McDonald's Pancakes and Sausage with Syrup: calories, sugar and salt

Per portion, 3 pancakes + sausage + syrup (274g) of McDonald's Pancakes and Sausage with Syrup contains 584 kcal, 41g of sugar (10.3 teaspoons) and 2.1g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Contains meat / fish | Allergens: Wheat / Gluten, Milk, Egg

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Calories, sugar and salt by portion

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Nutrition by serving: calories, sugar and salt

Nutrition by serving: McDonald's Pancakes and Sausage with Syrup

Serving	Calories	Salt	Sugar	= teaspoons	Protein
Per portion, 3 pancakes + sausage + syrup (274g)	584 kcal	2.1g	41g	10.3 tsp	19g

Also per 100g: 213 kcal, 4.38g fat (1.39g sat), 36.13g carbs (14.96g sugar), 6.93g protein, 0.77g salt. Salt amber above 20% of 6g adult limit, red above 75%. Sugar in teaspoons at 4g each.

McDonald's Pancakes and Sausage with Syrup contains 584 kcal, 12g of fat (3.8g saturated), 99g of carbohydrate (41g sugar), 19g of protein and 2.1g of salt per standard serving.

Sugar in McDonald's Pancakes and Sausage with Syrup

McDonald's Pancakes and Sausage with Syrup contains 41g of sugar per standard serving (10.3 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. The table below shows how this compares across all age groups.

Sugar by portion: McDonald's Pancakes and Sausage with Syrup

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
Per portion, 3 pancakes + sausage + syrup (274g)	41g 137%	41g 137%	41g 137%	41g 171%	41g 216%
Teaspoons	10.3 tsp

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

Salt in McDonald's Pancakes and Sausage with Syrup

McDonald's Pancakes and Sausage with Syrup contains 2.1g of salt per standard serving. Moderate salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.

Salt by portion: McDonald's Pancakes and Sausage with Syrup

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
Per portion, 3 pancakes + sausage + syrup (274g)	2.1g 35%	2.1g 35%	2.1g 35%	2.1g 42%	2.1g 70%

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

Calories in McDonald's Pancakes and Sausage with Syrup

Calories by portion: McDonald's Pancakes and Sausage with Syrup

Portion	Adult (female) 2000 kcal	Adult (male) 2500 kcal	Age 11 to 17 1936 kcal	Age 7 to 10 1553 kcal	Age 4 to 6 1291 kcal
Per portion, 3 pancakes + sausage + syrup (274g)	584 kcal 29%	584 kcal 23%	584 kcal 30%	584 kcal 38%	584 kcal 45%

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

Saturated fat in McDonald's Pancakes and Sausage with Syrup

Saturated fat by portion: McDonald's Pancakes and Sausage with Syrup

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
Per portion, 3 pancakes + sausage + syrup (274g)	3.8g 19%	3.8g 13%	3.8g 19%	3.8g 21%	3.8g 24%

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

UPF classification: is McDonald's Pancakes and Sausage with Syrup ultra-processed?

NOVA 4: ultra-processed food

Contains raising agents, emulsifiers, modified starch, glucose-fructose syrup and flavourings across pancakes, sausage and syrup.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Pancakes (wheat flour, water, whole egg, buttermilk, sugar, rapeseed oil, raising agents, emulsifiers), pork sausage patty (pork, water, salt, spices, modified starch, flavourings), maple-flavoured syrup (glucose-fructose syrup, sugar, water, modified maize starch, natural flavouring, preservative (sodium benzoate)).

Allergens at a glance

Allergen information: McDonald's Pancakes and Sausage with Syrup

Wheat / Gluten	Present
Milk	Present
Egg	Present
Soya	Not present
Peanuts	Not present
Tree Nuts	Not present
Fish	Not present
Shellfish	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Lupin	Not present
Molluscs	Not present
Sulphur Dioxide / Sulphites	Not present

McDonald's prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be guaranteed for any item.

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Source: McDonald's UK Allergen & Nutrition Guide, January 2025 (official McDonald's UK PDF). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.