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Nando's Choc-a-Lot Cake: calories, sugar and salt
Per slice of Nando's Choc-a-Lot Cake contains 425 kcal, 36g of sugar (9 teaspoons) and 0.5g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Select a portion and age group to see how this item fits into daily reference intakes.
Nando's nutrition calculator
Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
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Nutrition in Nando's Choc-a-Lot Cake
Nando's Choc-a-Lot Cake contains 425 kcal, 22g of fat (12g saturated), 50g of carbohydrate (36g sugar), 6g of protein and 0.5g of salt per per slice.
Nutrition by serving: Nando's Choc-a-Lot Cake
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per slice
425 kcal
0.5g
36g
9 tsp
50g
6g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Nando's Choc-a-Lot Cake
Sugar by portion: Nando's Choc-a-Lot Cake
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per slice
36g 120%
36g 120%
36g 120%
36g 150%
36g 189%
Teaspoons
9 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Nando's Choc-a-Lot Cake
Salt by portion: Nando's Choc-a-Lot Cake
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per slice
0.5g 8%
0.5g 8%
0.5g 8%
0.5g 10%
0.5g 17%
Percentage shown is % of daily reference intake for each age group.
Calories in Nando's Choc-a-Lot Cake
Calories by portion: Nando's Choc-a-Lot Cake
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per slice
425 kcal 21%
425 kcal 17%
425 kcal 22%
425 kcal 27%
425 kcal 33%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Nando's Choc-a-Lot Cake
Saturated fat by portion: Nando's Choc-a-Lot Cake
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per slice
12g 60%
12g 40%
12g 60%
12g 67%
12g 75%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Nando's Choc-a-Lot Cake ultra-processed?
NOVA 4: ultra-processed food
Commercial chocolate cake with raising agents; chocolate sauce with emulsifiers.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Nando's food is prepared in kitchens where all 14 major allergens are handled. Cross-contamination cannot be guaranteed. Always speak to a team member before ordering if you have a food allergy.
Frequently asked questions
Per slice of Nando's Choc-a-Lot Cake contains 425 kcal — 21% of the adult 2,000 kcal daily reference intake.
Per slice contains 36g of sugar — 9 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per slice contains 0.5g of salt.
Per slice contains 6g of protein — 12% of the adult 50g daily reference intake.
Choc-a-Lot Cake contains: Wheat / Gluten, Egg, Milk, Soya. Nando's food is prepared in kitchens where all 14 major allergens are handled. Cross-contamination cannot be guaranteed. Always speak to a team member before ordering if you have a food allergy.
Choc-a-Lot Cake is classified as NOVA 4. Commercial chocolate cake with raising agents; chocolate sauce with emulsifiers.
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Source: Source: Nando's UK official allergen guide (May 2026), FatSecret UK nutrition database (updated October 2025), CalorieKing and BowlMacros nutrition databases. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
