Free UK delivery on all orders · At-home saliva test · Secure checkout
Free UK delivery on all orders
Nando's The Robbo: calories, sugar and salt
Per burger of Nando's The Robbo contains 610 kcal, 6g of sugar (1.5 teaspoons) and 2.6g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Choose your main, add an optional starter, dessert and sauce to see the full meal nutrition.
Nando's nutrition calculator
Build your Nando’s meal
Choose your main, add an optional starter, dessert and sauce to see the full meal nutrition.
Meal total--
Calories
--
--
0--
--
Carbohydrates
--
--
0--
--
Protein
--
--
0--
--
Sugar
--
--
--
0--
--
Salt
--
--
0--
--
Saturated fat
--
--
0--
--
Nutrition in Nando's The Robbo
Nando's The Robbo contains 610 kcal, 26g of fat (10g saturated), 50g of carbohydrate (6g sugar), 48g of protein and 2.6g of salt per per burger.
Nutrition by serving: Nando's The Robbo
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per burger
610 kcal
2.6g
6g
1.5 tsp
50g
48g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Nando's The Robbo
Sugar by portion: Nando's The Robbo
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per burger
6g 20%
6g 20%
6g 20%
6g 25%
6g 32%
Teaspoons
1.5 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Nando's The Robbo
Salt by portion: Nando's The Robbo
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per burger
2.6g 43%
2.6g 43%
2.6g 43%
2.6g 52%
2.6g 87%
Percentage shown is % of daily reference intake for each age group.
Calories in Nando's The Robbo
Calories by portion: Nando's The Robbo
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per burger
610 kcal 31%
610 kcal 24%
610 kcal 32%
610 kcal 39%
610 kcal 47%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Nando's The Robbo
Saturated fat by portion: Nando's The Robbo
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per burger
10g 50%
10g 33%
10g 50%
10g 56%
10g 63%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Nando's The Robbo ultra-processed?
NOVA 4: ultra-processed food
Commercial bun; processed cheddar with emulsifiers; Garlic PERinaise with emulsifiers.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Nando's food is prepared in kitchens where all 14 major allergens are handled. Cross-contamination cannot be guaranteed. Always speak to a team member before ordering if you have a food allergy.
Frequently asked questions
Per burger of Nando's The Robbo contains 610 kcal — 31% of the adult 2,000 kcal daily reference intake.
Per burger contains 6g of sugar — 1.5 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per burger contains 2.6g of salt.
Per burger contains 48g of protein — 96% of the adult 50g daily reference intake.
The Robbo contains: Wheat / Gluten, Milk, Mustard. Nando's food is prepared in kitchens where all 14 major allergens are handled. Cross-contamination cannot be guaranteed. Always speak to a team member before ordering if you have a food allergy.
The Robbo is classified as NOVA 4. Commercial bun; processed cheddar with emulsifiers; Garlic PERinaise with emulsifiers.
Know what you are eating
Know what you are eating.
The Boone app tracks calories, salt, sugar, saturated fat and 30+ nutrients in real time. Search any restaurant or scan any product to see exactly how it fits your daily targets.
Source: Source: Nando's UK official allergen guide (May 2026), FatSecret UK nutrition database (updated October 2025), CalorieKing and BowlMacros nutrition databases. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
