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Papa John's Nutrition: Full UK Menu Breakdown

Every item on the Papa John's UK menu, measured against what a specific person actually needs in a day rather than an adult average. Every pizza has its own page on each base it comes on, with figures for a slice and the whole pizza, and the calculator on each page covers every size from Personal to XXL.

Two things Boone does that a nutrition label does not

Every figure set against an age. A Large Papa John's American Hot (Pepperoni Stuffed Crust) carries 21g of salt. That is 342% of an adult’s daily limit and 684% of the limit for a child aged 4 to 6. Same pizza, different answer, and the menu only ever gives you the adult one.

Free sugar counted honestly. Papa John's publishes total sugar only. NHS daily limits apply to free sugars, which exclude the sugar naturally in milk and whole fruit. Boone counts the full figure as free sugar, so a figure here is never understated, though it slightly overstates pizzas topped with pineapple, sweetcorn or extra cheese.

The base matters more than the toppings

A Large Cheese and Tomato is 1,720 kcal on Authentic Thin Crust, 2,286 kcal on Original, 2,662 kcal on Stuffed Crust and 2,986 kcal on Cheddar Stuffed Crust. A slice of Double Pepperoni ranges from 194 kcal to 338 kcal depending on the base. Each base has its own page.

What the menu ranges from

Large whole pizzas run from 1,545 kcal up to 3,579 kcal for the Papa John's Sizzling Meat Feast (Pepperoni Stuffed Crust). The lightest pizza page of all is the Papa John's Vegan Cheese and Tomato (Wheat Free Stone Baked) at 927 kcal for a Medium. 16 items are listed by Papa John's as vegan, and 10 pizzas come on a wheat-free base, which Papa John's says is not suitable for coeliacs. Papa John's does not publish nutrition for its dips, branded soft drinks or ice creams, so they do not appear here.

Papa John's UK Menu

Papa John's Original Base Pizzas

Papa John's Authentic Thin Crust Pizzas

Papa John's Stuffed Crust Pizzas

Papa John's Pepperoni Stuffed Crust Pizzas

Papa John's Cheddar Stuffed Crust Pizzas

Papa John's Wheat Free Pizzas

Papa John's Sourdough Pizzas and Papadias

Papa John's Sides

Papa John's Desserts

Where does Boone’s Papa John's nutrition information come from?+

Boone uses the Papa John's UK Allergen and Nutritional Information Guide (valid from 1 October 2026), then calculates free sugar and how much of the daily guidelines each item uses for your age and sex.

How often is the Papa John's UK nutrition information updated?+

Boone updates the Papa John's pages when Papa John's changes its published UK nutrition information, including new pizzas, recipe changes and items leaving the menu.

Which Papa John's pizza has the most calories?+

The Papa John's Sizzling Meat Feast (Pepperoni Stuffed Crust) as a Large, at 3,579 kcal for the whole pizza. That is 179% of an adult’s 2,000 kcal daily intake, or 358 kcal a slice. An XXL on the same base is bigger still; every size is in the calculator on each pizza page.

Which Papa John's pizza has the fewest calories?+

The Papa John's Vegan Cheese and Tomato (Wheat Free Stone Baked), at 927 kcal for a whole Medium. On a Large base the lightest is the Papa John's Vegan Cheese and Tomato (Authentic Thin Crust).

How many calories are in a slice of Papa John's pizza?+

A Large slice runs from about 154 kcal to 358 kcal, depending on the pizza and the base. Stuffed and Cheddar Stuffed crusts add the most.

Does Papa John's have vegan and wheat-free options?+

Yes. Papa John's lists 16 vegan items, including four vegan pizzas made with its coconut-oil Sheese, and 10 pizzas on a Medium wheat-free stone-baked base. The wheat-free base is made in stores that handle gluten, so Papa John's says it is not suitable for coeliacs.

Which Papa John's dessert has the most sugar?+

The Papa John's Giant Choc Chip Cookie, with 112g of free sugar for the whole box, or 27.9 teaspoons. That is 373% of an adult’s 30g daily limit.

Does Boone show Papa John's dips?+

No. Papa John's publishes allergens for its dips but not their nutrition, so Boone cannot show calories or sugar for them.