Illustrative image created by Boone, not a photograph of the product.
A small glass (150ml) of Ocean Spray Cranberry Classic Juice Drink contains 69 kcal and 16.5g of sugar.
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Ocean Spray Cranberry Classic Juice Drink contains 46 kcal, 11.3g of carbohydrate (11g sugar) and 0.02g of salt per 100ml.
Ocean Spray Cranberry Classic is a juice drink rather than pure juice — it contains 27% cranberry from concentrate diluted with water and sweetened with added sugar, since pure cranberry juice is too tart to drink unsweetened. The proanthocyanidins (PACs) in cranberry juice are associated with preventing UTIs in some studies, but the evidence is mixed. The sugar (11g per 100ml) in the classic version means a 250ml glass delivers 27.5g of sugar.
Ocean Spray Cranberry Classic Juice Drink contains 11g of sugar per 100ml, entirely from natural fruit sugar. Despite having no added sugar, it still counts toward the daily free sugar limit, because the NHS classifies sugars in fruit juice as free sugars once the fruit has been juiced — the cell walls that slow sugar absorption in whole fruit are broken during pressing.
A small glass (150ml) delivers 16.5g of sugar, 55% of the adult daily free sugar limit. The NHS advises limiting pure fruit juice to a maximum of one 150ml glass per day.
Nutrition information from official brand UK nutrition panels, Coca-Cola GB nutrition pages, UK retailer product listings, and independent nutritionist analyses. Figures per 100ml; per-serving values are proportional estimates. Sugar Tax (SDIL) status based on UK sugar content thresholds at time of writing — brands may reformulate. Caffeine figures from EU/UK mandatory nutrition labelling. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal). Fruit juice is subject to the SDIL if it contains added sugar; pure juices exempt. For guidance only, not medical advice.
The nutrition figures for Ocean Spray Cranberry Classic Juice Drink come from the information published by the brand or retailer. Where a company does not publish full nutrition information, we estimate the missing values from comparable products and say so on the page. Daily shares are measured against NHS and SACN guidance for each age group.
The text on this page was written with AI assistance from this data and checked against it. The image is an illustration created for this page, not a photograph of the product.
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