2 portions. Boone puts the range at 110 kcal for the regular up to 150 kcal for the large, a difference of 40 kcal from the same food.

Nutrition by portion: McDonald's Frozen Cherry Lemonade

PortionEnergyFatSaturatesCarbsSugarFibreProteinSalt
Regular110 kcal0g0g27g22g0g0.3g0g
Large150 kcal0g0g37g30g0g0.4g0g

Figures are McDonald’s UK published data per portion. Any as-served row is Boone’s calculation, adding the dip McDonald’s says the item is served with but excludes from its published figures.

McDonald's Frozen Cherry Lemonade (Large) is assembled from 3 separately manufactured components, combined at the point of sale. The lemonade base alone carries 8 different classes of additive. Across the whole item the ingredient list names acidity regulators, antioxidants, colours, flavourings, maltodextrin, preservatives, stabilisers, sweeteners and thickeners. None of these add nutritional value. They exist to make the item survive industrial production, freezing and transport.

McDonald's Frozen Cherry Lemonade (Large) exceeds a young child’s whole daily sugar allowance

A McDonald's Frozen Cherry Lemonade (Large) contains 30g of free sugar, which is 158% of the entire daily limit for a child aged 4 to 6, and 100% of an adult’s.

Adult daily reference intakes (Reference Intake, RI)

Calories2,000 kcal
Total fat70g
Saturated fat20g
Carbohydrate260g
Sugars90g
Fibre30g
Salt6g
Protein50g

Sugar in McDonald's Frozen Cherry Lemonade (Large)

McDonald's Frozen Cherry Lemonade (Large) contains 30g of free sugar per standard serving (7.5 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit. The table below shows how this compares across all age groups.

Free sugar by portion: McDonald's Frozen Cherry Lemonade (Large)

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per portion30g
100%
30g
100%
30g
100%
30g
125%
30g
158%
Teaspoons7.5 tsp

Boone calculates these percentages from McDonald's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Salt in McDonald's Frozen Cherry Lemonade (Large)

McDonald's Frozen Cherry Lemonade (Large) contains 0g of salt per standard serving. Low salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.

Salt by portion: McDonald's Frozen Cherry Lemonade (Large)

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per portion0g
0%
0g
0%
0g
0%
0g
0%
0g
0%

Boone calculates these percentages from McDonald's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Calories in McDonald's Frozen Cherry Lemonade (Large)

McDonald's Frozen Cherry Lemonade (Large) contains 150 kcal per standard serving. Low calorie share

Daily calorie needs vary by age and sex. The table below shows how this serving compares to typical daily reference intakes.

Calories by portion: McDonald's Frozen Cherry Lemonade (Large)

PortionAdult (female)
2000 kcal
Adult (male)
2500 kcal
Age 11 to 17
1936 kcal
Age 7 to 10
1553 kcal
Age 4 to 6
1291 kcal
Per portion150 kcal
8%
150 kcal
6%
150 kcal
8%
150 kcal
10%
150 kcal
12%

Boone calculates these percentages from McDonald's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Saturated fat in McDonald's Frozen Cherry Lemonade (Large)

McDonald's Frozen Cherry Lemonade (Large) contains 0g of saturated fat per standard serving. Low saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children. The table below shows how this serving compares.

Saturated fat by portion: McDonald's Frozen Cherry Lemonade (Large)

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per portion0g
0%
0g
0%
0g
0%
0g
0%
0g
0%

Boone calculates these percentages from McDonald's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Fibre in McDonald's Frozen Cherry Lemonade (Large)

McDonald's Frozen Cherry Lemonade (Large) contains 0g of fibre per standard serving. Very little fibre

Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.

Fibre by portion: McDonald's Frozen Cherry Lemonade (Large)

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
25g
Age 7 to 10
20g
Age 4 to 6
15g
Per portion0g
0%
0g
0%
0g
0%
0g
0%
0g
0%

Boone calculates these percentages from McDonald's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: McDonald's Frozen Cherry Lemonade (Large)

Effectively all 30g counts as free sugar, or about 7.5 teaspoons against the daily limit. There is a small amount of naturally occurring sugar too, listed below, but it is not enough to change the figure.

Free (added) sugars come from

  • fructose, maltodextrin, sugar in the lemonade base
  • sugar in the cherry flavour syrup

Naturally occurring sugars come from

  • lactose in the lemonade base

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sources are read from the published ingredient list for each component.

Ultra-processed food: what is really in it

Processing and additives: McDonald's Frozen Cherry Lemonade (Large)

McDonald's Frozen Cherry Lemonade (Large) is assembled from 3 separately manufactured components, combined and cooked at the point of sale. Reading the ingredient list closely, it contains acidity regulators, antioxidants, colours, flavourings, maltodextrin, preservatives, stabilisers, sweeteners and thickeners. These are not there to add nutritional value. They make industrial production and distribution possible.

Acidity regulators

Hold the ph steady so flavour and shelf life stay consistent. Found in the lemonade base, cherry flavour syrup.

Antioxidants

Slow the natural oxidation of fats, so components keep their colour and flavour. Found in the lemonade base.

Colours

Restore or standardise appearance after processing. Found in the lemonade base, cherry flavour syrup.

Flavourings

Add or restore taste lost during processing. Found in the lemonade base, cherry flavour syrup.

Maltodextrin

Bulk out a product and carry flavour, with little taste of its own. Found in the lemonade base.

Preservatives

Slow the growth of bacteria, yeasts and moulds in centrally prepared components. Found in the cherry flavour syrup.

Stabilisers

Stop mixtures separating and hold texture during storage and transport. Found in the lemonade base.

Sweeteners

Give sweetness without sugar or calories. Found in the lemonade base.

Thickeners

Give sauces and syrups the body they would otherwise lack. Found in the lemonade base.

Boone classifies McDonald's Frozen Cherry Lemonade (Large) as NOVA group 4, ultra-processed, based on the additives named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, 17-18 August 2026.

A McDonald's Frozen Cherry Lemonade (Large) contains at least 14 distinct ingredients: 4 raw and 10 manufactured.

Ingredient count by order: McDonald's Frozen Cherry Lemonade (Large)

What you orderRawManufacturedTotal% manufactured
McDonald's Frozen Cherry Lemonade (Large) on its own4101471%

The 10 manufactured ingredients

anthocyanins, ascorbic acid, citric acid, crushed ice, fructose, lutein, maltodextrin, natural lemon flavouring with other natural flavourings, steviol glycosides from stevia, xanthan gum.

The 4 raw ingredients

concentrated orange juice, lemon juice, sugar, water.

What those ingredients are, by type

Fruit and vegetables3
Sugars and syrups2
Acids and acidity regulators2
Stabilisers and thickeners1
Starches1
Preservatives and antioxidants1
Colours1
Flavourings1
Sweeteners1

Boone counts every distinct named ingredient on McDonald’s published component lists, including sub-ingredients, and removes duplicates, so salt appearing in four components counts once. Additive class names are dropped and the named substance kept, so “stabiliser (guar gum)” counts guar gum once. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Where McDonald’s lists more than one approved supplier recipe only the primary one is counted, so every figure here is a minimum. The build uses a Sweet and Sour dip.

Ingredients

McDonald's Frozen Cherry Lemonade (Large) is assembled from 3 separately manufactured components.

Ingredients by component: McDonald's Frozen Cherry Lemonade (Large)

Lemonade base

water, lemon juice (21%), sugar, fructose, maltodextrin, concentrated orange juice, acidity regulator (citric acid), natural lemon flavouring with other natural flavourings, antioxidant (ascorbic acid), thickener (xanthan gum), natural flavouring, sweetener (steviol glycosides from stevia), colour (lutein). May contain milk.

Cherry flavour syrup

sugar, water, colour (anthocyanins), natural flavourings, acidity regulator (citric acid), preservative.

Ice

100% crushed ice.

Ingredients taken from the McDonald’s UK product pages, retrieved 17-18 August 2026. Recipes change - always check in restaurant before ordering if you have an allergy.

Allergens at a glance

McDonald's Frozen Cherry Lemonade (Large) does not contain any of the 14 major allergens as a declared ingredient.

Allergen information: McDonald's Frozen Cherry Lemonade (Large)

AllergenStatus
WheatNot present
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkMay contain traces
EggsNot present
FishNot present
CrustaceansNot present
CeleryNot present
MustardNot present
MolluscsNot present
LupinNot present

Contains = declared as an ingredient. May contain traces = McDonald's states the allergen cannot be excluded. McDonald's prepares food in kitchens where all 14 major allergens are present and equipment is shared, so no item can be guaranteed allergen free, even when ingredients are removed on request. Buns, rolls and tortilla wraps are toasted in the same toaster as sesame-topped buns. Retrieved 17-18 August 2026.

Frequently asked questions

How many calories are in a McDonald's Frozen Cherry Lemonade (Large)?+

Boone calculates that a McDonald's Frozen Cherry Lemonade (Large) contains 150 kcal, which is 8% of an adult’s 2,000 kcal daily reference intake and 12% of the daily intake for a child aged 4 to 6.

How much sugar is in a McDonald's Frozen Cherry Lemonade (Large)?+

Boone calculates that all 30g of the sugar in a McDonald's Frozen Cherry Lemonade (Large) is free sugar, or about 7.5 teaspoons. There is no dairy or whole fruit in it to hold any of it back.

How much of a child’s daily sugar limit is a McDonald's Frozen Cherry Lemonade (Large)?+

Boone measures the 30g of free sugar in a McDonald's Frozen Cherry Lemonade (Large) against NHS limits: 158% of the daily allowance for a child aged 4 to 6, 125% for ages 7 to 10, and 100% for an adult.

Is a McDonald's Frozen Cherry Lemonade (Large) ultra-processed?+

Boone classifies a McDonald's Frozen Cherry Lemonade (Large) as NOVA group 4. Reading the published ingredient list, it is assembled from 3 separately manufactured components and contains acidity regulators, antioxidants, colours, flavourings, maltodextrin, preservatives, stabilisers, sweeteners and thickeners. NOVA group 4 describes how far a food is from its whole-food form, not how nutritious it is.

How much fibre is in a McDonald's Frozen Cherry Lemonade (Large)?+

A McDonald's Frozen Cherry Lemonade (Large) contains 0g of fibre. Boone calculates that as 0% of an adult’s 30g daily target and 0% of the 15g target for a child aged 4 to 6. Fibre is a target to reach rather than a limit to stay under.

Is a McDonald's Frozen Cherry Lemonade (Large) suitable for children?+

Boone’s analysis flags that its 30g of free sugar exceeds the entire daily allowance for a child aged 4 to 6. That does not make it off limits, but it does mean a Frozen Cherry Lemonade (Large) uses up a large share of a young child’s day in one item.