Chicken Combo: calories and sugar by portion and age

Papa John's Chicken Combo, chicken poppers, piri piri poppers and BBQ chicken wings in a takeaway box, nutrition and calories

Boone’s analysis puts a box of Papa John's Chicken Combo at 34% of an adult’s daily calories, 157% of the daily salt limit for a child aged 4 to 6 and 4.8 teaspoons of free sugar.

How many calories are in Papa John's Chicken Combo? A box is 671 kcal, with 27g of fat (8.5g saturated), 19g of sugar and 4.7g of salt. 1 portion (serves 4) is 168 kcal.

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Nutrition information

Nutrition information: Papa John's Chicken Combo (1 portion (serves 4) / whole box)

Energy	168 kcal / 671 kcal
Fat	6.7g / 27g
of which saturates	2.1g / 8.5g
Carbohydrate	11g / 45g
of which sugars	4.8g / 19g
Fibre	0.76g / 3.1g
Salt	1.2g / 4.7g
Protein	16g / 62g

Nutrition figures are Papa John's UK published data (October 2026). Boone converts them to the portion and age comparisons on this page.

A box of Papa John's Chicken Combo contains 671 kcal, which is 34% of the 2,000 kcal adult daily reference intake. It provides 27g of total fat, of which 8.5g is saturated, 19g of sugar, 4.7g of salt, 3.1g of fibre and 62g of protein.

The saturated fat content of 8.5g represents 42% of the adult daily guideline of 20g.

Papa John's gives the weight as 339g, which works out at 198 kcal per 100g.

Sugar in Papa John's Chicken Combo

A box of Papa John's Chicken Combo contains 19g of free sugar (4.8 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Papa John's Chicken Combo

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
1 portion (serves 4)	4.8g 16%	4.8g 16%	4.8g 16%	4.8g 20%	4.8g 25%
Whole box	19g 64%	19g 64%	19g 64%	19g 81%	19g 102%

Teaspoons: 4.8 tsp

Boone calculates these percentages from Papa John's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Papa John's Chicken Combo

A box of Papa John's Chicken Combo contains 4.7g of salt. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Papa John's Chicken Combo

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
1 portion (serves 4)	1.2g 20%	1.2g 20%	1.2g 20%	1.2g 24%	1.2g 39%
Whole box	4.7g 79%	4.7g 79%	4.7g 79%	4.7g 94%	4.7g 157%

Calories in Papa John's Chicken Combo

A box of Papa John's Chicken Combo contains 671 kcal. Moderate calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Papa John's Chicken Combo

Portion	Adult (female) 2,000 kcal	Adult (male) 2,500 kcal	Age 11 to 17 1,936 kcal	Age 7 to 10 1,553 kcal	Age 4 to 6 1,291 kcal
1 portion (serves 4)	168 kcal 8%	168 kcal 7%	168 kcal 9%	168 kcal 11%	168 kcal 13%
Whole box	671 kcal 34%	671 kcal 27%	671 kcal 35%	671 kcal 43%	671 kcal 52%

Saturated fat in Papa John's Chicken Combo

A box of Papa John's Chicken Combo contains 8.5g of saturated fat. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Papa John's Chicken Combo

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
1 portion (serves 4)	2.1g 11%	2.1g 7%	2.1g 11%	2.1g 12%	2.1g 13%
Whole box	8.5g 42%	8.5g 28%	8.5g 42%	8.5g 47%	8.5g 53%

Free sugar vs total sugar

Where the sugar comes from: Papa John's Chicken Combo

All 19g counts as free sugar. Papa John's does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from tomato sauce, BBQ sauce, honey drizzles, dough and added sugar are free sugars; any from whole vegetables, pineapple or cheese would not be, so this may slightly overstate it. That is 4.8 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing: Papa John's Chicken Combo

Boone cannot classify this item, because Papa John's does not publish full ingredient lists for its dough, sauces, cheese or toppings.

NOVA classification is read from an ingredient list. Papa John's names the toppings on each item and the allergens in each component, which is more than many chains publish, but that is not enough to count additives, separate raw ingredients from manufactured ones, or say whether an item is ultra-processed. Boone does not estimate a NOVA group, because a guess presented as a classification would be worse than saying nothing.

Where Papa John's does publish a full list (its wheat-free base, its sourdough base and its vegan Sheese) it is shown in the ingredients section above.

Ingredients

Ingredients: Papa John's Chicken Combo

Papa John's does not publish an ingredient list for Chicken Combo, and it is under no legal obligation to do so.

Food made to order counts as non-prepacked under UK food law. The legal requirement is to declare the 14 major allergens, and for large businesses in England to show calories. A full ingredient list is voluntary, so Boone cannot count the ingredients in this item or say how many are manufactured.

Allergen information for this item is published by Papa John's and is shown below. Recipes change, so always check with the store before ordering if you have an allergy.

Allergens at a glance

Papa John's Chicken Combo contains wheat, barley, soya, celery, sulphites and milk.

Allergen information: Papa John's Chicken Combo

Allergen	Status
Wheat	Contains
Rye	Not present
Barley	Contains
Oats	Not present
Sesame	Not present
Soya	Contains
Milk	Contains
Eggs	Not present
Fish and shellfish	Not present
Molluscs	Not present
Celery	Contains
Mustard	Not present
Lupin	Not present
Sulphites	Contains
Peanuts	Not present
Tree nuts	Not present

Contains = declared by Papa John's as an ingredient allergen. May contain traces = Papa John's or its supplier flags a risk of cross contact. Papa John's makes food by hand in stores that handle milk and wheat, and all pizzas and many sides pass through shared ovens and equipment, so it cannot guarantee any item is free from any allergen, including its wheat-free base, which is not suitable for coeliacs. From the Papa John's UK Allergen and Nutritional Information Guide (valid from 1 October 2026).

Frequently asked questions

How many calories are in Papa John's Chicken Combo?+

Boone calculates that a box of Papa John's Chicken Combo is 671 kcal, which is 34% of an adult’s 2,000 kcal daily reference intake and 52% of the daily intake for a child aged 4 to 6. 1 portion (serves 4) is 168 kcal.

How much sugar is in Papa John's Chicken Combo?+

A box contains 19g of sugar, all of which Boone counts as free sugar, or about 4.8 teaspoons. That is 64% of an adult’s 30g daily limit and 102% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in Papa John's Chicken Combo?+

A box contains 8.5g of saturated fat. Boone calculates this as 42% of the daily guideline for an adult woman and 28% for an adult man, because the guideline differs by sex: 20g and 30g.

How much salt is in Papa John's Chicken Combo?+

A box contains 4.7g of salt. Boone calculates that as 157% of the daily limit for a child aged 4 to 6 and 79% of an adult’s 6g limit.

Is Papa John's Chicken Combo classed as less healthy?+

Under the government’s 2018 nutrient profiling model Papa John's Chicken Combo scores 14. The model classes a food scoring 4 or more as less healthy, so this item would be. The 2018 model is published but not yet used for advertising rules.

Is Papa John's Chicken Combo ultra-processed?+

Papa John's does not publish a full ingredient list for food made to order, and UK law does not require it to, so Boone cannot assign a NOVA group to this item.